Bananas: Healthy Snack or Sugar in Disguise?

Bananas are the UK's best-selling fruit, praised for energy and heart health but criticised for sugar content. Experts reveal how ripeness affects nutrition and who should limit consumption.

Smart Shoe with 253 Sensors Prevents Elderly Falls

A University of Bristol scientist has created a revolutionary smart shoe featuring 253 sensors that monitors walking patterns to detect fall risks in elderly individuals, inspired by his 89-year-old mentor.

Student Survives 50 Surgeries After Car Fire Nightmare

Corey Halstead, a 36-year-old nursing student, suffered burns across half his body after being trapped in a burning car. He has undergone 50 surgeries in under two years and now advocates for burn survivors through his non-profit organization.

Tetris Eases Trauma in NHS Staff, Study Shows

A clinical trial reveals playing Tetris significantly reduces distressing flashbacks in healthcare workers exposed to trauma, offering a simple, scalable mental health intervention.

SmilePro Teeth Whitening Kit Gains Popularity in Australia

The SmilePro Advanced Teeth Whitening Kit, developed by dentists, offers an at-home solution for achieving up to eight shades whiter teeth with a gentle, sensitivity-free formula. Currently on sale for half price, it has garnered over 5,000 five-star revi

UK Fibre Gap: Easy Recipes to Increase Daily Intake

Only 4% of UK adults meet the recommended 30g daily fibre intake. Discover flavourful recipes using everyday ingredients like leafy greens and pulses to boost your fibre without overhauling your diet.

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