Study: Quality Matters More Than Processing Level
New research suggests nutritional quality of food matters more than how much it is processed, with some ultra-processed foods like canned beans and fortified cereals beneficial to health.
Category : Wellness
Morning Live Vet Urges Dog Owners to See Vet Over Mouth Symptom
Dog owners should see a vet immediately if they notice red gums, tartar, loose teeth, or bad breath, warns BBC Morning Live vet Dr James Greenwood. He says dogs may continue eating despite pain.
Menstrual Cups Most Sustainable Period Product, Study Finds
A new life-cycle assessment finds menstrual cups are the most sustainable period product, followed by period underwear. Organic pads had higher impact than non-organic due to lower crop yields.
Trump Discusses Cyclospora on Stateside Podcast
Donald Trump warns of cyclospora threat in a new Stateside podcast episode, urging stronger food safety measures.
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Spiritual Meaning of White Feathers Revealed by Psychic
Celebrity psychic Inbaal Honigman explains the spiritual meaning of finding a white feather, linking it to angels and positive decisions.
Christopher Schwarzenegger Shows Off Buff Physique After Major Weight Loss
Christopher Schwarzenegger, 28, shows off muscular physique after losing over 100 pounds, sharing his weight loss journey and family support.
Eating Within an Hour of Waking Could Improve Sleep, Expert Says
A viral podcast tip suggests eating within an hour of waking to stabilise cortisol and improve sleep; experts confirm benefits but stress consistency.
Vinegar wash keeps strawberries fresh two weeks longer
Washing strawberries in a vinegar solution can keep them fresh for up to two weeks longer, according to Shari Fitzpatrick of Shari's Berries.
Urgent dog dental signs: wobbly teeth need vet
Vet Dr. James Greenwood reveals that wobbly or broken teeth in dogs require immediate veterinary attention as they cause severe pain despite dogs still eating.
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Back-to-school shopping most stressful for parents
A quarter of parents find back-to-school shopping more stressful than Christmas, with shoes the toughest item. Planning ahead can help, says wellness expert.
Susannah Constantine Ditches Sugar, Shows Off Weight Loss
TV presenter Susannah Constantine, 64, revealed her stone weight loss after cutting refined sugar, sharing an unfiltered swimsuit photo on Instagram.
Dermatologists Divided Over TikTok's 'Skin Flooding' Trend
Dermatologists are split on TikTok's 'skin flooding' trend, with some warning it may damage the skin barrier while others praise it for encouraging hydration.
Collagen supplement 'knocks 15 years off age' at 84p a day
A collagen supplement costing 84p a day has received praise from users who say it makes them look up to 15 years younger, with one 79-year-old reporting improved hair and skin.
Booster Pro x2: Glow in 20 Mins, £38 Off
Medicube's Booster Pro x2 skincare wand promises quick results; a reviewer saw noticeable glow in 10 minutes. Now £172 on Amazon, saving £38.
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Mum, 38, Mistaken for Teenager After Spending £2K a Month on Biohacking
Mum, 38, spends £2K monthly on biohacking including oxygen chambers and blood filtration, claims she is mistaken for her teenage daughter's sister.
Claudia Winkleman Reveals Posture and Eyesight Struggles
Claudia Winkleman shares health struggles with posture and eyesight, revealing Pilates and glasses help.
MySweetSmile Teeth Whitening Powder 30% Off July Sale
Shoppers can save 30% on MySweetSmile teeth whitening powder during the July Payday sale, with customers reporting noticeable results after just a few uses.
Rebuilding intimacy after childbirth: advice for parents
A mother of a one-year-old has not had sex with her husband since the birth, due to a difficult delivery and parenthood demands. Agony aunt Coleen offers advice on rekindling intimacy.
Apoptosis: Your Body’s Internal Maintenance for Healthy Ageing
Apoptosis, or programmed cell death, is key to healthy ageing. Learn how to support it with diet, sleep, and time-restricted eating.
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Agony aunt Jane tackles side hustle and relationship issues
Sex-starved cougar pays for sex; partner's crude jokes; porn-influenced lover; boyfriend bans family visits. Jane O'Gorman gives blunt advice.
NHS Nurse Raves About Simba Cooling Pillow for Better Sleep
NHS nurse praises Simba cooling pillow for better sleep; Stratos pillow with cool-touch tech at £60 alleviates neck pain.
Parasites: Unlikely Life-Saving Superheroes
Parasites, often reviled, are increasingly seen as potential treatments for inflammation, allergies, and antibiotic-resistant infections, according to entomologist Dino Martins.
Britons Reflect on Final Letter as Danish Postal Service Ends Letters
As Denmark ends letter delivery, Britons share what they would write in a final letter, with responses covering apologies, thanks, and reconnections.
How to Maintain Gym Consistency Beyond the New Year Hype
Expert tips from Dr Robin Chatterjee on maintaining gym consistency after New Year, including goal-setting, gradual progression, and social support.
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Storm Benjamin to Batter UK with Heavy Rain and Strong Winds
Three yellow weather warnings issued as Storm Benjamin brings heavy rain and strong winds to the UK on Thursday.
Weight-loss jabs halve sick days and free up GP appointments, study suggests
UK study finds weight-loss jabs halve sick leave, cut GP visits by 40%+ and A&E visits by 25%, potentially saving NHS £364m a year.
The Unexpected Joy of a Trip to the Dump
Discover why a trip to the dump brings joy to many, from the camaraderie to the satisfying disposal of unwanted items.
Hong Kong Psychologist Crowned World Champion of ‘Doing Nothing’
Hong Kong psychologist wins Space-Out competition, a contest about doing nothing for 90 minutes, promoting mindfulness and downtime.
F1 Neck Exercises Offer Relief for ‘Tech Neck’ Sufferers
F1 drivers' neck-strengthening exercises offer simple ways to ease ‘tech neck’ pain from desk work, say experts.
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Can Tight Pants Really Cause a Hernia? Experts Weigh In
Experts explain that tight pants cannot cause a hernia, but may aggravate an existing one. Suki Waterhouse's tweet prompted the discussion.
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