Expert warns against three lunch foods causing afternoon slump
An expert warns that three seemingly healthy lunch foods—dairy, bread, and protein bars—could cause brain fog and fatigue due to food intolerances.
An expert warns that three seemingly healthy lunch foods—dairy, bread, and protein bars—could cause brain fog and fatigue due to food intolerances.
Heat rash is common in babies during hot weather. Learn the symptoms, where it appears, and how to treat it at home. Seek medical help if serious symptoms occur.
Austrian cross-country skier Katharina Engelhardt, 18, suffered two cardiac arrests and was in a coma for four days but has now retired from competitive sports.
The FSA expands milk recall to Scottish stores after semi-skimmed milk from Graham's Dairy Farm is found to contain trace levels of vet medicines, posing a risk to those with penicillin allergy.
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RecommendedHeat rash in babies is common during hot weather. Learn to spot the signs, where it forms, how to treat it, and when to seek medical help.
The Treasury has confirmed that pensioners whose only income is the state pension will not pay income tax, even as the pension rises above the personal allowance in 2027.
Escape to the Country star Nicki Chapman, 59, says she struggles to read and retain information after a 2019 operation to remove a golf ball-sized benign brain tumour.
Alex Cheshire-Round, 29, thought her hardened breast tissue at 24 weeks was early milk, but it was stage three breast cancer. She had surgery and her baby was born at 33 weeks.
Craigie Care Home in Kilmarnock was graded 'good' across three quality indicators and 'adequate' across two others following an unannounced Care Inspectorate visit in June.
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RecommendedSuperdrug pharmacist Rachel Jones says hairy toes, ear wax, passing wind, smelly feet and sweating are often signs the body is working properly, not causes for embarrassment.
A mummified puppy from 14,000 years ago was found in Siberian permafrost with a chunk of woolly rhinoceros tissue in its stomach, baffling scientists.
Chantelle Ali, 33, gave birth five weeks early while on holiday in Tenerife and is now stuck with her newborn son Rico due to lengthy emergency travel document process.
A vet named Ben warns pet owners that wooden kebab sticks can be deadly if swallowed, sharing a case where a dog needed surgery after a stick penetrated its stomach.
Greek yoghurt has more protein and less lactose, while natural yoghurt offers higher calcium and a lighter texture. Both support gut health but differ in nutrition and uses.
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RecommendedEmilie Leyes shares five self-care tips that require no extra time, including the 5-second rule, laughter yoga, and mindful breathing.
Jenna Allcock, 32, developed sepsis from appendicitis at 35 weeks pregnant, leading to an emergency C-section and appendix removal. She urges others to trust their instincts.
Superintendent pharmacist Rachel Jones shares five 'embarrassing' bodily functions that are actually signs your body is working properly.
A pharmacist superintendent explains what the look and smell of your feet can say about your health, including hairy toes and smelly feet.
Catherine L'Estrange, 11, has Bardet-Biedl syndrome (BBS) and underwent pioneering gene therapy at St Helier Hospital, becoming the first British patient to receive the treatment.
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RecommendedThe British Heart Foundation says houmous, falafel, tzatziki and sundried tomatoes can help people hit the daily target of 400g of fruit and vegetables.
Catherine L'Estrange, 11, has become the first UK patient to receive gene therapy for Bardet-Biedl syndrome, a rare condition causing blindness.
A Glasgow sexual health nurse revealed a spike in STI diagnoses after the 2014 Games, urging athletes and visitors to pack condoms and get tested.
Axel Rudakubana, who murdered three girls in Southport, has been transferred from prison to a high-security psychiatric hospital for treatment.
Billy Connolly reveals his unique approach to managing Parkinson's disease, relying on humour and avoiding meetings with fellow sufferers.
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RecommendedExpert-tested fish oil supplements for heart and brain health. Bare Biology, Inessa, Wiley's Finest, and more reviewed for purity, potency, and value.
Ralph Seed, 18, becomes first UK teen to receive a closed-loop spinal cord stimulator for CRPS, achieving immediate pain relief after five years of suffering.
Cameron Menzies collapsed during his World Matchplay match due to high blood pressure. Here are symptoms and free NHS checks available for those aged 40+.
Tracy Shaw broke down in tears after learning her chemotherapy treatment has not reduced her breast cancer lesions as hoped, sharing the update on Instagram.
Arsenal centre-back William Saliba has been ruled out for an extended period with a back injury sustained during France's World Cup semi-final defeat to Spain.
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RecommendedDarren Rosheski won an NHS payout after a GP misdiagnosed his partner Helen Dutton's rectal cancer as IBS, leading to her death. NHS England paid £190m over 870 cancer misdiagnosis claims in five years.