Jamie Oliver's Sunshine Plate Salad: A Fresh, Zesty Recipe for Summer
Jamie Oliver's Zesty Sunshine Plate Salad Recipe

Celebrity chef Jamie Oliver has unveiled his latest culinary creation—the Sunshine Plate Salad—a vibrant, nutrient-packed dish designed to brighten up your summer dining. Bursting with fresh ingredients and zesty flavours, this salad is as refreshing as it is simple to prepare.

What's in the Sunshine Plate Salad?

Oliver's recipe combines crisp greens, juicy citrus segments, creamy avocado, and a handful of toasted seeds for crunch. The star of the dish is the tangy dressing, blending olive oil, lemon juice, and a hint of chilli for a subtle kick.

Why This Salad Stands Out

Unlike heavy, mayo-laden salads, this dish is light yet satisfying—ideal for picnics, BBQs, or a quick weekday lunch. It's also highly customisable; Oliver suggests adding grilled chicken or halloumi for extra protein.

How to Make It at Home

  1. Whisk together olive oil, lemon juice, salt, and chilli flakes for the dressing.
  2. Toss mixed salad leaves, sliced avocado, and segmented oranges in a large bowl.
  3. Drizzle with the dressing and sprinkle with toasted seeds before serving.

This fuss-free recipe takes just 10 minutes to assemble, making it a go-to for busy households.

Perfect for Summer Entertaining

With its eye-catching colours and fresh taste, the Sunshine Plate Salad is sure to be a hit at gatherings. Pair it with grilled fish or crusty bread for a complete meal.

Will you be trying Jamie Oliver's latest creation? Share your thoughts in the comments!