Sleep Expert Reveals Three Tricks for Post-Match Sleep
Sleep scientist Dr Sophie Bostock shares three foolproof tricks to help England fans fall asleep after their World Cup clash with Mexico, which kicks off at 1am BST.
Category : Mental Health
BravoCon 2025: Angie Katsanevas Clashes with Lisa Barlow, Southern Charm Friendship on the Rocks
BravoCon 2025 highlights: Angie Katsanevas vs Lisa Barlow, Southern Charm friendship drama, Married to Medicine husband teases, and more.
Doctor's 20-min nap method to beat fatigue after 1am England match
Dr Todd Green shares a 20-minute nap strategy and other tips to help fans stay alert for work after England's 1am match against Mexico, without sacrificing sleep quality.
Alan Titchmarsh Opens Up on Early Struggles He Hid
Alan Titchmarsh reveals he never told anyone about being bullied as a child, sharing his mental health struggles on ITV's Love Your Weekend.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Cynthia Erivo on Fame, Fear and Not Fitting In: ‘I’ve Never Talked About How Tough My Journey Has Be
Cynthia Erivo discusses her Oscar-nominated role in Wicked, her difficult childhood, and how her sister helped her through tough times.
Mother Reveals Teens Suicide Attempts Before Pact Death
Mother of teen in suspected suicide pact reveals son's previous attempts, struggles with mental health services, and family's grief.
Weight Loss Jab Scams Surge: Fraudsters Exploit Soaring Demand
Fraudsters are selling fake weight loss jabs online, causing financial and health risks. Santander reports a doubling of scam losses in Q3 2024.
Dr Amir Khan: Walking's 5 Health Benefits
Dr Amir Khan highlights five key health benefits of regular walking: improved heart health, joint lubrication, reduced cancer risk, enhanced immunity, and stress relief.
Cannabis Psychosis Clinic in London Sees Rising Demand as Drug Potency Increases
London's only cannabis psychosis clinic sees rising demand as high-potency cannabis fuels mental health crises, with 30% of new psychosis cases linked to the drug.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Cocaine 'Passed Around Like After-Dinner Mints' Among UK Professionals
Guardian report reveals cocaine use is rampant among UK professionals, passed around casually at social events, yet users fear career repercussions if exposed.
Lack of Mental Health Beds Contributed to Teen's Death, Inquest Finds
Inquest finds lack of mental health beds and poor communication contributed to death of 16-year-old Ellame Ford-Dunn at Worthing Hospital.
Life as a Lone Twin: Grief and Finding a New Normal
A lone twin reflects on the unique bond of identical twinship and the profound grief of losing his brother, exploring identity, loss, and finding a new normal.
Mental Health Crisis Deepens Among Young Women in England
NHS survey finds sharp rise in self-harm, PTSD and mental illness among women aged 16-24 in England, with social media and trauma blamed.
Dunston Man Honoured with Event After Tragic Death at 27
Liam Smith, 27, known as 'Blue', died suddenly on August 2, 2025. A festival in his memory will raise funds for Mind and Dunston UTS FC.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Joe Swash Opens Up About ADHD Struggles and New Management Plan
Joe Swash shares ADHD struggles and plans to restart medication after a year off, detailing symptoms and management options.
Sunderland Mother Warns of Alcohol Dangers After Liver Disease Diagnosis
Sunderland mother Joanne Patterson, 41, warns of alcohol dangers after being diagnosed with liver disease, taking up to 100 tablets weekly.
Reading Aloud: A Bridge Through Dementia's Fog
Jo Glanville shares how reading aloud to her parents with dementia revealed their unimpaired cognition and the power of connection.
Adolescence Lasts Until 32: New Rules for Parenting Adult Children
Neuroscience shows adolescence lasts until 32. Psychotherapist offers guidance on parenting adult children in a changed economic reality.
ADHD at Christmas: A Living Hell for Families
ADHD sufferer describes Christmas as a living hell due to sensory overload and rejection sensitivity, sharing coping strategies for the festive season.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Woman's Anxiety Left Her Bedridden After Nervous Breakdown
Kelly Jeffery, 41, was bedridden and unable to care for her son after a nervous breakdown in 2022. Up to 100 hours of therapy helped her transform her core beliefs.
Mum bedridden by anxiety, unable to brush teeth or look at son
Kelly Jeffery, 41, was bedridden for months after a nervous breakdown triggered by a relationship breakup and missed promotion. Up to 100 hours of therapy helped her transform core beliefs and recover.
Nurse's Lily Allergy Led to Cardiac Arrest and NDE
Canadian nurse Julia Evans suffered cardiac arrest after a severe allergic reaction to lilies at work, leading to a near-death experience where she felt reunited with deceased loved ones.
Tanning Salon Owner Jailed After Teenager Suffers Severe Burns
Tanning salon owner jailed after underage girl suffers severe burns and permanent scars from faulty sunbed in Middlesbrough.
Trump Suggests Reopening Mental Asylums for Homeless
Trump says he'd consider reopening 'insane asylums' for the homeless with severe mental illness, calling it a safety measure despite high costs.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Samaritans Press Ahead With Branch Closures Despite Volunteer Anger
Samaritans proceeds with branch closures despite volunteer anger, insisting changes are needed for the future.
Angie Best Shares Emotional Update from Hospital Bed During Mistletoe Chemotherapy
Angie Best shares emotional hospital update as she undergoes mistletoe chemotherapy for colon cancer that has spread to her liver.
Wirral Tops UK Depression Rankings: Residents Cite Decline
Government data reveals seven of the UK's ten most depressed areas are in Wirral. Residents blame lack of investment, town centre decline, and limited job opportunities for young people.
Parents Devastated After Teen's Death in Hospital
Inquest finds 16-year-old mental health patient was failed by multiple agencies after absconding from paediatric ward and dying on hospital grounds.
Climate Anxiety Stops Gen Z Having Children
Climate anxiety is causing many Gen Z Americans to reconsider having children, citing environmental concerns and carbon legacy.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Dad Dies Hours After Terminal Cancer Diagnosis
A daughter recounts how her father died six days after a terminal pancreatic cancer diagnosis, highlighting delays in care.
Page 5 of 36
