A British tourist's dream holiday on the Greek island of Skiathos ended in tragedy after she suddenly collapsed on a sunbed and died, sparking a major emergency response. The 44-year-old woman was pronounced dead despite frantic efforts to save her.
A dream holiday to the Canary Islands turns to tragedy for a British family as 16-year-old Francesca Mae Blease from Norfolk passes away in a Fuerteventura hospital.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
A quiet Kent village is in shock after a family of four was discovered dead in an apparent murder-suicide. Police are investigating the tragic incident that has shattered the community of Rolling Hills.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
A family day out turns to tragedy as a 15-year-old boy dies after getting into difficulty swimming in the sea off Bournemouth beach. A major rescue operation was launched, with his father desperately searching the water.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Fitness champion and Gladiators star Zack George shares his emotional journey of losing a baby with his wife, revealing their pain and resilience on national television.
A British businessman's son tragically drowned in his father's bed in a heart-wrenching incident. New details reveal the shocking circumstances surrounding the death.
A British scientist tragically passed away during a flight due to a rare undiagnosed heart condition, leaving behind his 12-year-old son just two days before Christmas, an inquest reveals.
A 31-year-old mother from the UK tragically passed away days after returning from a family holiday in Tunisia, leaving her loved ones in shock and raising questions about the circumstances.
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
A British family's dream holiday in Spain turns into a nightmare as two siblings tragically drown. Read the heartbreaking details.
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
A Kentucky couple's dream honeymoon ends in unimaginable tragedy as the husband and their newborn baby girl perish in a heartbreaking accident.
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
Tragedy strikes as a top bodybuilder collapses and dies just days after securing a major victory, leaving the fitness community in shock.
A Spanish bodybuilder tragically passed away after collapsing on stage during the prestigious Ms Olympia contest, shocking the fitness community.
A much-loved waiter tragically choked to death during his own retirement celebration, leaving colleagues and patrons in shock.
Discover the 75 Hard Challenge, the intense mental and physical fitness programme sweeping TikTok. Learn the rules, benefits, and why Brits are obsessed.
The fitness world is in shock as a renowned US female bodybuilder passes away unexpectedly just days after celebrating her 41st birthday. Fans express disbelief over the sudden loss.