Vet warns of three common mistakes that could shorten your pet's life
Vet Amir Anwary warns overfeeding, poor dental care, and delaying vet visits can shorten pets' lives.
Category : Wellness
Keep Supermarket Basil Green and Long-Lasting with One Simple Watering Change
Learn how to keep supermarket basil green and long-lasting with one simple watering change and other expert tips.
Doctor’s 25p Drink Promises Glowing Skin and Smaller Waist
A 25p drink of warm water, chia seeds, honey and lemon juice goes viral, claiming to clean the gut, boost skin glow and reduce waist size.
Spatial Audio: New Frontier in Wellness
Discover how London's first 360-degree listening room, Polygon Portal, uses spatial audio for wellness, offering soundbaths and meditation to combat city noise.
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Simple Bedtime Trick Helped Me Sleep After Four Sleepless Nights
A journalist struggling with insomnia for years finds relief through cognitive shuffling, a technique shared by Dr Amir Khan that mimics dream-like thinking to promote sleep.
Reverse Blink Trick: The 10-Second Method to Fall Asleep Fast
The reverse blink trick involves opening your eyes every 10 seconds to trick the brain into falling asleep, backed by a neuroscientist.
Gemma Collins Shows Off Three Stone Weight Loss in Dubai Snap
Gemma Collins flaunts three stone weight loss in Dubai, aiming to lose six more stone to reach size 12 goal.
Why You Keep Waking Up at 4am: Experts Explain
Sleep experts explain why people wake at 4am, citing hormonal changes, screen time, and diet as key factors.
Man eats same breakfast and lunch for 22 years to stay fit
Luke Carlson has eaten the same breakfast and lunch for 22 years to stay fit and avoid decision fatigue.
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Cognitive Shuffling: A Simple Trick to Fall Asleep Faster
Reporter Fiona shares how cognitive shuffling helped her sleep after four sleepless nights. Learn this easy technique recommended by Dr Amir Khan to calm a racing mind.
Supermarket Sourdough Showdown: Thomasina Miers Rates the Best
Thomasina Miers rates supermarket sourdoughs, finding Jason's Sourdough the best for flavour, tang, and freshness at £2 per 450g.
Crushed Eggshells: The Secret to Thriving Rosemary, Thyme, and Lavender
Crushed eggshells provide calcium and pest control for woody herbs like rosemary, thyme, and lavender, boosting growth and flavour.
Gardeners Urged to Use Epsom Salts on Lawns for Lush Autumn Growth
Experts recommend using Epsom salts as an autumn lawn fertiliser to keep grass healthy through colder months.
10 Simple Health Tips from Dr Michael Mosley
Dr Michael Mosley's top health tips: swimming, volunteering, cooking tomatoes, backwards walking, slow breathing, balance, reading, yoga, houseplants.
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EastEnders Star Nina Wadia Reveals Weight Loss Secret, Says Fat Jabs Don't Work
EastEnders star Nina Wadia, 57, reveals her weight loss secret is slow exercise and healthy eating, slamming fat jabs as quick fixes that don't work.
Japanese Walking Method: A 30-Minute Alternative to 10,000 Steps
Japanese walking method offers a 30-minute interval walking alternative to 10,000 steps, with potential benefits for muscle strength and aerobic capacity.
GP Reveals Best Dinner Time for Better Sleep as Clocks Spring Forward
NHS GP Dr Tim Mercer advises eating dinner three hours before bedtime to ease the transition to British Summer Time on March 29.
Alan Titchmarsh's Top Five Plants to Plant in May
Alan Titchmarsh recommends five plants to plant in May: scabious, pulmonaria, ferns, lavender, and hardy geraniums.
Budget vs Premium: Rimmel Lip Butter Takes on Summer Fridays
We tested Rimmel's new £7.99 lip butter against Summer Fridays' £23 cult favourite. Find out which offers better value and performance.
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Neko Body Scan: A £299 Health Check That Promises Prevention
A £299 full-body scan by Spotify co-founder Daniel Ek's Neko Health promises to detect health risks in minutes, with early results showing life-saving potential.
Woman Left 'Like a Zombie' After Severe Allergic Reaction to Eyelash Extensions
Teen Haley Fetzer suffered a severe allergic reaction to eyelash extensions, leaving her eyes sealed shut and housebound for five weeks.
Paul Capsis: 'It was always the women I looked up to in my family. The men were miserable'
Paul Capsis on his strict upbringing, strong female role models, and finding his place in the world as a feminine gay man.
17 Trainers Reveal Their Top Exercise Picks for Health and Longevity
17 personal trainers share their top exercise picks for health and longevity, from deadlifts to planks, suitable for all fitness levels.
TV Doctor Debunks Collagen Supplement Myths
Collagen supplements may not deliver promised benefits; experts cite weak evidence and potential industry bias.
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Martin Lewis Reveals His 'Big Rule' for Walking 26,000 Steps a Day
Martin Lewis shares his 'big rule' for walking 26,000 steps daily: 'if I'm talking, I'm walking', and reveals health benefits.
Copper Coin Hack Removes Limescale From Taps Cleaner Says
Cleaning expert Olly Cavner shares a cheap hack using a 2p coin to remove limescale from toilets and taps, explaining the chemical reaction between copper and limescale.
Positive mindset can reverse cognitive and physical decline in over-65s, study finds
Yale study finds positive mindset can reverse cognitive and physical decline in over-65s, with 45% of participants improving over 12 years.
Experts Issue Urgent Vitamin D Warning for Winter Supplement Users
Experts warn against taking too much vitamin D this winter, as combining supplements can lead to overdosing and health risks like hypercalcaemia.
At-Home Foot Massager Saves Hundreds on Spa Treatments
A writer saved hundreds on spa treatments with the Bob and Brad Lite Foot Massager, now on sale for £104.99.
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I Ditched Foundation For This K-Beauty Redness-Correcting Cream
Beauty writer swaps foundation for Erborian CC Red Correct cream, which neutralises redness and creates a blurred finish without heavy coverage.
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