Category : Wellness


Celebrities Choose Lighter Eye Makeup at King's Trust Event

At the King's Trust 50th anniversary, celebrities like Amal Clooney and Rita Ora opted for minimalist eye makeup. Beauty expert William Grande explains why lighter shades are more flattering for mature skin and how to adapt eyeliner techniques.

Arts Slows Ageing Like Exercise, Study Finds

A study by UCL finds that engaging in arts and cultural activities can slow biological ageing by up to 4%, comparable to exercise, and should be promoted for health benefits.

Dentist: Post-Dinner Slump Harms Health

Dr Mark Burhenne warns that sitting still after meals spikes blood sugar, increasing risks of gum disease, heart issues, and cognitive decline. A 10-minute walk can help.

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