Two Foods Lower Cholesterol Similar to Statins
Cardiologists reveal oats and plant sterols can reduce LDL cholesterol levels effectively, offering natural alternatives alongside statin medications for heart health.
Category : Cardiology
William Praises Deborah James as Bowelbabe Fund Hits £20M
The Prince of Wales has honoured Dame Deborah James's 'amazing legacy' after her Bowelbabe Fund surpassed the £20 million milestone, supporting bowel cancer research.
AHA Challenges RFK Jr.'s Dietary Advice with New Heart Health Rules
The American Heart Association's latest dietary guidance contradicts Health Secretary Robert F. Kennedy Jr.'s recommendations, advocating for plant-based proteins and reduced saturated fats to combat cardiovascular disease.
Nighttime Habits That Could Slash Heart Disease Risk
A leading cardiologist reveals how bedtime routines, sleep consistency, and avoiding late-night snacks can significantly reduce cardiovascular disease risk in the US.
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Silent Heart Attacks: A Third of Cases Show No Symptoms
A cardiologist reveals that around one third of heart attacks are 'silent', with no obvious symptoms, often diagnosed only later during routine checks or after another cardiac event.
Runner Finishes Half Marathon After Cardiac Arrest
Joshua Breene, 23, collapsed near the Birmingham Half Marathon finish line in 2025. After surgery and recovery, he completed the Bath Half Marathon in 2026, raising funds for heart charity.
BBC Expert: Minimum Changes Cut Heart Attack Risk
A BBC health expert explains how small, achievable lifestyle adjustments—like extra sleep, brief exercise, and more vegetables—can significantly reduce cardiovascular risk, based on a major UK study.
11 Minutes More Sleep Nightly Reduces Heart Attack Risk 10%
New research shows combining modest lifestyle changes—like slightly longer sleep, brief exercise, and better diet—can significantly lower cardiovascular risk, with even small adjustments having major health benefits.
BBC Actor Finnian Garbutt Enters Hospice, Ends GoFundMe Amid Cancer
Finnian Garbutt, known for his role in BBC's Hope Street, has shared a heartbreaking update from hospice care as he faces terminal cancer at age 28.
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Morning Exercise Cuts Heart Disease Risk by 31% in New Research
New research indicates that exercising between 7am and 8am significantly reduces risks of heart disease, diabetes, obesity, and high blood pressure, based on data from 14,500 participants.
MAFS Star Mel Schilling Dies at 54 After Cancer Spread
Married At First Sight star Mel Schilling has passed away at age 54, just days after revealing her bowel cancer had metastasised to her brain. Her husband confirmed her peaceful death, surrounded by family, as she urged fans to prioritise health checks.
4.5-Minute Daily Walk Cuts Heart Attack Risk by 10%
A major study reveals that minor daily adjustments—adding 11 minutes of sleep, 4.5 minutes of brisk walking, and a quarter cup of vegetables—can reduce cardiovascular risk by 10%.
Beetroot Juice Lowers Blood Pressure to Normal, Studies Show
Research indicates that drinking 250ml of beetroot juice daily can significantly reduce high blood pressure, potentially bringing it back to normal levels, with effects lasting up to 24 hours.
Heart Implant Switches Fuel Source to Fat, Improves Function
A cardiac resynchronisation therapy pacemaker helps heart failure patients by switching the heart's fuel from glucose back to fat, strengthening beats and reducing ventricle size.
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Jane Fallon Updates Fans on Breast Cancer Surgery
Bestselling author Jane Fallon has revealed she underwent surgery for breast cancer, sharing details of her recovery and thanking supporters for their messages.
11 More Minutes of Sleep Daily Cuts Heart Attack Risk by 10%
A major study of 53,000 British adults reveals that small lifestyle adjustments like slightly longer sleep, brief extra walking, and more vegetables can dramatically reduce cardiovascular disease risk.
11 Minutes More Sleep Daily Cuts Heart Attack Risk by 10%
UK Biobank study reveals adding 11 minutes of sleep, 4.5 minutes of brisk walking, and a quarter cup of vegetables daily reduces cardiovascular events by 10% in middle age.
Daily Habits Cut Heart Attack Risk by 10% in New Study
A new study shows that minor daily adjustments, like extra sleep and walking, can lower heart attack and stroke risk by 10%, with optimal habits reducing it by 57%.
Three Simple Daily Changes Slash Heart Attack Risk by 57%
New research shows adding 11 minutes of sleep, 4.5 minutes of brisk walking, and a quarter cup of vegetables daily can reduce cardiovascular events by 10%.
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Daily Pill Slashes Bad Cholesterol 60% in Major Trial
A new experimental daily tablet called enlicitide has reduced LDL cholesterol by 60% in a major phase three trial, offering hope for millions at risk of heart attacks and strokes.
Heart Specialist Warns on Omeprazole, Ibuprofen, and Other Common Drugs
A leading cardiologist issues a stark warning about widely used medications like Omeprazole, ibuprofen, and nasal decongestants, linking them to serious heart and kidney risks during exercise.
Slim People at Risk: High Cholesterol's Silent Threat Revealed
Leading cardiologist Dr Oliver Guttman warns that high cholesterol, a major heart attack risk, can affect slim and fit individuals, debunking common stereotypes about cardiovascular health.
Ali Bastian on 'Brutal' Medication After Breast Cancer
Former Hollyoaks actress Ali Bastian opens up about the ongoing physical and mental toll of preventative medication following her stage two breast cancer diagnosis and treatment.
Young Women's Heart Disease Deaths Quadruple in 20 Years
A new study reveals deaths from hypertensive heart disease among women aged 25-44 have surged over 400% since 1999, highlighting a critical healthcare gap.
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Gym Owner Saves Dad from Cardiac Arrest with CPR and Defibrillator
Chris Wall, 41, collapsed during a gym class in Cirencester but survived thanks to owner Robin Oakley's swift CPR and defibrillator use. He's now training for a charity bike ride.
Gym Owner Saves Man's Life with CPR and Defibrillator
A 41-year-old man collapsed during a gym class in Cirencester, but the gym owner's immediate CPR and defibrillator use saved his life. He is now preparing for a charity bike ride and expecting his first child.
Cardiologist Labels Breakfast Food as 'Cholesterol Bomb'
Leading cardiologist Dr Steven Lome identifies three foods to avoid for cholesterol management, warning that eggs are a 'cholesterol bomb' due to high dietary cholesterol content.
Mel Schilling's Cancer Update and Bowel Cancer Warning Signs
Married at First Sight expert Mel Schilling shares a devastating health update as her bowel cancer spreads, urging public awareness of early symptoms to save lives.
Daughters Urge Awareness After Parents Die From Pancreatic Cancer
Two sisters from Lincolnshire are campaigning for greater awareness of pancreatic cancer symptoms after losing both parents to the disease within a decade.
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Mel McLaughlin Loses Lung Part in Cancer Battle After Sister's Death
Channel Seven sports presenter Mel McLaughlin reveals lung cancer diagnosis and surgery, losing half her lung. She lost sister Tara to same disease in 2015, highlighting genetic links and stigma.
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