Quick Miso Trout with Aubergine & Pak Choi
Discover how to whip up a delicious miso-glazed trout with roasted aubergine and pak choi in under 30 minutes. Perfect for a healthy midweek meal!
Category : Health
Boy or girl? Odds aren't 50-50 say scientists
New research challenges the long-held belief that the chances of having a boy or girl are equal. Discover the surprising factors that influence your baby's gender.
Mary Berry's Rhubarb & Lemon Pots Recipe
Discover Mary Berry's delightful rhubarb and lemon pots recipe – a perfect blend of tangy and sweet for any occasion.
Two Serious Illnesses Spreading in UK – Symptoms & Prevention
Health experts warn of two dangerous illnesses spreading across the UK. Learn the symptoms, risks, and how to protect yourself.
NHS expands HPV vaccine to boys in cancer prevention move
The NHS has announced an extension of the HPV vaccine programme to include boys, aiming to eradicate cervical cancer and protect against other HPV-related diseases.
Govt targets NHS 'golden goodbyes' for failing bosses
Ministers announce new rules to prevent NHS executives from receiving hefty payouts after poor performance, aiming to boost accountability and public trust.
Mum loses 4 stone without weight-loss injections
A determined mum has lost an incredible 4 stone without relying on trendy weight-loss injections like Mounjaro. Discover her inspiring journey and the easy lifestyle changes that made it possible.
Tony Hudgell's mum reveals cancer battle while caring for son
Paula Hudgell, adoptive mother of inspirational double amputee Tony Hudgell, shares her emotional battle with cancer while continuing to support her son's incredible journey.
Holiday earache leads to emergency brain surgery
A mother's innocent holiday earache led to a life-threatening brain infection, resulting in emergency surgery to remove part of her skull. Read her shocking story.
Mounjaro users reveal hardest side effects
Patients using Mounjaro for weight loss reveal the unexpected side effects and struggles they face, from nausea to emotional hurdles.
Mum survives 'widow-maker' heart attack at 39
Jenna Tanner, a 39-year-old mother, cheated death after suffering a sudden 'widow-maker' heart attack. Her harrowing story highlights the importance of recognising heart attack symptoms in women.
AI tool predicts childhood obesity with 80% accuracy
A groundbreaking AI-powered tool can now predict childhood obesity with high accuracy, offering early intervention opportunities to combat the growing health crisis.
3 stone weight loss with Mounjaro: The hidden downsides
One woman's incredible 3-stone weight loss transformation using Mounjaro reveals both the triumphs and the unexpected challenges of this groundbreaking treatment.
London leads UK in HPV vaccination success
New NHS data reveals London's remarkable progress in HPV vaccination, significantly reducing cancer risks. Discover how the capital is setting a national example.
Spinal cord stimulation: New hope for back pain
Discover how spinal cord stimulation therapy is transforming the lives of chronic back pain sufferers with its minimally invasive approach and promising results.
Halloumi Lasagne: A Vegetarian Twist
Discover how to make a mouthwatering vegetarian lasagne with halloumi, a perfect dish for cheese lovers. This recipe is easy to follow and packed with flavour.
Mayo makes perfect fried eggs - try this hack!
Discover the simple kitchen hack that transforms your fried eggs into a crispy, golden delight. This unexpected ingredient swap will change your breakfast game forever!
Bystander saves life with CPR in Cardiff
A woman in Cardiff owes her life to a bystander who performed CPR after she suffered a cardiac arrest. The British Heart Foundation highlights the importance of CPR training.
Sun safety alert as melanoma cases rise
Health professionals urge the public to take sun safety seriously as melanoma cases surge. Learn how to protect yourself from harmful UV rays.
Yasmin Khan’s Sabzi: Iranian & Pakistani Veg Recipes
Discover Yasmin Khan’s latest cookbook, 'Sabzi,' a delightful collection of vegetarian recipes inspired by Iranian and Pakistani culinary traditions.
5 Pilates Moves for Core Strength & Flexibility
Discover five powerful Pilates exercises designed to enhance muscle tone, improve flexibility, and support overall well-being. Perfect for beginners and seasoned practitioners alike.
Beginner’s Guide to Strength Training
Discover the essential tips and exercises for beginners starting their strength training journey. Learn how to build muscle effectively while avoiding common mistakes.
Hepatitis: Symptoms, Treatment & When to See a Doctor
Learn about the symptoms, treatments, and risks of hepatitis, and discover when it's crucial to seek medical advice.
20,000 UK alcohol deaths predicted by 2040
A shocking report reveals that dangerous drinking habits may lead to 20,000 deaths per year in the UK by 2040, with liver disease and cancer being major concerns. Learn more about the risks and potential solutions.
Dad's caramel smell hid life-threatening condition
A man's unusual caramel-like body odour led to a rare medical diagnosis, revealing a hidden health crisis that could have been fatal.
UK aid cuts could worsen global superbug crisis
Scientists caution that reductions in UK foreign aid may accelerate antimicrobial resistance, leading to millions of deaths worldwide.
Man spots wife's stroke after 'trapped nerve' misdiagnosis
A man's intuition led to a life-saving discovery when his wife's 'trapped nerve' was actually a stroke. Read how his persistence made all the difference.
Knuckle Cracking & Arthritis: The Truth
For years, people have debated whether cracking knuckles leads to arthritis. We examine the science behind this common habit.
Mum's 'terminal cancer' was NHS error
A mother given just six months to live after a devastating cancer diagnosis discovers it was all a terrifying mistake. Read her incredible story of survival and the NHS blunder that changed her life.
NICU Nurse: Parents Often Miss Baby's First Steps
A neonatal intensive care nurse reveals the emotional challenges of her job, including how parents sometimes miss their baby's first milestones due to medical complications.
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