Pharmacist's urgent warning over nasal spray use
A UK pharmacist warns of 'rebound congestion' and sinus damage from overusing popular decongestant nasal sprays. Learn the safe usage limits and how to break the cycle.
Category : Health
Mum's Cancer Warning After Mistaking Symptoms For Menopause
Michelle Griggs, 50, urges women not to dismiss unusual bleeding or pain after her stage one cervical cancer was initially mistaken for menopause. Learn the vital symptoms and why screening is crucial.
Norovirus Outbreak Sickens 100 on Caribbean Cruise
Nearly 100 passengers and crew fell ill with norovirus on a Holland America cruise around the Caribbean. Discover the outbreak details and how to stay safe on your next voyage.
Mum loses 12 stone after Apple Watch alert
A 37-year-old mother from Southampton shed half her body weight after a wake-up call from her smartwatch. Discover how she transformed her life through mindset change and a tailored diet plan.
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How to slow ageing through diet and lifestyle in your 30s-60s
Harvard doctor Ian K Smith reveals how to slow ageing with targeted diet and lifestyle changes for each decade. Learn science-backed strategies for lasting vitality.
MPs' Blue Monday walk for men's mental health
A dozen Labour MPs are taking on a symbolic 4.5km walk this Blue Monday to highlight the UK's male suicide crisis and promote a new mental health strategy. Read their powerful stories.
Bodybuilders risk death from synthol injections
The dangerous world of synthol injections is exposed as bodybuilders face amputations and death. Read the shocking stories behind the extreme muscle growth.
Boy, 5, nearly died from flu, now has pacemaker
A five-year-old boy with Down's syndrome spent three weeks in intensive care and needed a pacemaker after catching flu. His father urges parents to get the free NHS flu vaccine to protect children.
Vine Urges Starmer to Ban Cousin Marriage, Citing NHS Burden
Daily Mail columnist Sarah Vine argues first-cousin marriage is 'not good for anyone' and costs the NHS millions. She urges PM Keir Starmer to back a ban. Read the full debate.
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Life Kitchen founder Ryan Riley on BEM honour and health battle
Chef Ryan Riley, founder of Life Kitchen, awarded a British Empire Medal, discusses helping cancer patients rediscover food, his own health scare, and why he's relaunching the charity. Read his story and new recipe.
Matt Damon and the Brutal Truth of Being a 'Girl Dad'
Matt Damon's red carpet mockery by his daughters reveals the hilarious, humbling reality of fatherhood. Discover why 'Girl Dads' embrace the chaos and love every minute.
Chef Benjamina Ebuehi's Viennese Fingers Recipe
Master the art of buttery Viennese fingers with Benjamina Ebuehi's fail-safe recipe. Perfect for a teatime treat, these biscuits promise a melt-in-the-mouth texture. Get baking today!
NHS: 'Walk Like a Penguin' to Avoid Winter Falls
The NHS recommends adopting a penguin-like walk to navigate icy, snowy, and leafy hazards this winter. Learn the simple steps to stay safe and avoid adding to the seasonal injury toll.
Doctor's warning over 'sunburn in your stomach' symptoms
NHS doctor and Traitors star Dr Kasim Ahmed details the signs of painful gastritis, its causes like H. pylori, and foods to avoid or try for relief. Learn when to see your GP.
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Homemade Potato Wedges Recipe: Crispier Than McCain's
Discover an easy 3-ingredient recipe for perfect homemade potato wedges. This quick, crispy side dish beats shop-bought frozen options and is endlessly customisable. Get the full method now!
Christie Brinkley, 71, Shares Bikini Photos and Wellness Tips
Supermodel Christie Brinkley showcases her incredible physique at 71 in a new Instagram post from Turks and Caicos, sharing her fitness regimen, vegan diet, and stance on cosmetic procedures.
Older PIP claimants could be owed backdated DWP payments
A legal change means thousands of older PIP claimants may be owed backdated enhanced mobility payments from the DWP. Check if you qualify and how to claim.
Adichie's Son's Death Prompts Calls for Nigerian Healthcare Reform
The death of author Chimamanda Ngozi Adichie's son has ignited calls for an overhaul of Nigeria's healthcare system, plagued by negligence and underfunding. Read the full story.
Treated Baby Wraps Slash Malaria Risk in Uganda
A groundbreaking Ugandan study finds soaking traditional baby wraps in a cheap insecticide reduces malaria in infants by 66%. This simple, low-cost intervention could save thousands of young lives across Africa.
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5 Low-Calorie Foods for Weight Loss in 2026
A fat loss coach shares five foods with barely any calories to help you feel fuller and stay on track with your 2026 health goals. Discover the simple dietary swaps.
Jamie-Lynn Sigler on 'emotional' Grey's Anatomy MS role
Actress Jamie-Lynn Sigler opens up about her poignant guest role on Grey's Anatomy, playing a doctor with MS, a condition she lives with. Discover her powerful story.
Blue Zones Study Validates Secrets to Longer, Healthier Life
A new study confirms 'Blue Zones' like Sardinia and Ikaria really do hold secrets to exceptional longevity and health. Discover the validated facts and why some zones are fading.
Sigler's emotional MS moment on Grey's Anatomy
Jamie-Lynn Sigler opens up about the profound experience of saying 'I have MS' on camera for her Grey's Anatomy guest role, a dream she once thought her diagnosis had ended.
Bethenny Frankel: Hotel Towels Caused Face Infection
Reality star Bethenny Frankel cut her St. Barts holiday short after contracting a bacterial infection from hotel towels. She vows never to use hotel linens again. Discover her health warning.
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Talented 12-year-old took own life after hiding struggles
Laura Spreadbury, 12, died by suicide after concealing her true feelings from family and therapists, an inquest finds. A tragic case highlighting youth mental health.
Van Der Beek's New Year Resolution Stance During Cancer Fight
Actor James Van Der Beek, battling stage three colorectal cancer, urges a rethink of New Year's goals, proposing spring as the natural time for new beginnings. Read his health update.
Ben Fogle reveals mental breakdown and ADHD diagnosis
TV presenter Ben Fogle speaks candidly about his 2023 mental health crisis, revealing a recent ADHD diagnosis and how he found healing. Read his powerful message on overcoming stigma.
Simone Lahbib's heartbreak after brother's cancer death
Scottish actress Simone Lahbib opens up about losing her brother to cancer and supports Strathcarron Hospice's 'What Makes Life Meaningful' campaign. Discover her story and the hospice's vital work.
Talented 12-year-old rugby player took her own life
Laura Spreadbury, a high-achieving 12-year-old rugby player from Warrington, died by suicide after concealing her mental health difficulties from family and therapists, an inquest concluded.
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Psychologist's 7 Relationship Archetypes Explained
A psychologist with 30 years' experience reveals the seven 'relationship archetypes' everyone falls into. Discover your type and how it impacts your love life. Take the quiz now!
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