Alison Hammond's 11 Stone Weight Loss Transformation
This Morning presenter Alison Hammond opens up about her incredible 11 stone weight loss transformation, sharing the diet plan and lifestyle changes that helped her achieve a healthier life.
This Morning presenter Alison Hammond opens up about her incredible 11 stone weight loss transformation, sharing the diet plan and lifestyle changes that helped her achieve a healthier life.
Former Gogglebox star Amy Tapper opens up about her remarkable 12-stone weight loss journey, sharing her fitness secrets and how she transformed her lifestyle.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Exclusive: Ohio university students face severe health crises after adopting extreme ketogenic diets, prompting urgent warnings from medical experts about unsupervised weight loss methods.
Actress Michelle Keegan opens up about her refreshingly honest approach to postpartum fitness, revealing her Pilates-based workout routine and balanced diet philosophy that focuses on strength over scales.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Celebrity chef James Martin shares his astonishing two-ingredient weight loss tip that helped him shed over three stone, alongside his type 2 diabetes diagnosis journey and lifestyle overhaul.
22 Kids and Counting star Sue Radford reveals her amazing two-stone weight loss and shares the simple diet and exercise secrets behind her impressive transformation.
Exclusive: Lord of the Rings star Orlando Bloom breaks his silence on his alarming weight loss, attributing it to a restrictive 'clean eating' diet and revealing the severe physical toll it took on his body.
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
The Beast from ITV's The Chase, Mark Labbett, reveals his incredible two-stone weight loss journey, crediting a simple lifestyle change for his dramatic transformation.
Victoria Beckham swears by a specific breakfast to maintain her famous figure and energy levels. Discover the surprisingly simple dish that keeps Posh Spice satisfied all day long.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Elvis star Austin Butler reveals the extreme carb-free diet and punishing workout routine that fuelled his dramatic physical transformation for Hollywood roles, detailing the sacrifices behind his sculpted new look.
Reality star Courtney Stodden showcases her slender 109lb physique in a daring string bikini, revealing the diet she's ditched to maintain her enviable figure.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Dancing with the Stars pro Cheryl Burke reveals her unusual daily meal routine and the surprising reason behind it.
Rapper Machine Gun Kelly sparks debate after revealing his extreme water fasting regimen. Experts weigh in on the risks and benefits of this controversial health trend.
The King of Rock 'n' Roll resorted to bizarre and dangerous methods to shed pounds before performances – including extreme fasting, prescription drugs, and even 'sleeping beauty' diets.
Rapper Machine Gun Kelly has alarmed fans after revealing he completed a four-day water fast, leaving him in a 'delirious' state. The star shared his extreme health experiment on social media, prompting mixed reactions.
MasterChef star Gregg Wallace hits back at critics questioning his dramatic weight loss, insisting he's healthier than ever.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
EastEnders star Lorraine Stanley reveals her incredible weight loss journey, shedding 5 stone and embracing a healthier lifestyle.
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Pop star Demi Lovato faced backlash after accusing a Los Angeles frozen yogurt shop of promoting 'diet culture'. The controversy erupted when Lovato called out the shop for offering sugar-free options, but the situation took an unexpected turn.
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.
Discover the intense fitness and diet regimen that helped a Bachelorette star achieve her stunning weight loss. From workouts to meal plans, get all the details here!
MasterChef star Gregg Wallace reveals how shedding 4.5 stone transformed his health and happiness in an emotional interview.