Mirror writer Jada Jones tried KLORIS Sleep Time Patches for 30 days and found them a game-changer, sleeping better than ever. The natural, melatonin-free patches cost 96p per night with a discount code.
Tom Holland says quitting drinking in 2022 paved the way for his career 'blossom', launching non-alcoholic beer brand Bero and feeling more confident.
A journalist tries wearing Disney shoulder pals for a week, exploring the kidult trend and social reactions.
Gardening expert Ish says wisteria alba can bloom twice yearly with tomato feed applied weekly when buds form.
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Expert tips for strength training after 50: lighter weights, full-body workouts, and gradual progression for safe, effective muscle building.
Dr Megan Rossi warns pasta sauces, nut butters, and wraps often contain gut-harming additives. She advises simple ingredients.
Rebecca Loos, former model and reality star, now works as a yoga teacher and medical assistant in Norway, living with her husband and two sons.
Paddy McGuinness revives 75 Hard challenge; columnist Emma Beddington proposes kinder alternatives like '75 gentle'.
Vet Dr Mark West explains why cats steal their owner's spot—it's not about warmth but a deep emotional need for safety and belonging.
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Dog trainer reveals 'pull up' technique to stop lead pulling, owners call it a game changer. Advice includes avoiding excitement before walks.
Gardening expert Peter Dowdall warns against trimming hedges in June due to active bird nests, advising to wait until August for wildlife protection.
Davinia Taylor shares three steps to reverse biological age from 47 to 20, focusing on diet, fasting and strength training.
Fibremaxxing trend warns against overloading on fibre; experts advise gradual increase for gut health benefits.
Science-backed tips on reps, rest, and equipment for building muscle and strength at any age.
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Experts warn of life-threatening risks from unprescribed weight loss jabs, as survey reveals 41% buy online without prescription.
Jennifer Aniston reveals the beauty products behind her timeless glow, from skincare to hair care and makeup must-haves.
Adele Parks reflects on becoming a pescatarian at 16 in the 1980s, facing hostility, and learning to say no, which transformed her life.
Strength training may be better than running for longevity and quality of life as you age, experts say.
Frozen chips can be made crispier without oil using a chef-approved air fryer method: preheat to 200°C, avoid overcrowding, shake halfway.
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Toxic mushroom gummies from Australia cause UK health emergency after hospitalisations and severe reactions including hallucinations.
Matilda Boseley shares how a daily survival pouch helped her manage ADHD-related forgetfulness and stay organised.
Edwina Brocklesby, 77, UK's oldest Ironman triathlete, says fitness brands ignore older exercisers. She started exercising at 50 and promotes active ageing.
59-year-old Edson Brandao reveals three fitness myths he ignored to look 20 years younger, sharing his diet and mindset tips.
Absolute Collagen's Sculpt Pro GLP-1 Support supplements, priced at £1.97 per day, help users combat muscle loss, fatigue, and loose skin during rapid weight loss. Shoppers report glowing skin, improved mood, and reduced hair loss.
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A milk spray can prevent black spot on roses in spring, says a gardener. Mix one part milk with two parts water and apply weekly.
A quick and delicious ricotta and lemon ring cake recipe from Rachel Roddy, perfect for any time of day.
Neuroscientist Anne-Laure Le Cunff argues that goal-setting often leads to disappointment; instead, she advocates for an experimental mindset using tiny experiments to navigate career, relationships, and health.
Nordic experts share proven tips to beat the winter blues, including light therapy, dawn simulators, social connection, and exercise.
Megan Blain, 19, from Seaham, is addicted to sunbeds since age 16, fears skin cancer due to changing moles, but can't quit.
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Kate Moss turns 52; her uncopyable style, British cool, and refusal to explain herself remain as influential as ever.
