Doctor's 36-Hour Fasting Method Targets Belly Fat

Nutrition expert Dr Mindy Pelz explains a rigorous 36-hour intermittent fasting regimen, known as the Monk fast, which she claims can help eliminate stubborn abdominal fat by triggering autophagy and ketosis.

Shoulder Pain Could Be Liver Cancer Warning Sign

The NHS highlights nerve pain in the right shoulder as a potential red flag for liver cancer, with referred pain mechanisms explained. Early detection is crucial for improving survival rates.

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