Blue Zones Diet: 3 Daily Foods for Longevity

A longevity expert reveals three essential food types from Blue Zones diets that could help you live to 100, based on scientific analysis of centenarian eating habits worldwide.

NHS Warns of Second Winter Norovirus Surge

NHS England reports norovirus cases have more than doubled since January, with over 1,000 daily hospital beds occupied. Public urged to stay home if symptomatic to prevent a second surge.

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