Spector on Fermentation Myths and Gut-Brain Axis

Scientist Tim Spector discusses fermentation's true role in gut health, debunking probiotic myths and explaining how diet directly influences mood through the gut-brain axis on The Independent's podcast.

Illegal Skin Lightening Creams Sold in UK Shops

Dangerous skin lightening creams containing banned ingredients like mercury and steroids are being illegally sold in British high street shops, including butchers and specialist food stores, posing serious health risks.

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