David Reynolds' Carnivore Diet: Cholesterol Soars, No Regrets
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Category : Nutrition
No-Stick Fried Eggs: The Baking Paper Hack
Discover the ingenious baking paper method for perfect fried eggs every time. No sticking, no oil splatters, and enhanced flavour. Say goodbye to messy pans!
Greek Yoghurt Health Warning: The Hidden Risks
Discover the crucial difference between Greek and Greek-style yoghurt. Experts reveal how emulsifiers could harm your gut health. Learn what to look for on labels.
Doctor's No-Food-Ban Diet Plan for Weight Loss
Leading obesity expert Dr Spencer Nadolsky reveals why he bans no foods for patients. Discover his calorie-deficit strategy and the Mediterranean diet's role in sustainable weight management.
3 Surprising Health Benefits of Daily Garlic
Discover how adding garlic to your diet can boost heart health, strengthen immunity, and potentially prevent cancer. Learn the science behind this powerful superfood.
Mary Berry's 30-Minute Bolognese Pasta Bake
Whip up Mary Berry's simple bolognese pasta bake in just 30 minutes. This hearty, cheesy family meal is perfect for a cosy weeknight dinner. Get the recipe now!
Baby Formula Recall: 15 Infants Hospitalised in Botulism Scare
ByHeart issues urgent recall of all infant formula products as FDA investigates 84 cases of infant botulism. Parents urged to check products and seek medical advice if symptoms appear.
Diet Soft Drinks: Health Risks Experts Reveal
Are diet soft drinks truly a healthier alternative? UK experts examine the evidence on artificial sweeteners, gut health, and long-term risks. Discover smarter swaps today.
Doctor's number one food tip for a longer life
NHS GP and TV's Dr Amir Khan reveals the single food group that can significantly extend your lifespan and improve overall health. Discover his simple dietary change.
Cardamom curbs caffeine cravings, study shows
New research reveals cardamom's power to reduce chronic inflammation and curb coffee cravings. Discover the health benefits of this versatile spice.
Dill: The Ancient Herb with Modern Health Benefits
Discover how dill, a humble herb packed with flavonoids and vitamins, fights heart disease, aids digestion and boosts immunity. Unlock its health secrets today!
Biohacking Guru Reveals Simple Start to Longevity
Mortality expert Gary Brecka shares three simple biohacking steps anyone can master. Discover how to begin your health transformation today without expensive equipment.
Foolproof 6-Ingredient Bread With Minimal Kneading
Discover the foolproof granary bread recipe that turns out perfect every time with just six ingredients and minimal kneading. Your new staple loaf awaits!
Rick Stein's Christmas Dinner Masterclass
TV chef Rick Stein shares his expert tips for a flawless Christmas feast, from perfect turkey timing to make-ahead gravy. Discover how to master your festive cooking.
Soup Cube Hack Makes Everything Taste Better
A simple cooking hack using leftover food scraps to create flavour-packed 'soup cubes' is saving Brits money and reducing waste. Discover how to upgrade your meals for free.
How often do people who live to 100 eat meat?
Blue Zones founder Dan Buettner shares the truth about meat consumption and longevity. Discover the dietary habits of the world's longest-lived people and how to apply them.
How to Find the Best Bottle of Olive Oil
Discover how to choose the highest quality olive oil. Experts explain what to look for, from certifications to taste profiles, to ensure you're buying the best.
Bridget Fonda's 80lb weight loss revealed in LA
90s Hollywood star Bridget Fonda displays dramatic 80lb weight loss during rare public appearance in Los Angeles. The actress has embraced life away from the spotlight since her 2003 accident.
Las Vegas teens face hunger amid SNAP cuts
Teens in downtown Las Vegas confront food insecurity as government shutdown threatens SNAP benefits. Research reveals how hunger anxiety affects developing brains.
Baby Formula Recalled Over Botulism Bacteria Fears
ByHeart issues urgent baby formula recall after botulism bacteria found. Check your batch codes now. Multiple infants hospitalised across the US.
Ivanka Trump 'tone deaf' after food poverty summit
Ivanka Trump faces backlash for her lavish birthday celebrations days after discussing US food poverty and SNAP cuts. PR experts brand the move 'disconnected' and 'insincere'.
Fasting study reveals no mental decline for adults
Groundbreaking research reveals healthy adults can fast without losing mental sharpness. Discover the science behind fasting and cognitive performance. Learn more.
Quick Chilli Crisp Noodles with Tofu Recipe
Discover Rukmini Iyer's surprisingly simple recipe for homemade chilli crisp oil and flavour-packed noodles with tofu and cabbage. Ready in just 35 minutes!
Safe daily coffee limit explained by doctor
Discover the official daily caffeine limit and how many cups of coffee you can safely drink, according to medical expert Dr Zoe Williams. Learn more now.
Mary Berry's Secret for Crispy Bacon
Culinary legend Mary Berry shares her simple pan-frying method for achieving perfectly crispy bacon every time. Discover her expert tips and a delicious rosti recipe.
Vitamin D deficiency: Signs and solutions
Experts reveal how to spot vitamin D deficiency, the risks of low levels, and safe ways to boost this crucial hormone. Learn the signs and protect your health this winter.
Baker's Secret: Avocado Creates Perfect Moist Cake
Discover the baker's recipe for an incredibly moist and delicious avocado loaf cake. This easy-to-make treat uses an unusual fruit for a spongy texture. Try it today!
Chef's Reimagined Chicken Classics: Kiev & Diane
Discover Lisa Goodwin-Allen's modern twists on British classics chicken kiev and chicken diane. These recipes from London's Rosi restaurant bring new life to nostalgic favourites.
The One Ingredient That Makes Rice Taste Amazing
Discover the simple post-cooking addition that elevates plain rice into a flavourful, glossy side dish. Perfect for busy UK home cooks seeking an easy upgrade.
Botulism bacteria found in baby formula, recall issued
Health officials confirm botulism-causing bacteria in ByHeart infant formula, prompting a major recall. Parents urged to stop using the product immediately.
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