Diet tweak could lower blood pressure naturally
Groundbreaking research suggests that a small dietary tweak could significantly reduce high blood pressure, offering a natural alternative to medication.
Category : Search result: diet
How I lost 112lbs without extreme diets
Discover the inspiring journey of a woman who lost 112lbs by combining weight loss injections with a balanced diet – and how you can too!
Pacquiao’s diet powering his boxing comeback at 46
Discover the rigorous diet and training regimen powering Manny Pacquiao's return to the ring at 46. The boxing icon is set to fight in Las Vegas tonight.
Man with world's longest chin transformed by diet
A man with the world's longest chin reveals how a surprising diet adjustment helped him overcome years of discomfort and insecurity.
Bizarre Celebrity Diets: From Baby Food to Cotton Wool
A deep dive into the strangest and most extreme celebrity diet trends, from Gwyneth Paltrow's 'clean eating' to the infamous cotton ball diet. Discover why experts warn against these dangerous fads.
How to shrink your food footprint and boost health
Discover simple yet effective ways to reduce your food footprint. A healthier diet isn’t just good for you—it’s better for the planet too.
Jane Seymour’s diet hack for staying slim at 74
Hollywood icon Jane Seymour shares her effortless diet trick that helps her maintain her enviable figure at 74.
Key nutrients may lower cognitive decline risk
New research highlights how specific nutrients in your diet could help protect against cognitive issues as you age. Find out which foods to include for brain health.
Melania Trump’s Diet & Exercise Secrets
Discover how former First Lady Melania Trump maintains her enviable physique with a disciplined diet and workout regimen.
Dieting habit you should stop immediately
A leading nutritionist warns against a common dieting mistake that could be sabotaging your health goals. Find out what it is and how to fix it.
I ended my romance to lose weight – and it worked!
A woman reveals how breaking up with her partner helped her shed the pounds and transform her health.
Carnivore diet influencer dies from heart defect at 39
A popular fitness influencer who championed the carnivore diet has died suddenly at 39 due to a heart defect, sparking debate over extreme diets.
Neanderthals had distinct food preferences
Groundbreaking research suggests Neanderthals were selective about their diet, showing preferences similar to modern humans.
Tess Daly, 56, still fits into her 20s jeans
TV presenter Tess Daly shares her secrets to staying in shape without dieting, revealing she still wears the same jeans from her 20s.
Trump drinks 12 Cokes a day – health warning
Former US President Donald Trump admits to consuming an astonishing 12 cans of Coca-Cola daily, sparking debates about his health and dietary habits.
Too much protein may harm heart health
Excessive protein intake may increase the risk of heart disease, according to groundbreaking research. Experts weigh in on how much is too much.
Woman loses six stone with Mounjaro amid troll backlash
A woman shares her incredible weight loss journey, shedding six stone with the help of Mounjaro after years of unhealthy habits. Despite online trolls calling her 'lazy,' she proves transformation is possible.
Reese Witherspoon’s Diet, Fitness & Love Life Secrets
Hollywood star Reese Witherspoon shares her wellness routine, from clean eating to Pilates, and opens up about her romance with boyfriend Jim Toth.
Healthy eaters missing key nutrients, study finds
A new study reveals that many Brits focused on healthy eating may be unintentionally depriving themselves of crucial vitamins and minerals. Experts warn about the risks of overly restrictive diets.
Woman loses 20lbs in a month with one-food diet
A woman shares her astonishing weight loss journey, shedding 20 pounds in just one month by eating only one type of food. She says the results made her look like she'd had 'natural Botox'.
Diet Coke sweetener may cause early puberty
New research suggests that aspartame, a common artificial sweetener found in Diet Coke, may trigger early puberty in children, raising health concerns among parents and experts.
Woman loses 10 stone with diet and exercise
A determined woman shares her incredible weight loss journey, losing 10 stone through diet and exercise. Discover her inspiring story and top tips for success.
Woman loses 17lbs in a week after quitting fizzy drinks
A determined woman lost an impressive 17lbs in a single week after giving up fizzy drinks for an entire year. Discover her inspiring journey and the surprising health benefits she experienced.
Boost Gut Health with These Simple Diet Changes
Discover the latest research on gut health and nutrition, and learn how simple dietary changes can boost your digestion, immunity, and overall health.
Why dieting alone fails for long-term weight loss
New research challenges conventional wisdom, revealing that dieting without addressing underlying lifestyle factors may not lead to long-term weight loss. Experts explain why a holistic approach is essential.
Sarah Michelle Gellar’s Diet & Fitness Secrets at 47
Discover how Sarah Michelle Gellar maintains her youthful physique at 47 with a disciplined diet and fitness regimen. Learn her secrets to staying in shape!
Sarah Michelle Gellar Shares Her Youthful Glow Secrets
Hollywood star Sarah Michelle Gellar shares her diet and wellness routine that keeps her looking radiant at 48, alongside husband Freddie Prinze Jr.
Study: Obesity causes go beyond diet and exercise
Groundbreaking research challenges traditional views on obesity, highlighting overlooked factors beyond diet and exercise.
Tammy Hembrow's stunning weight loss transformation
Fitness influencer Tammy Hembrow reveals her incredible weight loss journey, sharing her diet and workout secrets that helped her achieve a toned physique.
Man loses 5st in 6 months with lifestyle changes
A determined man transformed his life by losing an incredible 5 stone in just six months. Discover his simple yet effective weight loss secrets that anyone can follow.
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