Leon vs McDonald's: The Surprising Calorie Comparison
A calorie comparison shows Leon's menu items can have more calories than McDonald's, but health experts caution that calories alone don't determine healthiness.
Category : Nutrition
Calcium and Vitamin D Supplements May Offer Little Benefit
A new study in BMJ reveals that calcium and vitamin D supplements provide little to no benefit in preventing fractures and falls in older adults, challenging long-held recommendations.
Sami Tamimi's Slow-Cooked Lamb and Jewelled Rice for Easter
Sami Tamimi shares recipes for slow-cooked lamb with spicy pickled lemon and jewelled Easter rice, a Middle Eastern feast.
Emilia Clarke Shares Hospital Photos After Brain Aneurysm
Emilia Clarke shares unseen hospital photos and opens up about surviving two brain aneurysms while filming Game of Thrones.
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Swap Mayo for Greek Yogurt in Tuna Sandwiches
Food experts suggest using Greek yogurt instead of mayonnaise to create a creamy, lighter tuna salad filling that is nutritious and delicious.
Fitness Coach Reveals 20-Minute Incline Walk for Belly Fat Loss
Fitness coach Brandon Palmer recommends 20-minute incline walks for belly fat loss, sparking praise and debate online.
The Gastro Gays' 12 Gifts of Christmas for Foodies
The Gastro Gays present 12 festive foodie gift ideas for Christmas, from chocolates and cocktail experiences to knife investments and book subscriptions.
Diet Coke Addiction Linked to Rising Anxiety Due to Artificial Sweetener, Study Finds
Study links aspartame in diet drinks to anxiety in mice, suggesting similar effects in humans and potential inheritance of anxiety traits.
Trans Fats in Baked Goods Linked to Higher Dementia Risk, Study Finds
Japanese study finds people with highest blood levels of trans fats are 52% more likely to develop dementia, highlighting risks of baked goods and takeaways.
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Mary Berry's Semolina Trick for Perfect Roast Parsnips
Mary Berry's semolina trick makes roast parsnips crunchy and golden. A simple ingredient transforms soggy veg into a perfect side dish.
Two Arrested After 37 Dead Dogs Found at Essex Rescue Centre
Two men arrested after 37 dead dogs found at Essex rescue centre Save A Paw; 20 live dogs rescued.
Chefs Share Christmas Turkey Tips: Brine, Pineapple Juice, and Ketchup Gravy
Chefs reveal tips for moist turkey, including brining, pineapple juice, and ketchup gravy, plus roasting sprouts.
Nearly 23,000 Pounds of Ground Beef Recalled Over E. coli Contamination
Nearly 23,000 pounds of ground beef recalled in US over E. coli O145 contamination risk; no illnesses reported yet.
Intermittent Fasting Does Not Impair Cognitive Function, Study Finds
New study finds intermittent fasting does not impair cognitive function in adults, contradicting common assumptions about hunger and mental sharpness.
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Primal Movement: Reclaiming Natural Fitness for Modern Health
Primal movement, inspired by early humans, uses crawling and jumping to improve fitness, balance, and reduce chronic pain. Accessible anywhere.
Best Heartburn Remedies to Shop Online: Treat Acid Reflux with These Products
Discover the best heartburn remedies to buy online, including antacids and lifestyle tips to soothe acid reflux quickly.
Teen Blames Weight on Lack of Hugs from Dad
A 16-year-old weighing 20 stone 6 lbs blames his obesity on a lack of hugs from his father and comfort eating. He appears on 'It's Your Fault I'm Fat'.
8p-a-Day Ginger Powder Shot Promises Immunity Boost and Sugar Craving Control
NutraZen's 8p-per-serving ginger shot powder boosts immunity, curbs sugar cravings, and is praised by customers on Amazon.
Perfect Tea Temperature Revealed in Health Study
New infographic reveals optimal temperatures for brewing tea and coffee, plus storage tips for wine and beer.
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Government Advisor Proposes Circuit Breakers Around School Holidays
Government advisor proposes circuit breaker lockdowns around school holidays to minimise disruption, with advance warning and potential cancellation.
One tray, zero stress: The best traybakes from Mary Berry, Jamie Oliver and more
Discover the best traybake recipes from Mary Berry, Jamie Oliver, and more – one tray, zero stress, maximum flavour.
Joe Rogan warns of 'Children of Men' future due to chemicals in American food
Joe Rogan warns US faces 'Children of Men' future due to chemicals in food causing declining birth rates and fertility issues.
Orange vs Tangerine vs Clementine vs Satsuma Differences
Discover the differences between oranges, tangerines, clementines, and satsumas, including vitamin C content, sweetness, and health benefits.
Spring’s Mediterranean Feast: Chicken Tray Bake and More
Spring inspires Mediterranean flavours: chicken traybake, pasta, wood-oven cooking, gelato, and barbecue tips from new cookbooks.
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Notting Hill Carnival Returns After Two-Year Hiatus
Notting Hill Carnival returns after two-year pandemic hiatus, celebrating British-Caribbean culture with parades, music, and food over the Bank Holiday weekend.
Leicestershire Bakery's Chocolate Bombes Go Viral, Creating Hot Chocolate in Seconds
Leicestershire bakery Wildflower Cakes' chocolate bombes go viral, creating hot chocolate in seconds with cream and marshmallows.
McDonald's Tests All-Day Breakfast Happy Meals in US
McDonald's tests all-day breakfast Happy Meals in Tulsa, Oklahoma, with McGriddles or McMuffin options. UK launch possible if trial succeeds.
Nutritionist Reveals Healthiest and Unhealthiest Coffee Shop Lattes in UK
Nutritionist Kelly Gray ranks healthiest and unhealthiest coffee shop drinks, warning some contain 350 calories and high sugar.
Pears: The British Fruit Fighting Heart Disease
Pears are back in season, offering high fibre content that reduces heart disease risk, supports gut health, and provides essential vitamins.
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Four Spring Recipes for Lighter, Brighter Cooking
Four spring recipes including orecchiette with prawns, trofie with wild garlic pesto, asparagus with seaweed butter, and carrot-spiked hot cross buns.
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