Entertainment
Louise Thompson brands ex Spencer Matthews a 'loser' in new video
Louise Thompson called ex Spencer Matthews a 'loser' in a video, saying she spent years begging him for the bare minimum before finding fiancé Ryan Libbey.
Crime
Police storm Manchester-bound plane and arrest man over hit-and-run
Spanish police boarded a Manchester-bound plane at Malaga Airport and arrested a man over an alleged hit-and-run in Torremolinos that left a 12-year-old boy with a fractured skull.
Business
Sainsbury's Deliveroo substitution sparks refund row
A Sainsbury's customer says a Deliveroo order substituted non-alcoholic wine with alcoholic red wine, and she cannot get a refund. Rules explained.
Sports
JJ Gabriel saga won't stop clubs hunting ever-younger talent
The JJ Gabriel saga highlights a growing trend: clubs are increasingly targeting ever-younger players as transfer fees soar, with academy development becoming crucial.
Environment
Health
Woman 'ashamed' to leave house loses 3 stone after 3am app discovery
A 66-year-old from Plymouth who felt too ashamed to leave the house has lost over three stone after discovering the Simple app during a sleepless night.
Add 1 Ingredient to Tuna Mayo Sandwiches for Creamier Filling
Adding crème fraîche to tuna mayonnaise makes the filling creamier, lighter and more tangy, according to Princes. The extra ingredient loosens the texture and adds a fresh, subtle sharpness.
Exercise may reduce cancer recurrence risk, study finds
A major review finds aerobic exercise and strength training after cancer treatment are linked to a 23% lower risk of death and 17% lower risk of recurrence.
New Order's Gillian Gilbert reveals she is living with cancer
New Order keyboardist Gillian Gilbert, 65, has announced she is living with cancer, clarifying a misunderstanding from her husband Stephen Morris's Rolling Stone interview.
Doctor: High Insulin 15 Years Before Dementia Diagnosis
Dr Annette Bosworth says chronically high insulin and insulin resistance can appear 15 years before a dementia diagnosis, as metabolic warning signs.
Geography Quiz: How Well Do You Know Britain?
Take a tour of the United Kingdom with ten questions on cities, seas, mountains and landmarks. From easy starters to tricky teasers, this geography quiz will test every traveller. See if you can map out a perfect score.
