Forget the obvious tail-tucking and whining. Canine anxiety in the UK is often a silent struggle, manifesting in ways many owners tragically misinterpret as 'bad behaviour'. Veterinary experts are now urging British dog owners to become detectives in their own homes, learning to spot the critical but hidden signs of a pet in psychological distress.
The Silent Screams: What Your Dog's Body is Really Saying
One of the most crucial yet overlooked signs is the 'whale eye'. This occurs when a dog turns its head away but flicks its eyes to look at something, showing the whites of its eyes. It's a clear indicator of discomfort and unease, a silent plea for space.
Similarly, constant lip-licking or yawning when not tired or hungry is not a sign of boredom. It's a classic calming signal—a dog's attempt to diffuse a situation it finds stressful, whether that's a loud argument or the arrival of a new guest.
From Freezing to Fidgeting: The Full Spectrum of Canine Stress
Anxiety doesn't always look like cowering. Sometimes, it's a dog that suddenly becomes statue-still, 'freezing' in place. This is often a precursor to a more reactive response and a major red flag.
Other times, stress manifests as constant motion. Pacing around the house, particularly following a specific path, or an inability to settle down can signal that your dog is deeply unsettled. Paired with excessive panting on a cool day or trembling when not cold, it paints a picture of a pet in a constant state of fight-or-flight.
Beyond Behaviour: The Physical Toll of a Worried Mind
The impact of chronic anxiety isn't just behavioural; it's physical. A stressed dog may suffer from a loss of appetite, turning away from even its favourite treats. More subtle signs include shedding more than usual or developing digestive issues like sudden diarrhoea—the body's physical reaction to psychological turmoil.
What To Do If You Spot The Signs
If your dog is displaying these behaviours, the first port of call should always be your local vet to rule out any underlying medical conditions. Once given a clean bill of health, the focus can turn to environmental and behavioural solutions.
Creating a safe, quiet space for your dog to retreat to is essential. This could be a crate covered with a blanket or a quiet corner in a seldom-used room. Consistent routines, predictable walks, and using calming aids like adaptil diffusers or plugs can also work wonders.
For persistent cases, seek a referral to a qualified behaviourist accredited by the Association of Pet Behaviour Counsellors (APBC). Remember, a stressed dog isn't a 'naughty' dog—it's a dog that needs our help and understanding.
