Emmerdale actress Lisa Riley has captivated I'm A Celebrity... Get Me Out Of Here! viewers by sharing intimate details of her remarkable physical transformation, which saw her shed an incredible 12 stone and undergo significant surgery.
Lisa Riley's Dramatic Body Transformation
The 49-year-old star, best known for playing Mandy Dingle in the popular ITV soap, revealed she now wears sizes 16-18, a dramatic change from her previous size 28. Her journey involved a complete lifestyle overhaul that resulted in dropping six dress sizes.
Addressing her decision to have cosmetic surgery following the substantial weight loss, Lisa explained she underwent a breast uplift procedure performed in two sessions. The actress has been transparent about her struggles with excess skin removal on her stomach, legs, and arms as part of her transformation journey.
The One Habit That Changed Everything
Reflecting on what ultimately helped her achieve lasting results, Lisa identified a crucial behavioural change. 'My absolute guilt for years and years was blindness to portion control,' she confessed to her campmates. 'I've completely cut out nibbling.'
The television personality also shared specific dietary strategies that contributed to her success, revealing she only consumes carbohydrates before 1:30 PM and ensures she has a substantial lunch followed by a light dinner always consumed before 7 PM.
When discussing her energy levels, Lisa countered any suggestions of laziness, stating firmly: 'I'm never lazy, I think it's hereditary, I really do.'
Handling Public Scrutiny and Personal Challenges
Lisa's weight loss journey hasn't been without public challenges. Earlier this year, she responded with remarkable grace after comedian Peter Kay made what witnesses described as a 'cruel' weight-related jibe during a Manchester performance.
Rather than engaging in public confrontation, Lisa posted a thoughtful quote about positivity that read: 'We can complain because rose bushes have thorns, or rejoice because thorns have roses.' She captioned the post with advice about seeing the good in life and avoiding negative assumptions.
Meanwhile, elsewhere in the jungle camp, other celebrities shared their own profound personal stories. Jack Osbourne opened up about his late father, Black Sabbath legend Ozzy Osbourne, who passed away in July. He recounted wild stories from his father's early career, including the infamous incident where Ozzy bit the head off a dove during a record company meeting.
Spandau Ballet's Martin Kemp also shared his harrowing health journey, revealing how his dyslexia resulted from operations to remove two brain tumours in 1995. He described temporarily losing his ability to walk and see following the procedures, calling himself 'a train wreck' during recovery.
I'm A Celebrity... Get Me Out Of Here! continues to provide a platform for celebrities to share transformative personal stories, with Lisa Riley's weight loss journey emerging as one of the most inspiring narratives of this series.
