Mum-of-Two Sheds 12kg in Four Months After Health Realisation
Felicity Morgan lost 12kg in four months after confronting unhealthy habits from IVF and miscarriages. She overhauled diet, embraced carbs, and prioritised weight training.
Category : Health
Greg Davies Reveals Unexpected Ozempic Side Effect
Taskmaster star Greg Davies says he lost three stone using Ozempic but felt 'gaunt' and quit. He now has a permanently reduced appetite.
Mother's Photo Reveals Daughter's Rare Eye Cancer
A mother's intuition and a camera flash saved her 14-month-old daughter's life after revealing a white glow in her eye, a symptom of rare retinoblastoma cancer.
Tom Kerridge's Easy Lemon Chicken Traybake in Under an Hour
Tom Kerridge shares a simple lemon chicken traybake recipe that's full of flavour, made in one pan, and ready in under an hour. Perfect for spring.
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Eating 170g of Legumes Daily Cuts High Blood Pressure Risk
A new study reveals consuming 170g of legumes daily can significantly reduce the risk of high blood pressure, a silent killer affecting millions in the UK.
Cheap Cabbage Recipe 'Tastes Better Than Meat' Says Chef
Discover a budget-friendly stir-fried cabbage with egg recipe that a chef claims tastes better than meat. Quick, easy, and packed with vegetables.
Gregg Wallace: Autistic Son Sid Non-Verbal at 7
Gregg Wallace, 61, shares an update on his autistic son Sid, who is non-verbal and still in nappies, criticising the lack of support for neurodivergent children.
Eggs 5 Times a Week Slash Alzheimer's Risk by 27%
A new study finds that eating eggs five or more times per week is associated with a 27% lower risk of Alzheimer's disease, highlighting choline and DHA as key nutrients.
Military-Style Operation to Disembark Hantavirus Cruise Ship in Tenerife
MV Hondius docks in Tenerife after hantavirus outbreak killed three. A military-style operation plans to disembark 147 passengers and crew amid protests and weather risks.
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Doctor Warns Rising Temperatures Spike Cystitis Risk
Experts warn that warmer weather increases the risk of cystitis, with heat and humidity creating a 'perfect storm' for urinary tract infections. Simple lifestyle changes can help.
Beetroot Lowers Blood Pressure, Doctor Says
A doctor says beetroot can help lower high blood pressure due to its high nitrate content. Studies show 250ml of beetroot juice reduces BP by 8/4 mmHg.
Hantavirus Cruise Ship Arrives in Tenerife for Evacuation
The MV Hondius cruise ship, hit by a suspected hantavirus outbreak, has anchored off Tenerife. Spanish health authorities will test all passengers before repatriation.
Leg Strength Predicts Healthy Ageing: Dr Amir Khan
Dr Amir Khan reveals leg strength is the top predictor of healthy ageing. Strong legs boost mobility and metabolic health, reducing disease risk.
Hantavirus Cruise Outbreak Spotlight on Argentina
Three die from hantavirus on Dutch cruise ship. Argentina investigates possible infection before boarding amid climate change concerns and WHO scrutiny.
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Husband's weight loss triggers wife's eating disorders
A woman with a history of anorexia and bulimia struggles as her husband's weight loss journey triggers her, seeking advice on balancing support and self-care.
Gardener's 3-Step Lawn Care for Perfect Summer Grass
A gardener shares a simple three-step method for a green, healthy lawn all summer, including key tasks like scarifying and overseeding.
GP Dismissed Swelling, Causing Organ Failure in Pregnancy
A pregnant woman was dismissed by her GP over swelling, later developing preeclampsia that caused organ failure and an emergency c-section at 31 weeks.
Pharmacist Rates Primark Skincare: Hits and Misses
A pharmacist and aesthetic practitioner tested Primark's affordable skincare, rating serums, moisturisers, and SPF. Find out which products impressed and which fell short.
Vet Explains Meaning Behind Dog Licking Behavior
Vet Dr Julian Norton explains that when dogs lick your face, hands, or feet, it's a sign of bonding and attention-seeking, not just random behavior.
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Remove Garden Ivy Naturally with White Vinegar in 5 Days
Gardening experts reveal a simple, natural method using white vinegar to kill ivy within five days, avoiding harmful chemicals and protecting your garden.
UK's Top Chefs Share Barbecue Cooking Secrets
From fuel choice to temperature probes, James Martin, Raymond Blanc, and other top chefs share expert tips for mastering barbecue cooking at home this summer.
Scarlett Moffatt Heartbroken by Friend's Comment on NICU Ordeal
Scarlett Moffatt reveals a friend's heartbreaking admission during her premature son Jude's NICU stay, and a psychologist shares advice on supporting parents in similar situations.
Get Fit in Three Steps a Week: Minimalist Workout Plan
Discover the most time-efficient workout plan from experts: two strength sessions, cardio bursts, and 7,000 steps daily for lasting health and fitness.
Chicken Showdown: Pan-Frying Wins Over Air Fryer and Oven
A taste test of air fryer, oven, and pan-fried chicken breasts reveals pan-frying as the juiciest method, scoring 9.5/10 despite a scorched pan.
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Hantavirus-Stricken Ship Arrives at Tenerife
A cruise ship with over 140 people aboard, hit by hantavirus, docked in Tenerife. Three have died, but no current symptoms are reported. Evacuation flights are being prepared.
Walking Experts Reveal Optimal Daily Steps, Not 10,000
Walking experts explain the number of daily steps needed for various health benefits, debunking the 10,000-step myth. From 500 steps to 9,800, find out what works for you.
Hantavirus Cruise Ship MV Hondius Reaches Tenerife
The MV Hondius, with 147 people aboard including 22 Brits, arrived in Tenerife under high security. Evacuations began immediately, with passengers ferried ashore and quarantined.
David Morrissey Opens Up About Alcoholism and Trauma
David Morrissey, known for The Walking Dead, reveals his 21-year sobriety and the self-destructive behavior after his father's death. He discusses trauma, anxiety, and how acting rescued him.
Testosterone May Help Men with Brain Cancer Live Longer
A study suggests testosterone supplements could reduce death risk by 38% in men with glioblastoma, the most aggressive brain cancer, but not in women.
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But First, Dinner: A Joyful Cookbook for Real Life
Eleanor Steafel's 'But First, Dinner' is a down-to-earth cookbook celebrating real food for real lives, perfect for those who find joy in home cooking and sharing meals.
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