40% of Gen Z Skip Festival Headliners for Sleep
A new study reveals 40% of Gen Z would rather sleep than watch headline acts, with comfort ranking above artists. Subway creates a 'Sleeping Bag-uette' to help.
Category : Wellness
UV Toothbrush Steriliser Kills Bacteria in 3 Minutes for £29.99
Whites Beaconsfield launches a £29.99 UV toothbrush cleaner that kills 99.9% of bacteria in three minutes, using hospital-grade UV-C light.
Keep Wasps Away with a Plastic Bag Decoy This Summer
Learn how to make a fake wasp nest using a plastic bag and string to deter wasps from your garden. This non-toxic method is safe and effective.
Sunscreen Application: How Much You Really Need
Most people apply only a quarter to half the recommended sunscreen. Learn the correct amount to protect your skin from UV damage and reduce cancer risk.
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Half of Brits Find Solace in Their Cars for De-Stressing
A survey reveals 55% of Brits consider their car a sanctuary, with many using it for downtime. Hyundai launches a pop-up spa in its IONIQ 9 to promote wellness.
Wonderskin's 12-Hour Blush Stain: Semi-Permanent Inspired
We tested Wonderskin's new £20 semi-permanent makeup-inspired blush. Long-lasting, natural finish, and available in six shades. Read our review.
Best SPF Sunscreens for Face, Body, and Makeup 2025
Discover the best SPF sunscreens for face, body, and makeup in 2025. From Supergoop! to EltaMD, find your perfect sun protection for glowing, healthy skin.
Jamie Oliver's 2-Stone Weight Loss: Diet Secrets Revealed
TV chef Jamie Oliver lost two stone by cutting meat, increasing veggies, eating nuts, and improving sleep. He also credits seaweed for accelerating weight loss.
Cold Showers Don't Cool You Down: Expert Advice
Experts warn cold showers may not help cool you off; lukewarm water is more effective. Learn how blood vessels react to temperature changes and the risks of cold plunges.
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Sardinian Chef's Mediterranean Diet Secrets for Long Life
Chef Francesco Mattana shares how Sardinian food, wine, and community contribute to the island's Blue Zone status, offering tips for a longer, healthier life.
Perfect Fried Eggs: Swap Butter for Water for Crispy Results
Discover the steam frying technique to cook perfect fried eggs with crispy edges and a tender yolk, using just a splash of water instead of butter or oil.
When Is It Too Hot to Walk Your Dog? 11 Safety Tips (27.05.2026)
Discover 11 essential tips to keep your dog safe during a heatwave, including when to walk, hydration, and warning signs of overheating.
Smooth Dry Heels Fast with £25 Foot Buffing Tool
The Magnitone Well Heeled 2 foot file is on sale at Boots for £24.65, down from £29. It buffs away dry, cracked skin in minutes, leaving feet soft and sandal-ready.
Tahini: Nutrient-Dense Superfood for Health and Flavor
Tahini, made from toasted sesame seeds, is packed with protein, fiber, vitamins, and minerals. Regular consumption may lower cholesterol and support overall health.
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Mary Berry's Chicken Salad: Perfect Summer Recipe
Mary Berry's chicken, avocado and bacon salad is full of flavour and ideal for summer evenings. Simple to make, it cuts down time in the kitchen.
Six natural remedies for swollen ankles and feet in heatwave
A nutritionist shares six medication-free ways to reduce heat oedema, the swelling in feet and ankles caused by rising temperatures during a heatwave.
3 Cheese Toastie Methods Tested: Pan-Frying Wins for Crunch
A writer tested three cheese toastie methods—oven, air fryer, and pan-frying. Pan-frying delivered the crunchiest result, though it requires more attention.
Expert Tips to Avoid Fake Tan Mishaps for Natural Glow
Experts share how to avoid common fake tan mistakes like orange streaks, patchiness, and uneven application, with celeb examples and prep tips for mature skin.
Stay Cool Without a Fan: Place This Green Item by Your Window
Discover how placing leafy houseplants on sunny windowsills can naturally cool your home without a fan, plus other expert tips from the British Red Cross.
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INKEY Labs Vegan PDRN Serum: Affordable Glass Skin
Discover the INKEY Labs vegan PDRN serum with 20,000 PPM for smooth, hydrated skin. Affordable, potent, and community-approved for a glass-like complexion.
Easy Mowing Step to Keep Lawn Green in Summer
Learn how to protect your lawn from turning brown this summer with a simple mowing technique. The RHS advises leaving clippings as mulch and letting grass grow longer.
Summer Fridays Eye Patches: £25 Heatwave Treat for Eyes
Beauty fans praise Summer Fridays Jet Lag Eye Patches as a 'heatwave treat,' reducing puffiness and hydrating under eyes in just 10 minutes. Available at Cult Beauty for £25.
Turning 40 with Arthritis, I Rediscovered Kickboxing
At 40 with arthritis, a woman returns to kickboxing, a teen hobby, finding muscle memory and confidence, but also facing physical limits.
Coffee Grounds: Secret to Thriving Peace Lilies
Discover how used coffee grounds can boost peace lily growth, improve soil pH, and deter pests. Simple monthly application yields lush foliage and blooms.
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Best Time to Water Plants Is Morning, Expert Says
Gardening expert warns against watering plants at midday or evening. Morning watering before 10am ensures roots absorb moisture, preventing evaporation and fungal growth.
Why You Feel Exhausted After Vivid Dreams
Vivid dreams can leave you feeling tired. Learn the science behind dream-induced fatigue and how sleep quality affects your rest.
66p Hair Supplement Reduces Shedding, Adds Gloss and Thickness
UKLASH's Advanced Hair Supplements, packed with biotin and bamboo extract, reduce shedding and boost shine. Get 20% off with code REACH20.
Dark Spot Serum Gives Brighter Skin in Weeks for Over 50s
Dr Sam's Flawless Brightly Pro Serum fades dark spots by up to 62% in eight weeks, with users reporting brighter, hydrated skin within weeks.
How to Build Confidence: Self-Acceptance and Baby Steps Key
Learn how to build genuine confidence through self-acceptance, community, and small actions. Experts share strategies to overcome self-doubt.
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Why Dancing Is One of the Best Exercises for Healthy Aging
Dancing offers unique benefits for older adults, improving balance, strength, brain health, and social connections. Experts recommend it as a powerful activity for healthy aging.
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