Discover how tech millionaire Bryan Johnson spends over £1.7 million annually on his bizarre morning routine designed to reverse ageing, featuring green juice, dozens of supplements and electromagnetic penis therapy.
A 38-year-old mother reveals how her intensive £2,000-per-month anti-ageing routine leaves people stunned when they discover her real age, often being mistaken for a teenager.
Astrological expert reveals how today's powerful planetary alignment between Mars and Jupiter brings decisive action, emotional healing, and positive transformation for all zodiac signs.
New linguistic research reveals a startling gender gap in punctuation use, with women deploying exclamation marks at triple the rate of men. Discover what this says about communication styles and societal expectations.
An experienced veterinarian shares professional tips on maintaining your pet's water hygiene, revealing common mistakes pet owners make and how to prevent dangerous bacteria growth.
Groundbreaking research reveals how a routine household chore could dramatically reduce your chances of developing dementia. Discover the science behind this surprising connection.
Discover expert-approved techniques to overcome procrastination and boost your productivity. Learn why we delay tasks and how to break the cycle permanently.
Reality star Kourtney Kardashian's Lemme brand ventures into intimate wellness with new 'Vaginal Health Lollipops', directly competing with Gwyneth Paltrow's controversial Goop products in the booming wellness market.
Leading dermatologists warn that screen time is secretly ageing your skin. Discover the blue light protection revolution and the products that really work.
Tech entrepreneur Bryan Johnson unveils his cutting-edge wearable devices and daily regimen designed to prevent dementia and maintain peak brain performance in his relentless pursuit of longevity.
Groundbreaking research demonstrates that regular art gallery attendance can significantly strengthen immune function and lower stress hormones, offering surprising health benefits beyond cultural enrichment.
Discover how to elevate your living space with our expert guide to the best electric and reed essential oil diffusers available in Britain today.
Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.
Groundbreaking research reveals how creative pursuits like painting, writing and music can significantly boost brain health and protect against cognitive decline as we age.
Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count
Groundbreaking research reveals the ancient practice of Tai Chi provides superior pain relief and improved mobility for knee osteoarthritis sufferers compared to standard physiotherapy, offering new hope for millions battling chronic joint pain.
Renowned astrologer Jemima Cainer reveals why Halloween 2024 offers cosmic opportunities for growth and reflection rather than fear, with special guidance for each zodiac sign.
Discover how professional-grade LED light therapy is now affordable for home use. We've tested the top devices that deliver salon results without the salon price tag.
Ashley Graham, the trailblazing Canadian model, shares her powerful journey through menopause and reveals how strength training became her unexpected ally in navigating this transformative life stage with confidence and vitality.
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
Discover how optimising your sleep hygiene can combat seasonal energy slumps and transform your winter wellbeing with these science-backed strategies.
The Golden Bachelor star Geri has been spotted embracing wellness trends with an adorable puppy yoga class, combining furry friends with fitness for the ultimate stress relief.
Science reveals why your body struggles to recover from alcohol as you get older, plus expert strategies to minimise next-day suffering.
Exploring the booming digital marketplace for menopause solutions and whether women are getting genuine support or just being sold expensive quick fixes.
Medical experts uncover the 12 secret shopping strategies that are revolutionising how Brits buy skincare forever. Discover how to achieve premium results while saving hundreds of pounds.
Discover the revolutionary bedtime routine that's transforming beauty sleep from myth to reality. Sleep expert Elise Wilson reveals how to wake up looking truly polished and refreshed.
Discover how cutting-edge photobiomodulation technology is revolutionising wellness, offering non-invasive solutions for everything from wrinkles to arthritis pain.
A UK mother reveals how she spent £15,000 on cosmetic procedures after her son's innocent comment sparked a complete lifestyle transformation journey.
An Australian fitness enthusiast reveals how a small adjustment to his gym routine yielded dramatic results, sparking international attention and changing perspectives on workout efficiency.
An experienced veterinarian shares the subtle warning signs that indicate your feline friend needs urgent medical attention. Learn to decode your cat's behaviour before it's too late.