Morning Live's Dr Punam Krishan has issued a warning about a 'horrible' symptom that people should never ignore: dizziness. The BBC health expert emphasized that recurring dizziness should be examined by a doctor, as it can indicate various treatable conditions.
Understanding Dizziness
Dizziness can manifest in different ways, from feeling faint or lightheaded to sensing the room spinning. Dr Punam explained that identifying the specific type of dizziness helps narrow down the underlying problem. While dizziness becomes more common with age, she stressed, 'That doesn't mean we should be dismissing it.' If persistent and impacting quality of life, it's important to get it checked out.
What Different Dizzy Feelings Could Mean
Dr Punam told Morning Live viewers that precise descriptions can aid accurate diagnosis. Feeling lightheaded (like you're going to faint) may indicate dehydration, heat exhaustion, low blood pressure, or low blood sugar. Feeling off balance (room spinning) suggests vertigo. Other causes include sudden blood pressure drops, inner-ear problems, medication side effects, ear infections, migraines, stress, anxiety, low blood sugar, or iron deficiency anaemia. Those approaching perimenopause might experience dizziness due to hormonal fluctuations.
When to See a Doctor
If dizziness is persistent or recurring, consult a GP. Doctors may perform top-to-toe tests, including checking blood pressure, sugar levels, balance, coordination, and blood tests.
Managing Dizziness at Home
The NHS advises lying down until dizziness passes, moving slowly, getting plenty of rest, drinking fluids (especially water), and avoiding coffee, cigarettes, alcohol, and drugs. Do not drive, climb ladders, or use heavy machinery while dizzy. See a GP if dizziness does not go away or keeps returning.
