Category : Search result: healthy breakfast

Crispy Conundrum: 1 Million Gen Z Brits Choose Chips for Breakfast Every Week

1 Million Gen Z Brits Eat Chips for Breakfast Weekly

A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.

Breakfast Before 7am Could Slash Your Risk of Type 2 Diabetes, Groundbreaking Harvard Study Reveals

Early Breakfast Slashes Diabetes Risk - Harvard Study

New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.

Boombites: The 'Superfruit' Grapes That Are Revolutionising Kids' Lunchboxes | UK Health & Nutrition

Boombites: The 'Superfruit' Grapes UK Kids Love

British parents are ditching sugary snacks for Boombites, a new 'superfruit' grape variety packed with antioxidants, Vitamin C, and fibre. Discover how this healthy snack is winning over children and nutritionists alike.

101-Year-Old Grandmother's Incredible Secrets to a Long, Healthy Life and Youthful Skin Revealed

101-Year-Old Grandmother's Secrets to Long Life Revealed

Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.

Health Coach Reveals the Breakfast Foods You Should Avoid for Optimal Wellbeing

Breakfast foods you should avoid for better health

A leading health and fitness expert shares surprising breakfast foods that could be sabotaging your energy levels and overall health. Discover what to skip for a better start to your day.

Shocking Study Reveals: Your Favourite Breakfast Food May Increase Cancer Risk More Than Bacon or Sausages

Breakfast food cancer risk higher than bacon

A new study suggests that a popular breakfast option could be more strongly linked to cancer than processed meats like bacon and sausages. Find out which food is under scrutiny and what experts recommend.

Best Supermarket Frozen Fruit Smoothie Mixes: A Taste Test by Tom Hunt

Best Supermarket Frozen Smoothie Mixes Tested

Discover the top supermarket frozen fruit smoothie mixes as food writer Tom Hunt puts them to the test. Find out which blend offers the best taste, texture, and value for money.

Transform Your Favourite Carbs into Healthy Meals with These Simple Swaps

Healthy Carb Swaps for Your Favourite Meals

Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.

The Secret to Perfect Fried Eggs: A Chef's Game-Changing Trick

Chef's secret for perfect fried eggs revealed

Discover the simple yet genius method to elevate your fried eggs from ordinary to extraordinary. This chef-approved technique will revolutionise your breakfast game.

Crispy Bacon in Seconds: The Ultimate Microwave Hack You Need to Try

Microwave bacon hack for perfect crispiness

Discover the secret to perfectly crispy bacon in just seconds using your microwave. This game-changing kitchen hack will revolutionise your breakfast routine.

Naga Munchetty Opens Up About Her Future on BBC Breakfast Amidst Rumours

Naga Munchetty on BBC Breakfast future

BBC Breakfast star Naga Munchetty has candidly shared her thoughts on her future with the show, addressing speculation and her career aspirations.

Breakfast with Mugabe: A Riveting Revival at Johannesburg’s Market Theatre

Breakfast with Mugabe revival at Market Theatre

Fraser Grace’s acclaimed play 'Breakfast with Mugabe' returns to the stage at Johannesburg’s Market Theatre, offering a gripping exploration of power, colonialism, and psychological turmoil.

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