Popular UK food influencer Marc Almond, better known to his legion of fans as Cooking With Tubz, is making headlines for his remarkable weight loss transformation. The social media star, who boasts a combined following of 394,000 on Instagram and TikTok, has been openly documenting his journey on the medication Mounjaro, shedding an impressive 2.5 stone in just two months.
The Weekly Weigh-In: Ups, Downs, and a Six-Pound Victory
In a recent video update for his followers, which include I'm A Celeb winner AngryGinge, Marc conducted his weekly weigh-in. He candidly addressed a previous three-pound gain, attributing it to indulging in festive foods. However, his return to plan paid off spectacularly. "Wow, six pound loss, lovely jubbly, yes get in," he celebrated in the clip. Marc emphasised that fluctuations are normal, stating, "We're not gonna all lose weight every single week. It's life. There'll be gains, maintains and lots of losses."
Portion Control Over Deprivation: A Sustainable Philosophy
Despite his success, Marc's approach has drawn criticism from online trolls who question his food choices, such as an egg sandwich on white bread. He has fired back, defending his strategy of calorie deficit and portion control. "Having a go at me after eating an egg sandwich, telling me I'm off track. Get an education on how a calorie deficit works," he responded. His philosophy is about balance: enjoying treats like a takeaway kebab in moderation while focusing on low-calorie meals like chicken breast and eggs for daily sustenance.
He explained that as a larger man, his calorie allowance differs, and the weekly 5mg Mounjaro injection aids his appetite suppression. "People don't understand the power of Mounjaro," he noted, sharing that it allows him to enjoy small amounts of his favourite foods without derailing his progress. "It's good to still enjoy a weekly treat rather than eat bad foods all day every day like I used to," he added.
Navigating Fame and Criticism on the Path to Health
Marc's journey is not just about the numbers on the scale; it's also about managing his growing online presence. He has made it clear he will not tolerate abusive comments, warning critics they will be blocked. Alongside his weight loss updates, he continues to share his love for cooking, even documenting the free roast dinners he gets at his local bingo hall—complete with his own thermos of extra gravy. His relatable mix of honest struggles, culinary passion, and medical-assisted weight loss continues to resonate with hundreds of thousands, proving that the path to health is rarely a straight line.
