Looking for a breakfast that’s as nutritious as it is delicious? This chocolate banana baked oats recipe is the perfect solution—easy to prepare, packed with flavour, and ideal for meal prep.
Why You’ll Love This Recipe
Combining the natural sweetness of bananas with rich cocoa, these baked oats are a healthier twist on a classic dessert-inspired breakfast. Plus, they’re freezer-friendly, so you can make a batch ahead of time for busy mornings.
Ingredients You’ll Need
- 1 ripe banana (mashed)
- 50g rolled oats
- 1 tbsp cocoa powder
- 1 tsp baking powder
- 1 egg (or flaxseed for a vegan option)
- 100ml milk (dairy or plant-based)
- 1 tbsp honey or maple syrup
- A pinch of salt
- Optional: chocolate chips or nuts for extra texture
Step-by-Step Instructions
- Preheat your oven to 180°C (160°C fan).
- In a bowl, mix the mashed banana, oats, cocoa powder, baking powder, and salt.
- Add the egg, milk, and sweetener, stirring until well combined.
- Pour the mixture into a greased ovenproof dish or individual ramekins.
- Bake for 20-25 minutes until set and slightly crispy on top.
- Allow to cool before serving, or freeze for later.
Tips for the Perfect Baked Oats
Meal prep hack: Double the batch and freeze portions for up to a month. Simply reheat in the microwave for a quick breakfast.
Customise it: Swap cocoa for cinnamon, add berries, or top with yoghurt for extra protein.
This recipe is a game-changer for anyone looking for a wholesome yet indulgent start to the day. Give it a try and enjoy a stress-free morning!
