I lost 13kg in six weeks – here’s how
Discover how one woman transformed her health by losing 13kg in six weeks with simple lifestyle changes. Her inspiring story reveals the secrets behind her success.
Category : Wellness
Viral Skincare Pads: Acne Solution or Just Hype?
Discover the truth behind the viral skincare pads that promise to banish acne and shrink pores. Are they really worth your money?
Waking at 3 AM? Sleep experts explain why
Discover why you keep waking up at 3 AM and what your body might be trying to tell you, according to sleep specialists.
Goop's Vaginal Egg Sparks Medical Backlash
Gwyneth Paltrow's wellness brand Goop faces backlash over controversial 'vaginal egg' product, with experts slamming its unproven health benefits.
Acids in Skincare: The Secret to Glowing Skin
Discover why acids in skincare aren't as scary as they sound—and how they can transform your complexion when used correctly. Expert tips from POLISHED's Elise Wilson.
Experts warn against dangers of free skincare samples
Experts reveal the potential risks of accepting free skincare samples, from allergic reactions to counterfeit products. Learn how to protect your skin.
RFK Jr's methylene blue jet lag hack
Robert F. Kennedy Jr. reveals his unconventional jet lag solution—methylene blue. Discover the science behind this supplement and whether it could work for you.
Stunning non-surgical beauty transformations revealed
Remarkable images showcase how non-invasive treatments like Botox and fillers are helping people achieve youthful, radiant looks without going under the knife.
Scientists uncover true cause of spa treatment pain
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
Nicole Kidman’s weight loss pill: The new fat jab alternative?
Move over fat jabs! Nicole Kidman's latest wellness secret involves an unusual pill that's making waves in the health world. Discover how this innovative approach could revolutionise weight loss.
Love Island's Lauren & Gabby launch fitness collab
Former Love Island stars Lauren Wood and Gabby Allen join forces for a fitness collaboration, inspiring fans with their post-villa transformations.
Vogue Williams’ Secret to a Toned Body – Skip the Salads!
Model and TV star Vogue Williams shares her surprising fitness and diet tips, proving that staying in shape doesn’t mean boring salads every day.
30-Second Trick to Boost Health & Aid Weight Loss
Discover a quick, science-backed method to enhance your health and support weight loss in just half a minute. Experts reveal why this effortless routine works.
Micro-Walks: Tiny Steps, Big Health Gains
Discover how brief, regular walks can boost your physical and mental health, even if you're short on time.
WalkFit: The Walking Programme for Weight Loss
Discover WalkFit by WellTech, the innovative walking programme designed to help you shed pounds naturally. No diets, no gym—just simple steps to a healthier you!
Top US Wellness Retreats for Relaxation
Discover the finest wellness resorts in the US, offering everything from holistic therapies to breathtaking landscapes for the ultimate relaxation experience.
Mark Humphries on walking, creativity, and mental clarity
Comedian and writer Mark Humphries shares how walking fuels his creativity and mental wellbeing in this insightful interview.
Geologie’s Acne Serums: Clear Skin Revolution
Discover how Geologie's innovative acne serums are transforming skincare routines with science-backed formulas for clearer, healthier skin.
Augustinus Bader Eye Masks: Hype or Holy Grail?
Discover the truth behind Augustinus Bader's viral eye masks—do they live up to the hype or is it all clever Photoshop?
Micro-Walking: The Tiny Fitness Trend Boosting Health
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
1-minute fat-burning workout backed by science
Discover how just 60 seconds of intense exercise can supercharge your metabolism and help you burn fat faster than ever. Science-backed and time-efficient!
Harry Styles Fans Turn to Sexual Wellness Products
Devotees of Harry Styles are turning to adult toys and sexual wellness products, crediting his music for boosting their confidence and intimacy.
Calecim Professional: Hair Growth Breakthrough?
Discover the science behind Calecim Professional's Advanced Hair Growth System and whether it lives up to its promises for fuller, revitalised hair.
Tight Pants and Hernia Risk: What You Need to Know
Discover the surprising link between tight clothing and hernias, as medical professionals reveal whether your favourite skinny jeans could be putting your health at risk.
Tool Reveals Your Skin's Real Age – Shocking Results!
A revolutionary new tool can determine the true age of your skin, and the results might surprise you. Brave volunteers share their experiences and the sobering truths about their skin's real age.
47 Skin's blemish-busting miracle: Get flawless fast!
Discover how 47 Skin's revolutionary skincare range can transform your complexion in record time. Now on sale, these cult-favourite products promise visible results fast – don't miss your chance for radiant skin!
The Unexpected Joy of a Good Dump
Discover the surprising benefits and simple pleasures of a well-timed bathroom break, and why it deserves more appreciation in our daily lives.
Adaptogenic Coffee: Our Honest Review
Could adaptogenic coffee be the next big thing in wellness? We put it to the test to see if it lives up to the hype. Here's what we discovered.
Eight Saints Neck Cream: Amazon's Anti-Ageing Sensation
Discover why Eight Saints Firm Intentions Neck Cream is taking Amazon by storm. This powerful anti-ageing solution promises firmer, smoother skin with its potent blend of natural ingredients.
The lifelong regret of burning personal letters
Discover why destroying personal letters can lead to lifelong regret, as experts reveal the emotional and psychological impact of losing irreplaceable memories.
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