Centenarians' Children's Diet Secrets for Longer Life Revealed in Study
Study finds centenarians' children eat more fish, fruits, vegetables, less sugar and sodium, contributing to longevity.
Category : Nutrition
Waitrose Recalls Egg and Spinach Protein Pot Over Salmonella Fears
Waitrose recalls Egg and Spinach Protein Pot over salmonella risk. Customers urged to return product for refund.
Oven Beats Air Fryer and Pan in Bacon Cooking Test
Oven cooking produces the crispiest, most consistent bacon with minimal mess, beating air fryer and pan methods in a taste test.
Ultimate Winter Cinnamon Bun Recipe: Soft and Delicious Every Time
Make soft, delicious cinnamon buns with this easy no-proof recipe from the Salty Cooker, perfect for winter weekends.
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UK Supermarket Budget Food Prices Soar: Vegetable Oil Up 65%
UK budget food prices soar: vegetable oil up 65%, pasta up 66%. Nearly half of adults struggle with energy bills.
Transform Boring Rice With One Simple Ingredient
Add chicken or vegetable stock to transform plain rice into a flavourful side dish, says food blogger Emma Christensen.
Malt Loaf Recipe Gets a Secret Breakfast Cereal Twist
TikTok recipe developer Amy Sheppard shares her mum's 1980s malt loaf recipe using All Bran cereal for a sticky, sweet treat.
Chef's Oven Method Promises Perfectly Crispy Bacon Without Frying
Discover how to make super-crispy bacon in the oven without frying, using a simple pressing technique for perfect results every time.
Ultra-Processed Foods Harm Every Organ, Study Finds
World's largest review finds ultra-processed foods harm every organ, linked to chronic diseases and early death, with urgent action needed.
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Prue Leith Says Weight Loss Jab Was a ‘Waste of Money’ After Losing No Weight
Dame Prue Leith says weight loss jab Mounjaro was a waste of money after losing no weight, blaming failure to read instructions.
Meat Eaters More Likely to Reach 100, Study Suggests
Study suggests meat eaters more likely to reach 100, but only in underweight older adults; plant-based diets still beneficial for younger people.
Red Juice in Steak Is Not Blood, Experts Reveal
Experts reveal the red juice in steak is myoglobin, not blood, and share tips on using it for flavour.
‘Healthy’ snack bars loaded with hidden sugar, study warns
Study reveals many snack bars marketed as healthy contain high sugar and saturated fat, misleading consumers. Experts urge mandatory labelling.
Helen Goh’s Lemon Curd Layer Cake: The Perfect Mother’s Day Bake
Helen Goh's lemon curd layer cake recipe: a simple yet celebratory bake with tender crumb and lemon mascarpone, perfect for Mother's Day.
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Microwave Hack for Perfect Fried Eggs in 60 Seconds
Egg expert Tom Ferris shares a microwave hack for perfect fried eggs in 60 seconds, no frying pan needed.
Two-Ingredient Trick for Delicious Green Beans in 15 Minutes
Learn a simple two-ingredient trick to make delicious sautéed green beans in just 15 minutes, using garlic butter for rich flavour.
Em the Nutritionist Shares 20 Simple, Healthy Meals to Try
Em the Nutritionist shares 20 healthy, simple meals including breakfast tacos and Glow Bowl, plus her cookbook 'Live To Eat' and tips for easy meal prep.
Enjoy Winter Comfort Food Without the Guilt: Slimming World's One-Pot Magic
Slimming World's One-Pot Magic offers guilt-free winter comfort food recipes like beef pot roast and squash tagine, using low-calorie methods.
BBC Good Food's Viral Chicken Pie Recipe Takes UK by Storm
BBC Good Food's viral chicken pie recipe, perfect for autumn, has taken the UK by storm with 28 five-star reviews and easy prep.
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Mary Berry's 30 Minute Chicken Korma Recipe Swaps Cream for Yoghurt
Mary Berry's quick chicken korma recipe swaps cream for yoghurt, offering a lighter take on the classic curry ready in 30 minutes.
Air Fryer Triumphs Over Oven for Roast Chicken, Says Convert
A convert shares why air fryer roast chicken beats oven-cooked, citing superior succulence and energy savings.
Keep Potatoes Fresh For 3 Months With This Freezing Hack
Learn how to keep potatoes fresh for three months by parboiling and freezing them, preventing sprouting and mushiness.
‘Truly vile’: the UK’s 25 best (and worst) novelty hot cross buns – tested!
A taste test of 25 novelty hot cross buns reveals the best and worst, from chocolate options to red velvet, with ratings and insights.
Loaded Crisps Trend: Top Recipes Ranked From Best to Worst
Loaded crisps trend ranked: best to worst recipes tested, from deconstructed sandwich to overly salty truffle bag.
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Tim Spector's 10-Minute Trick to Lower Cholesterol
Tim Spector reveals a 10-minute pre-cooking rest for onion and garlic can boost cholesterol-lowering compounds, plus other diet tips.
Chef Reveals Secret Ingredient for Perfectly Crispy Roast Potatoes
Food blogger Maria Koutsogiannis shares her secret for crispy roast potatoes: adding baking soda during parboiling. Gordon Ramsay prefers semolina.
Angela Hartnett's Secret for Perfect Roast Lamb
Angela Hartnett shares her family recipe for roast leg of lamb, perfect for Easter Sunday lunch, with tips on preparation and cooking.
66-Year-Old Doctor's Diet Makes Him Feel 26
Dr Mark Hyman, 66, shares his daily diet of whole foods that help him feel 40 years younger, focusing on protein, vegetables, and metabolic health.
Victoria Beckham's £9 Weleda Cream Makeup Artists Swear By
Victoria Beckham's go-to Weleda Skin Food cream, now £9.41 at Holland & Barrett, is praised by makeup artists for mature skin. Save 40% on the cult moisturiser.
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Jamie Oliver's Garlic Bread Hack Transforms Pasta Bake
Jamie Oliver shares a garlic bread hack for pasta bake, creating a crispy topping that fans call 'simply the best'.
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