Award-winning chef Sean Sherman celebrates Indigenous cuisine in new cookbook 'Turtle Island'
James Beard-winning chef Sean Sherman's new cookbook 'Turtle Island' highlights Indigenous cuisines and food sovereignty across North America.
Category : Nutrition
UK junk food ad ban may affect just 1% of spending, experts warn
Report finds UK junk food ad ban may affect only 1% of ad spend due to loopholes and industry lobbying, experts call it a 'paper tiger'.
Mary Berry's 30-Minute Express Lasagne Recipe for a Quick Midweek Meal
Mary Berry's express lasagne recipe cooks in just 30 minutes, perfect for a quick midweek dinner. Includes tips for better results.
New Study Suggests Eating Earlier in the Evening Could Boost Health
New research suggests eating earlier in the evening improves metabolic health, independent of calorie intake.
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Oats Named Top Food for Lowering Cholesterol by Doctors
Doctors unanimously recommend oats as the best food for lowering cholesterol due to beta-glucan fibre. Other tips include beans, nuts, and lifestyle changes.
Italian pheasant ragu: A lean, high-protein game dish for spring
Chef Nima Safaei shares a recipe for Italian pheasant ragu, a lean, high-protein game dish perfect for spring.
Meera Sodha's Winter Radicchio and Chianti Risotto Recipe
Meera Sodha's winter risotto recipe combines radicchio and chianti, served with a walnut pesto for a bittersweet, elegant dish.
Swap Mayo for Greek Yogurt in Chicken Salad for Better Taste
Chicken salad sandwiches can become greasy on hot days. Replace mayonnaise with Greek yogurt to keep them fresh, creamy, and safe. Try this simple recipe.
David Attenborough's Diet Change for a Longer Life
As David Attenborough nears 100, a longevity expert shares diet, exercise, stress, and sleep tips for a longer life.
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No-Bake Mocha Marmalade Mousse Tart Recipe
No-bake mocha marmalade mousse tart recipe with cocoa crust, chocolate mousse, and coffee cream topping. Includes blood orange marmalade recipe.
Botulism Alert: Almond Milk Recalled in NSW Over Health Fears
Almond milk recalled in NSW after botulism link; toxin found in sample; one hospitalised.
Butter vs Margarine: Taste, Ingredients, Health Differences
Butter and margarine are popular spreads with different ingredients and nutritional profiles. Learn the key differences to make informed choices for spreading, baking, and cooking.
Butter vs Margarine: Health, Taste, and Cooking Differences
Butter and margarine are popular spreads with distinct ingredients and nutritional profiles. Learn the key differences in health, taste, and cooking to make informed choices.
Butter vs Margarine: Key Differences in Health and Cooking
Discover the key differences between butter and margarine in health, taste, and cooking. Learn which is better for your diet and recipes.
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Butter vs Margarine: Health and Baking Differences Explained
Discover the key differences between butter and margarine, including ingredients, health impacts, and best uses in cooking and baking. Expert insights from the British Heart Foundation.
Is Brown Avocado Safe to Eat? Experts Agree
Wondering if brown avocado is safe to eat? Experts confirm oxidation is harmless. Learn how to tell if an avocado is spoiled and tips to keep it fresh longer.
Roasted butternut pumpkin with chickpeas and tahini mandarin yoghurt – recipe
Recipe for roasted butternut pumpkin with chickpeas and tahini mandarin yoghurt, featuring skin-on pumpkin and caramelised edges.
Freezing White Bread May Cut Diabetes Risk And Help Weight Loss
Freezing white bread converts starch to resistant starch, reducing calories and potentially lowering diabetes risk, according to BBC One.
Chef's hack keeps lettuce fresh for over 60 days
A chef's hack using alcohol keeps lettuce fresh for over 60 days, while foil extends fridge life to 10 days.
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Sardinian Longevity Soup Recipe from World's Oldest Families
Recipe for an immunity-strengthening soup eaten daily by the world's longest-lived families in Sardinia, featuring beans and fregula pasta.
Quick Chilli Crisp Noodles with Tofu and Cabbage
Rukmini Iyer's quick recipe for chilli crisp noodles with tofu and cabbage, including a homemade peanut chilli oil.
Plight of the pickled onion: how pub snacks went from simple nosh to properly posh
Pub snacks have evolved from simple crisps and pickled onions to gourmet options like kale crisps and chorizo pokers, driven by changing tastes and customer expectations.
Baking Soda Hack for Perfect Crispy Roast Potatoes
Add bicarbonate of soda when parboiling potatoes for extra crispy roasties, a tip from a pub chef shared on TikTok.
We've All Been Pronouncing Nutella Wrong, Ferrero Confirms
Ferrero confirms Nutella is pronounced 'NOU-tell-uh', not 'NUT-ella', after 88% of Brits mispronounced it.
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Air Fryer School Cake Recipe Sparks Nostalgia
Baking expert Candice Bannister shares an air fryer recipe for classic school cake, evoking nostalgia for school dinners.
Grandmother, 74, Says Diet Change Makes Her Feel 40 Again
A 74-year-old grandmother shares how a clean diet and personal training made her feel 40 again, after overcoming stress and depression.
Stop Snacking to Live Longer, Says Longevity Expert
Longevity expert Dan Buettner says stopping snacking and eating three meals with a 14-hour overnight rest can aid weight loss and longevity, supported by studies.
Prince George's Simple Breakfast Tied to Heart Health
Prince George reportedly starts his day with cereal and apples, a simple breakfast packed with fiber and nutrients that experts say may support heart health and overall well-being.
Rick Stein's Quick and Delicious Garlic Chicken Traybake Recipe
Rick Stein's garlic chicken traybake: 10 min prep, 35 min bake. Crispy chicken, soft veg, garlic sauce. Serves 6-8.
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Red Meat Health Risks Debate Reignited by Controversial Study
New study claims red meat not harmful, sparking expert backlash over cancer and environmental risks.
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