Exercise Beliefs Beat Physio for Back Pain, Study Finds
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
A major UK study reveals a new self-management therapy for chronic lower back pain that improves mobility faster than physio. Discover the patient-led approach changing treatment.
A new self-management therapy for chronic lower back pain improves function faster than physio, a study of 1,600 patients shows. Discover the methods that offer long-term relief.
Darts prodigy Luke Littler's record-breaking £1m World Championship win caps an astonishing financial rise. Discover how his 'life-changing money' definition evolved from £20k to millions.
The hit crime drama High Potential is back on Disney+. Discover when the next episode airs, what happened before the break, and the full UK release schedule for Season 2.
The NHS has issued essential guidance for parents on 18 common childhood illnesses, detailing when children should stay home from school. Stay informed to protect your child's health and their classmates.
The NHS has issued vital advice on which childhood illnesses require keeping your child home from school. Learn the full list of symptoms and guidelines to protect your child and others.
The NHS has released crucial guidance on which childhood illnesses require keeping your child off school. Learn the full list of symptoms and conditions, from high temperatures to chickenpox, to protect your family and others.
New restrictions on junk food ads begin today, but a poll reveals 49% of Brits want the government to go further. Campaigners call for a ban on outdoor advertising to tackle child obesity.
A chiropractor warns heavy school bags risk children's long-term spinal health. Follow the 10% weight rule and packing tips to prevent back pain and posture issues.
A leading chiropractor warns heavy school bags risk long-term back issues for children. Learn how to calculate the safe weight and pack correctly to protect your child's spine.
Luke Littler cements his darts greatness, thrashing Gian van Veen 7-1 to win a second successive PDC World Championship title and join an elite club. Read the full story.
An American woman moving to the UK reveals her biggest surprise: UK pillows are larger, making her US bed linen useless. Discover the everyday items that differ across the Atlantic.
Aldi confirms its UK stores will close early on New Year's Eve and remain shut on New Year's Day. Find the full festive schedule and details on new store openings here.
A new vaccine offers hope for pancreatic cancer patients, as experts warn of vague symptoms like back pain. Early diagnosis is critical for survival. Learn the signs.
The Wuka Wearable Hot Water Bottle, priced at £29.99, is providing wrap-around relief for period cramps. Discover how this UK innovation is helping women manage pain on the go.
Former Page 3 model Rhian Sugden reveals her new look after breast reduction surgery, addressing the pain that led to her decision and the surprising backlash from fans.
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
The Met Office confirms 2025 is tracking to beat 2022 as the UK's warmest year on record, with an average temperature of 10.05°C. Discover the climate data and what it means for Britain's future.
Chloe and Connor Ellis sold their Barnsley home and are now globetrotting with their two young sons, discovering that exploring Southeast Asia costs less than monthly rent in the UK. Follow their journey.
The NHS has issued crucial advice for managing back pain over the festive period when GP access is limited. Learn the warning signs and when to seek urgent help.
New research reveals high coffee intake may heighten chronic pain in the elderly, while an oily fish diet could reduce pain levels by up to 44%. Discover the dietary implications for public health.
Amie Barnes, a mum-of-three and midwife, tragically died from an accidental overdose of painkillers while awaiting spinal surgery. Read the full story.
A mother-of-three and midwife was found dead after taking painkillers for chronic back pain. The Preston coroner recorded a conclusion of misadventure. Read the full story.
Kylie Jenner shares details of her stem cell treatment in Mexico for chronic back pain after pregnancy. See her journey and why she followed sister Kim's lead.
Nothando Nhliziyo, 22, was repeatedly told to take painkillers for excruciating back pain. A&E scans later revealed rare, stage 4 angiosarcoma. She urges others to push for answers.
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
UK physiotherapist reveals why sitting still on flights worsens back pain and shares simple movements and a surprising cherry juice remedy to ease discomfort. Transform your travel experience today.
North Melbourne Kangaroos become the first AFLW team to achieve back-to-back premierships, completing a perfect season with a grand final victory over Brisbane Lions. Witness the historic moment!
Melissa Ashcroft, 30, suffers extreme back pain from her size 36M breasts weighing 2.5 stone. She's crowdfunding £8,000 for life-changing reduction surgery. Read her story.
The NHS warns that specific muscle pain, described as a deep ache or burning sensation, could indicate compartment syndrome, a serious condition requiring immediate medical care.