Sue Radford's Three-Stone Weight Loss: No Jabs, Just Diet and Exercise
Sue Radford reveals her three-stone weight loss through diet and exercise, not jabs, and shares her fasting and gym routine.
Category : Wellness
Beauty Trends for 2021: From Skinimalism to 80s Revival
2021 beauty trends: skinimalism, 80s revival, pastel liners, bold colours, and wigs, driven by social media and lockdown creativity.
Paula Radcliffe Reveals Pre-Race Breakfast and Dark Chocolate Secret
Paula Radcliffe shares her pre-race breakfast of porridge with bananas and honey, plus a dark chocolate tip for energy and recovery.
Gardeners Urged to Place Mealworms in Gardens to Attract Wrens This Spring
Gardeners can attract wrens this spring by offering mealworms, which provide essential protein for nesting birds and help control pests naturally.
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Unluckiest Dog T-Rex Seeks Forever Home After Returns
11-year-old dog T-Rex, returned to shelters multiple times due to owner's housing issues, seeks a permanent home.
Emma Barnett's Endometriosis Pain Made Her Forget Broadcast
Emma Barnett's documentary on endometriosis airs tonight, highlighting the extreme pain and lack of medical understanding of the condition.
Three Weekly Habits To Outpace Most Brits In Fitness
Coach Darren Ellis shares a minimalist fitness plan: two strength sessions, 10k steps, and aerobic work weekly, backed by NHS data.
Evening Habit Could Help Cats Live Longer
Cats Protection recommends keeping cats indoors at night to reduce risks and potentially extend lifespan, balancing safety with exercise needs.
Gut Health Expert's Three Tips to Beat Bloating on Flights
Dr Megan Rossi shares three tips to prevent bloating on flights: reduce high FODMAP foods, avoid gas producers, and stay hydrated and active.
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Laura Mercier's new setting powders tackle redness and under-eye creasing
Laura Mercier launches two new setting powders: Ultra Blur Mint for redness and Secret Brightening Powder for under-eyes. Tested over a month, they reduce smudging and creasing.
Kelly Ripa Shows Off Toned Abs After Workout with Trainer Anna Kaiser
Kelly Ripa shares workout photo showing toned abs, praises trainer Anna Kaiser, and maintains a balanced diet for health.
Pyjamas Beat Naked Sleep For Cooler Hygienic Rest
UK survey reveals sleepwear habits: pyjamas beat naked sleep for hygiene and cooling, with expert advice on optimal sleep temperature.
Microwave Bacon Trick For Crispy Results Every Time
Learn the microwave bacon trick for crispy results every time, plus Mary Berry's frying pan method.
Vet Warns 99% of Dogs Carry Faecal Matter Indoors on Paws
A recent study finds 99% of dogs have faecal matter on paws after walks. Vets urge owners to clean paws for hygiene and pet health.
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Margot Robbie's Skin Used as Wallpaper for 'Wuthering Heights' Set
Margot Robbie's skin was photographed and printed onto wallpaper for Cathy's bedroom in Emerald Fennell's 'Wuthering Heights' film adaptation.
Hydrogen peroxide hailed as superior mould remover over bleach
Cleaning experts say hydrogen peroxide removes mould permanently, unlike bleach which only temporarily lightens stains.
Mrs Hinch Fans Hail 65p Vinegar Washing Machine Mould Trick
Mrs Hinch fans share 65p white vinegar and kitchen roll trick to remove washing machine mould. Easy, cheap, and effective cleaning hack.
Steak Tenderizing Hack: Baking Soda Trick
Discover how baking soda can transform your steak into a melt-in-your-mouth experience. This simple preparation step tenderizes meat in minutes.
Tarot's Revival: From Brexit to Dior Catwalks
Tarot sales surge as Dior, political unrest, and celebrity interest fuel a modern revival of the ancient card practice.
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BBC Doctor Warns Against Antihistamine Weight Gain Myths
BBC doctor clarifies antihistamine weight gain myths, warns against fruit juice interference with fexofenadine, and advises proper usage.
Jennifer Aniston’s 25-minute bodyweight core workout revealed
Jennifer Aniston’s 25-minute bodyweight core workout, using Pvolve, focuses on deep core strength, stability and balance without equipment.
Dark Showering Trend Gains Traction As Sleep Aid
Dark showering, taking a warm bath before bed, improves sleep quality by lowering core temperature, reducing sleep latency by up to 10 minutes.
Elizabeth Smart Recalls Hair Snag in Bodybuilding Debut
Elizabeth Smart recounts onstage blunder during first bodybuilding competition, where her ring snagged her hair extensions, and discusses her journey to body positivity.
Simple 5-Second Task After Each Wash Prevents Mould in Washing Machines
Prevent washing machine mould with a simple 5-second task after each wash: leave the door open. Plus weekly wipe and monthly hot cycle tips.
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American Moves to UK and Notices Big Body Change
American Russell McKinley lost 102lbs after moving to the UK, citing better food and more walking as key factors.
I Tried Goblet Squats Every Day for a Week – Here’s What Happened
A writer tried goblet squats every day for a week and saw major gains in core strength, balance, and squat form. Discover the benefits and how to do them.
Gordon Ramsay's 'creamiest' scrambled eggs adds 1 ingredient to elevate dish
Gordon Ramsay's secret for creamy scrambled eggs is a teaspoon of cold crème fraîche, not butter or milk.
Cloud Nine Airshot Pro Hair Dryer Review: Frizz-Free Styling Made Easy
Review of Cloud Nine Airshot Pro hair dryer: frizz-free results, ionic technology, quiet motor, and sleek design.
5 Dermatologist-Approved Ways to Use Viral Skincare Ingredient PDRN
Discover 5 dermatologist-approved ways to use viral skincare ingredient PDRN, from hydration to post-procedure repair.
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Winter Blues Hit 69% of Brits as January Struggles Loom
69% of Brits suffer winter blues; 38% find this January worse. Top remedies: chocolate, heating, sunny holidays. MSC Cruises launches Sunbrella with SAD lamp tech.
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