Study: Some processed foods may extend lifespan
New research suggests that not all processed foods are bad—some could help you live longer. Find out which ones and why.
Category : Nutrition
Man with world's longest chin transformed by diet
A man with the world's longest chin reveals how a surprising diet adjustment helped him overcome years of discomfort and insecurity.
Creamy Burrata with Roasted Aubergine & Tomatoes
Discover a simple yet luxurious recipe combining creamy burrata with roasted aubergine, juicy tomatoes, and briny olives—perfect for a summer feast.
Secret to perfect runner beans revealed
Discover the surprising kitchen hack that transforms runner beans from bland to brilliant. Experts reveal why this one preparation step is a game-changer for taste and texture.
Celtic Sea Salt: A Nutrient-Packed Superfood
Discover the unique health benefits of Celtic sea salt, a nutrient-dense alternative to regular table salt, packed with essential minerals for better hydration, digestion, and overall wellness.
2-ingredient coffee hack for barista-quality brew
Discover an effortless way to elevate your daily brew using just two common ingredients. Perfect for coffee lovers seeking barista-quality taste at home.
Key nutrient for longevity revealed by doctor
A leading doctor highlights a specific nutrient that may significantly boost longevity and overall health. Discover the science behind this breakthrough finding.
Tuna salad recalled over listeria contamination fears
Albertsons issues urgent recall of tuna salad products due to potential listeria contamination. Customers advised to check packaging immediately.
Doctors warn about Trump's Coke habit health risks
Medical experts raise concerns over Donald Trump's reported Coca-Cola consumption, highlighting the dangers of excessive sugar intake.
Key nutrients may lower cognitive decline risk
New research highlights how specific nutrients in your diet could help protect against cognitive issues as you age. Find out which foods to include for brain health.
Frozen peas taste better cooked – here’s why!
Discover why frozen peas might just taste better when cooked, and learn the science behind this surprising culinary tip.
Dieting habit you should stop immediately
A leading nutritionist warns against a common dieting mistake that could be sabotaging your health goals. Find out what it is and how to fix it.
£44 Collagen Powder: A Breakfast Game-Changer for Skin
Discover how incorporating a £44 collagen powder into your morning routine could transform your skin, hair, and nails. Experts weigh in on the benefits.
Are you cooking mince wrong? Expert tip revealed
Discover the surprising mistake most home cooks make with mince and how a simple tweak can transform your dishes. Experts reveal the secret to perfect texture and flavour every time.
Chef’s Trick for Perfect Scrambled Eggs
Discover the game-changing ingredient that transforms ordinary scrambled eggs into a gourmet delight. Simple, quick, and utterly delicious!
Expert Tips to Keep Blueberries Fresh Longer
Discover the best ways to store blueberries to extend their shelf life and keep them fresh for weeks. Experts reveal their top tips!
Mary Berry’s 30-Minute Honey Chicken Recipe
Discover Mary Berry's easy honey-glazed chicken recipe – a perfect midweek meal that's ready in just 30 minutes. Sweet, sticky, and utterly delicious!
Chef's guide to perfect scrambled eggs
Discover the foolproof method to making the creamiest, fluffiest scrambled eggs every time with this step-by-step guide. No more rubbery eggs!
Cheese health warning: Scientists reveal hidden risks
Experts warn that certain cheeses may pose unexpected health risks, urging consumers to rethink their dairy choices.
Slushie health risks for kids revealed
Experts reveal why children should avoid slushies due to potential health risks linked to a common ingredient. Learn the facts to keep your kids safe.
Chef Reveals the Right Way to Cook Bacon
A top chef has shocked foodies by revealing the correct way to cook bacon, claiming most people are making a crucial mistake. Find out how to perfect your breakfast staple.
Quick 15-Minute Summer Picnic Recipes
Discover easy, no-fuss summer picnic recipes that take just 15 minutes to prepare. Perfect for sunny outings and packed with fresh flavours!
2-Ingredient No-Churn Ice Cream Recipe
Discover the easiest homemade ice cream recipe using only two simple ingredients. Perfect for hot summer days and fuss-free desserts!
Woman loses six stone with Mounjaro amid troll backlash
A woman shares her incredible weight loss journey, shedding six stone with the help of Mounjaro after years of unhealthy habits. Despite online trolls calling her 'lazy,' she proves transformation is possible.
Healthy eaters missing key nutrients, study finds
A new study reveals that many Brits focused on healthy eating may be unintentionally depriving themselves of crucial vitamins and minerals. Experts warn about the risks of overly restrictive diets.
Plant vs. Dairy Milk: Nutrition Showdown
New research reveals surprising differences in nutrient levels between plant-based and dairy milks. Find out which option delivers more vitamins and minerals.
Woman loses 20lbs in a month with one-food diet
A woman shares her astonishing weight loss journey, shedding 20 pounds in just one month by eating only one type of food. She says the results made her look like she'd had 'natural Botox'.
Mary Berry’s 1-Ingredient Steak Trick
Discover Mary Berry's simple yet revolutionary method for cooking the perfect steak using just one ingredient. A game-changer for home chefs!
Diet Coke sweetener may cause early puberty
New research suggests that aspartame, a common artificial sweetener found in Diet Coke, may trigger early puberty in children, raising health concerns among parents and experts.
Dietitian’s Top Healthy Starbucks Picks
Discover the healthiest Starbucks drinks and snacks, handpicked by a dietitian to keep your calorie count in check without sacrificing flavour.
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