Sleeping with Your Dog May Harm Sleep Quality
A 2024 study reveals that sleeping with your dog in the same room can reduce sleep quality and increase insomnia symptoms, though cats appear less disruptive.
Category : Wellness
Admin Dates: The New Social Trend for Productivity
Admin dates are a growing trend where friends and couples tackle life tasks together, boosting productivity and connection. Experts share tips for success.
Boost Tomato Growth with Banana Peel Trick
Learn how to make a simple banana peel fertiliser that helps tomatoes grow faster and yield more fruit, using a common kitchen scrap.
Amanda Holden's Makeup Artist Reveals Her Lash Secret
Amanda Holden's makeup artist Christian Vermaak reveals her beauty secrets, including ARDELL lashes and Charlotte Tilbury, for her signature glamorous look.
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Roxy Horner feared burdening Jack Whitehall with diabetes
Model Roxy Horner opens up about her Type 1 diabetes diagnosis, fearing she would become a burden to husband Jack Whitehall, but says it brought them closer.
5 New Health and Fitness Podcasts to Listen to This Week
Discover this week's top picks for sports, health, and fitness podcasts, including The Rest Is Football, The Runna Podcast, and more.
Health Optimisation Tools Making Us Miserable and Lonely
Rosamund Hall argues that health optimisation tools are backfiring, making us increasingly unhappy and lonely, as seen in Steven Bartlett's wine panic.
Pets Boost Happiness but Also Bring Stress, Experts Warn
Pets can enhance happiness and reduce loneliness, but they also introduce unavoidable stress, from vet visits to guilt and grief, experts say.
Your Pet Is Basically Another Child, Scientists Say
Pet ownership offers mental health benefits like stress reduction, but also brings challenges including financial burdens and grief, similar to parenting.
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Vet Reveals Dogs' Final Thoughts Before Death
A vet shares a poignant insight into what dogs may think about in their final moments, urging owners to stay by their side as a last gift.
Nadine Baggott's 4-Step Menopausal Haircare for Volume
Nadine Baggott shares her simple 4-step routine using Redken's Acidic Grow Full System to combat menopausal hair thinning and boost volume.
Potatoes Stay Fresh 6 Months in Fridge or Dark Spot
Learn how to store potatoes correctly to keep them fresh for up to six months. Tips include using the fridge, paper bags, and curing methods to prevent sprouting.
Hidden Calories Sabotaging Weight Loss, Expert Warns
Online fitness coach Sean Casey explains that hidden calories in oils, sauces, and drinks often derail weight loss efforts, not portion sizes.
Should You Sleep with Your Pet? Experts Weigh In
A debate rages over co-sleeping with pets. From germs and disturbed sleep to psychological comfort, experts reveal the risks and benefits of sharing your bed with a furry friend.
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Midwife: Stand Up Straight After C-Section for Recovery
A midwife advises C-section mothers to stand up straight in early recovery to improve healing, reduce adhesions, and prevent long-term issues.
Dr Amir Khan: Three Exercises to Reduce Heart Attack Risk
NHS GP Dr Amir Khan shares three key exercise types—cardiovascular, strength, and balance—to reduce heart attack and stroke risk, improve insulin resistance, and joint health.
Cinnamon: Natural Ant Deterrent for Your Home
Cinnamon, a common kitchen spice, naturally deters ants by disrupting their pheromone trails. Learn how to use it effectively to keep your home ant-free without chemicals.
Maitake Mushroom Slashes Cholesterol, Doctor Says
A doctor highlights that Maitake mushroom, a less-known ingredient, can reduce LDL cholesterol. Functional mushrooms like Lion's Mane and Cordyceps also offer health benefits.
Melinda French Gates Pledges $10M for Menopause
Melinda French Gates expands women's health funding with $215M, including $10M for menopause research and care in the US, aiming to catalyze broader investment.
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Harry Enfield: Cold Swimming Led to Surfer's Ear
Comedian Harry Enfield revealed that his love of cold water swimming caused exostosis, or surfer's ear, a condition involving abnormal bone growth in the ear canal.
Lola&Lykke Smart Electric Breast Pump Review
Discover why the Lola&Lykke smart electric breast pump is praised for comfort and convenience. Pump directly into bottles or milk bags with ease.
The Ordinary's £8 Caffeine Serum: Instant Brightness Tested (04.06.2026)
Beauty journalist and busy mum Helen Wilson-Beevers tests The Ordinary's caffeine 3% + escin 1% face serum, finding immediate radiance and hydration benefits.
Midwife on Pineapple for Labour Induction
A midwife reviews evidence on whether eating pineapple in late pregnancy can trigger labour, shorten delivery, and reduce induction rates, citing recent research.
Laura Tobin Wins Royal Meteorological Society Award on GMB
Good Morning Britain's Laura Tobin was surprised with the Michael Hunt Award for public understanding of meteorology during Thursday's show, earning praise from co-stars and fans.
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6 Ways to Boost Heart Health This Summer
Discover six easy tips from a British Heart Foundation nurse to improve heart health this summer, including exercise, diet, hydration, and more.
Clear Protein: Juice-Like Trend Replaces Milky Shakes
Clear protein is a new lactose-free alternative to traditional whey shakes. It dissolves into a fruity, juice-like drink, offering similar protein content in a lighter format.
What Cats Think When We Hug and Kiss Them
A pet expert explains that while some cats may tolerate hugs, most find them stressful. Learn how to show affection in ways cats understand.
Agony Aunt: Overcoming Fear of Losing a Life Partner
A 65-year-old gay man fears losing his partner of 36 years, experiencing dread when apart. Agony Aunt Vix advises on co-dependency, depression, and finding purpose.
Best Facial Self-Tans by Sali Hughes for Summer
Beauty expert Sali Hughes shares her top picks for facial self-tanners to achieve a natural, sun-kissed look this summer without UV damage.
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Spent Coffee Grounds Barbecue Sauce Recipe
Learn how to make a smoky-sweet barbecue sauce using spent coffee grounds, perfect for pulled mushrooms, grilled vegetables, or meat.
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