For many, the dream of a personal trainer is crushed by the staggering cost of one-on-one sessions. But what if you could get that same level of tailored coaching, motivation, and expertise for a fraction of the price? One UK woman decided to find out by swapping her expensive PT for a cutting-edge AI fitness app, and the results were astonishing.
The High Cost of Getting Fit
Like countless others, our writer had reached a fitness plateau. The motivation to work out alone was waning, and the generic, one-size-fits-all workout videos on free platforms just weren't cutting it. The logical step was to hire a personal trainer, but with sessions often costing between £40-£60 per hour, it was a prohibitively expensive long-term solution.
The search for a more affordable alternative began, leading to the discovery of the Future app—a service that pairs users with a real, dedicated personal trainer who creates bespoke workout plans delivered directly through an app.
How The AI Personal Trainer App Works
The process is surprisingly personal. After signing up, you're matched with a certified coach based on your goals, fitness level, and available equipment. This coach becomes your virtual PT:
- Bespoke Workout Plans: Your trainer builds a completely customised plan, which is updated weekly based on your progress and feedback.
- Form Checks & Motivation: You record and send videos of your exercises directly through the app. Your trainer reviews your form and sends back personalised tips and encouragement.
- Constant Communication: Unlike a traditional PT you see for an hour a week, your coach is available for text chats and check-ins every single day.
- No Equipment? No Problem: Workouts can be tailored to a home setup, a fully-equipped gym, or anything in between.
The Verdict: A Genuine Personal Trainer Replacement?
After several weeks of using the app, the benefits became overwhelmingly clear. The constant access to a professional provided unparalleled accountability—a key factor many lack when training alone. The convenience of having a workout plan that travels with you, eliminating any 'I don't know what to do at the gym today' anxiety, was a game-changer.
But the most staggering result was on the bank balance. Compared to the extortionate cost of even one weekly PT session, the app's monthly subscription fee represented a saving of hundreds of pounds.
Is a Fitness App Right For You?
This tech-driven approach to fitness is perfect for those who need structure, expert guidance, and daily motivation but cannot justify the immense cost of a traditional personal trainer. It offers a powerful, personalised, and ultimately more sustainable path to achieving your health and fitness goals without breaking the bank.
If you're tired of generic workouts and are curious about the future of fitness coaching, an AI personal trainer app might just be the revolutionary solution you've been waiting for.
