Gogglebox star Simon Minty's famous friend revealed
Gogglebox favourite Simon Minty delights fans by sharing a photo with actress and activist Liz Carr. Discover the story behind their New Year's Day meet-up.
Category : Health
Gogglebox's Simon Minty's Famous Friend Revealed
Gogglebox favourite Simon Minty delights fans by sharing a photo with famous actress and activist Liz Carr. Discover the Surrey star's disability advocacy work and his New Year's Day adventure.
Genius 2-Minute Cleaning Hack Using Your Microwave
A simple 'beat the clock' cleaning trick shared on Reddit helps tackle household chores in just minutes. Perfect for those with ADHD or burnout. Discover how to keep your home tidy with minimal effort.
Microwave timer cleaning hack for 'lazy' people
A simple 'beat the clock' cleaning hack using your microwave timer can transform your home in minutes. Discover the genius Reddit tip for effortless tidiness.
Lynette Bolton's Cancer Battle: Starting Chemo Before Christmas
Lynette Bolton, wife of Sydney Swans legend Jude, reveals her aggressive breast cancer diagnosis and 12 rounds of chemotherapy. Read her powerful message of support.
3 Simple 2026 Lifestyle Tweaks for Menopause Weight Loss
A menopause coach shares three easy daily changes to aid weight management in 2026, from morning walks to prioritising sleep. Discover expert-backed tips for a healthier year.
Menopause Coach's 3 Simple 2026 Weight Loss Tips
A menopause coach reveals three easy daily changes for weight loss in 2026, from morning walks to prioritising sleep. Plus, NHS protein advice for lasting results.
Nurse struck off over racist social media posts
A nurse with 45 years of NHS service has been removed from the register for sharing anti-immigrant and anti-Muslim posts on Facebook. Read the full details of the misconduct hearing.
Alison Hammond's 11 stone weight loss secrets revealed
This Morning star Alison Hammond has shed an incredible 11 stone, reversing prediabetes. Her trainer shares the diet and exercise secrets behind her transformation. Read her inspiring story.
Alison Hammond's 11st weight loss secrets revealed
This Morning star Alison Hammond has shed over 11 stone, reversing prediabetes. Her trainer shares the diet and fitness secrets behind her incredible transformation. Read her full story.
Mum sparks debate over 50/50 baby name decision
A woman's view that the mother should have more say in baby naming has ignited a fierce online debate. Discover the arguments for and against parental compromise.
NHS Issues Clonazepam Warning to Prescribed Patients
The NHS urges patients prescribed Clonazepam to consult doctors, especially long-term users. Learn about side effects, withdrawal risks, and who should be cautious.
Doctor reveals why you're constantly tired
A healthcare expert details the common medical and lifestyle causes of persistent fatigue, from vitamin deficiencies to sleep apnoea, and advises when to see your GP.
Doctor explains why you're constantly tired
A healthcare expert details the common causes of persistent fatigue, from vitamin deficiencies to sleep apnoea, and advises when to see your GP. Don't ignore constant exhaustion.
Science Explains Why Losing Weight Is Harder for Some
Cambridge scientist Dr Giles Yeo reveals how over 1,000 genes influence appetite and weight loss. Discover why willpower isn't the full story and what you can control.
Jesy Nelson's Baby Twins Diagnosed with Spinal Muscular Atrophy
Former Little Mix star Jesy Nelson reveals her twin daughters have been diagnosed with SMA Type 1 after doctors initially dismissed concerns. She urges awareness of early signs.
Waist-to-Height Ratio Beats BMI for Health Risks
A major study of 120,000 people reveals waist-to-height ratio is a superior measure for predicting serious health risks than BMI. Learn why your tape measure is now more important than your scales.
Set Realistic Goals for 2026, Skip January Pressure
Emilie Lavinia's Well Enough newsletter reveals why spring is better for resolutions. Get expert tips from the Mental Health Foundation for achievable 2026 goals. Sign up for gentle wellness advice.
Set Realistic Goals for 2026, Skip the January Pressure
Emilie Lavinia's Well Enough newsletter reveals why spring is better for resolutions. Get expert tips from the Mental Health Foundation for achievable 2026 goals that stick. Sign up for gentle wellbeing advice.
Five Health Resolutions That Aren't About Losing Weight
Ditch the diet obsession. Discover five science-backed habits, from eating more plants to managing stress, that will improve your long-term health in 2026, regardless of the number on the scales.
Walking While You Work: The Health Benefits of Treadmill Desks
Research reveals how under-desk treadmills can improve metabolism, blood pressure and aid fat loss. Discover if this simple change could transform your workday health.
2026 Pandemic Threats: Flu, Mpox, Disease X Warning
Medical experts issue a stark warning for 2026 as flu, Mpox, and the mysterious 'Disease X' pose major pandemic threats. Take our poll and share your concerns.
Flu, Mpox & Disease X: 2026 Pandemic Threats
Medical experts warn Flu, Mpox, rubella and the unknown 'Disease X' are major threats for 2026, as UK faces a severe 'super flu' wave and low vaccination rates. Share your views.
World's Tallest Man Sultan Kosen's Life at 8ft 2in
Sultan Kosen, the world's tallest man at 8ft 2in, reveals the daily challenges of his extraordinary life, from sleeping on three beds to restricted travel. Discover his remarkable story.
NHS Advises 5 Breakfast Swaps to Cut Sugar & Fat
The NHS has revealed five common breakfast foods to swap out for healthier alternatives to reduce sugar, salt, and fat intake. Discover the simple changes for long-term wellbeing.
NHS's 5 healthier breakfast swaps for 2026
Official NHS guidance reveals five common breakfast foods to swap for healthier options to reduce sugar, salt, and fat intake. Start your 2026 with a positive change.
NHS list: When to keep your child off school
The NHS has issued vital advice on which childhood illnesses require keeping your child home from school. Learn the full list of symptoms and guidelines to protect your child and others.
NHS List: Illnesses That Mean Your Child Must Stay Off School
The NHS has released crucial guidance on which childhood illnesses require keeping your child off school. Learn the full list of symptoms and conditions, from high temperatures to chickenpox, to protect your family and others.
Jesy Nelson's twins diagnosed with rare muscle condition
Former Little Mix star Jesy Nelson reveals her twins have SMA-1, a rare muscle disease. Doctors commend her for raising awareness of the symptoms that affect 70 UK babies yearly.
Schoolboy, 11, dies suddenly on New Year's Day
The family of Mason Neal, 11, from Caithness, Scotland, pay tribute after his sudden death on January 1. Read the heartbreaking story and tributes.
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