Exclusive research reveals Generation Z is experiencing unprecedented levels of anxiety and dissatisfaction as they approach middle age, facing a perfect storm of economic pressure and social change.
A major review led by former Children's Commissioner Anne Longfield finds young people in the UK are being overdiagnosed with mental health conditions, pathologising normal emotional distress and overwhelming NHS services.
Exclusive NHS data analysis reveals a concerning link between prescribed medical cannabis and increased reports of anxiety, paranoia, and depression. Investigate the findings and what it means for UK patients.
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
Groundbreaking research from the UK reveals a non-invasive 'wave' therapy that significantly reduces chronic pain and anxiety without medication. Discover how this cutting-edge treatment could transform lives.
Struggling to live in the moment? Discover actionable strategies from a leading psychologist to overcome 'time anxiety', quieten your inner critic, and finally start carpe-ing the diem.
A deep dive into the cultural phenomenon of millennial 'cringe', exploring the societal pressures, technological shifts, and economic realities that conspired to make a generation seemingly uncool. Discover the psychological impact and what it reveals abo
Exclusive research uncovers the direct link between money worries and poor sleep, detailing the vicious cycle of financial stress and sleep deprivation affecting millions in the UK.
UK vets reveal the subtle behavioural changes that could mean your dog is suffering from anxiety. Learn to spot the signs and how to help your distressed pet.
Saturdays star Frankie Bridge opens up in a candid new interview about her chaotic school run mornings, the intense pressure of mum guilt, and her simple trick for managing anxiety.
Doctor Foster star Suranne Jones gives a raw and honest account of her secret battle with severe anxiety, revealing how it pushed her marriage to the brink and the coping mechanisms that saved her.
Struggling to decode a friend's cold shoulder? Our expert guide reveals the subtle signs of hidden anger and the practical strategies to repair your friendship and ease your anxiety.
An intimate new indie game, Consume Me, offers a raw and powerful exploration of the adolescent experience, tackling themes of body dysmorphia, social anxiety, and the crushing pressure to fit in during high school years.
Little Mix's Perrie Edwards bravely reveals her crippling struggle with agoraphobia and anxiety that left her housebound, detailing her journey to recovery in a powerful new interview.
Little Mix star Perrie Edwards bravely reveals her battle with severe panic attacks and anxiety, sharing her emotional journey to recovery.
Former 'Geordie Shore' star Holly Hagan shares her candid thoughts on motherhood, revealing her fears for her son Alpha-Jax and her ongoing battle with postpartum anxiety.
Little Mix star Jade Thirlwall reveals her ongoing battle with anxiety and the pressures of fame in a candid new interview.
A groundbreaking study suggests that caffeine in coffee may interfere with ADHD, anxiety, and pain medications. Discover how your daily brew could be impacting your health.
Katie Price's son, Junior Andre, bravely shares his battle with anxiety and loneliness in a heartfelt revelation, shedding light on mental health struggles among young adults.
Little Mix star Perrie Edwards reveals her secret battle with severe anxiety that left her housebound, sharing emotional details about her mental health journey.
New research reveals that individuals with heightened sensitivity may be more prone to anxiety and depression. Discover what this means for mental health awareness and self-care.
Perrie Edwards reveals her battle with agoraphobia, detailing how anxiety left her housebound. The Little Mix star shares her journey to recovery and mental health advocacy.
Loose Women star Nadia Sawalha shares her personal struggles with health anxiety, offering insights and advice for others facing similar challenges.
As the new school year approaches, many children experience anxiety. Learn how parents can support their mental health with practical strategies.
New research reveals a sharp increase in anxiety among UK schoolchildren, highlighting urgent concerns about mental health support in education.
Former Strictly Come Dancing finalist Joe Sugg reveals his battle with anxiety and how the show helped him overcome his fears. Read his inspiring story.
A British Airways cabin crew member has triumphed in a tribunal after being unfairly dismissed due to her anxiety disorder, setting a precedent for mental health rights in the workplace.
Discover how rosemary, a common kitchen herb, may offer remarkable benefits for brain health, including potential protection against Alzheimer's and relief from anxiety.
A woman's compulsive hair-pulling disorder resulted in a shocking pile of hair the size of a tennis ball. Experts reveal the hidden dangers of trichotillomania and how to seek help.
A prominent NRL player shares his emotional journey through mental health struggles, offering hope and advice to others facing similar challenges.