Five Health Facts That Sound Fake but Are True
Discover five surprising health facts that sound fake but are backed by science. From medication tips to hay fever relief, these tips can improve your wellbeing.
Category : Wellness
Mum-of-Two Sheds 12kg in Four Months After Health Realisation
Felicity Morgan lost 12kg in four months after confronting unhealthy habits from IVF and miscarriages. She overhauled diet, embraced carbs, and prioritised weight training.
Greg Davies Reveals Unexpected Ozempic Side Effect
Taskmaster star Greg Davies says he lost three stone using Ozempic but felt 'gaunt' and quit. He now has a permanently reduced appetite.
Tom Kerridge's Easy Lemon Chicken Traybake in Under an Hour
Tom Kerridge shares a simple lemon chicken traybake recipe that's full of flavour, made in one pan, and ready in under an hour. Perfect for spring.
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Leg Strength Predicts Healthy Ageing: Dr Amir Khan
Dr Amir Khan reveals leg strength is the top predictor of healthy ageing. Strong legs boost mobility and metabolic health, reducing disease risk.
Gardener's 3-Step Lawn Care for Perfect Summer Grass
A gardener shares a simple three-step method for a green, healthy lawn all summer, including key tasks like scarifying and overseeding.
Vet Explains Meaning Behind Dog Licking Behavior
Vet Dr Julian Norton explains that when dogs lick your face, hands, or feet, it's a sign of bonding and attention-seeking, not just random behavior.
UK's Top Chefs Share Barbecue Cooking Secrets
From fuel choice to temperature probes, James Martin, Raymond Blanc, and other top chefs share expert tips for mastering barbecue cooking at home this summer.
Chicken Showdown: Pan-Frying Wins Over Air Fryer and Oven
A taste test of air fryer, oven, and pan-fried chicken breasts reveals pan-frying as the juiciest method, scoring 9.5/10 despite a scorched pan.
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Walking Experts Reveal Optimal Daily Steps, Not 10,000
Walking experts explain the number of daily steps needed for various health benefits, debunking the 10,000-step myth. From 500 steps to 9,800, find out what works for you.
But First, Dinner: A Joyful Cookbook for Real Life
Eleanor Steafel's 'But First, Dinner' is a down-to-earth cookbook celebrating real food for real lives, perfect for those who find joy in home cooking and sharing meals.
Katie Holmes' Youthful Glow Sparks Skincare Speculation
Katie Holmes, 47, was spotted enjoying a night out in NYC, showcasing her fresh-faced beauty and casual style. Fans and experts speculate about her youthful appearance, with discussions on skincare and possible treatments.
Ginger Boosts Women's Sex Drive, Not Men's: Study
Chinese researchers found ginger consumption increases sexual desire, arousal and satisfaction in women but not men, possibly by reducing disgust sensitivity.
8,500 Steps Daily Prevents Weight Regain After Diet
New research presented at the European Congress on Obesity reveals that walking 8,500 steps daily helps prevent weight regain after dieting, with significant benefits for long-term weight maintenance.
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Last-Minute Mother's Day Gifts: Late Shopper Ideas
Struggling for a last-minute Mother's Day gift? Discover thoughtful, speedy ideas from homemade treats to digital surprises that show you care.
Myleene Klass Urges Blood Donation in New Video
Myleene Klass shared an Instagram video documenting her blood donation process, urging fans to give blood. She answered common questions and highlighted the ease of the procedure.
£1 Kitchen Staple Keeps Bugs Out of Kids' Sandpits
A mum shares her £1 solution for keeping kids' sandpits bug-free naturally using cinnamon. This common kitchen item repels ants, spiders, and flies safely.
Alan Titchmarsh's Essential Garden Plant Buying Tip
Alan Titchmarsh shares crucial advice for choosing climbing plants, including clematis and hydrangeas, and highlights companion planting for a thriving garden.
Let Hair Rest After Straightening to Prevent Split Ends
Scientists say waiting two hours after using straighteners allows hair to recover, reducing breakage. Even 30 minutes helps rehydrate and strengthen strands.
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Overwatering Peat-Free Compost Kills Plants, Expert Warns
Gardening expert Nick Turrell warns that overwatering peat-free compost can cause plants to keel over and die. He advises checking soil moisture before watering to avoid this common mistake.
Woman loses six stone after Mounjaro injection
Clare Butler, 49, lost 6.5 stone after starting Mounjaro. She went from a size 24 to size 14 and says her anxiety and fibromyalgia symptoms have improved.
Natural Deodorant Stick Trial: One Wins for Sweat Control
Beauty writer Eve Rowlands tests three natural deodorant sticks—Wild, Fussy, and Making Waves—to find the best for sweat and odour control during summer heatwaves.
Exact £7.95 Eye Patches Emily Blunt Wears in Prada 2
Discover the exact £7.95 under-eye patches Emily Blunt's character wears in The Devil Wears Prada 2, plus celebrity favourites for de-puffing and brightening.
Pickle Juice Transforms Pasta Salad, Chefs Say
Chefs reveal that adding pickle juice to pasta salad dressing introduces acidity and brightness, transforming the dish from good to exceptional. Find the perfect balance.
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Creamy Microwave Eggs in 45 Seconds: Chef's Secret
Chef Joshua Weissman shares a quick method for creamy microwave eggs in 45 seconds using one simple ingredient: mayonnaise. No stovetop needed.
Gen Z Pimple Patches: Fashion or Folly?
A humorous debate between a Boomer and Gen Z over pimple patches as fashion accessories, highlighting generational differences in skincare and self-expression.
Why Your Mom's Voicemail Can Reduce Stress and Boost Calm
The sound of a mother's voice triggers oxytocin, lowering stress. A phone call or voicemail can be as calming as a hug, research shows.
Vitamin B12 May Be Key to Healthy Aging, Study Finds
A Cornell University study reveals vitamin B12 can protect against accelerated aging and disease. Around 10 million Americans are deficient, but diet and supplements can help.
Merit Uniform SPF Review: 3 Testers Weigh In
Three beauty testers review Merit's uniform SPF, a tinted sunscreen with 20 shades. Find out if it delivers on glowy, sheer coverage and SPF50 protection.
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Daily Watering Could Be Killing Your Plants, Which? Warns
Gardening experts at Which? reveal that watering plants every day can wash away fertiliser and stunt growth, advising to check soil moisture instead.
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