Rapper Machine Gun Kelly has left fans worried after admitting to a gruelling four-day water fast that left him in a 'delirious' state. The 33-year-old musician, whose real name is Colson Baker, shared details of his extreme health experiment on social media, sparking a wave of concern among followers.
In a series of now-deleted Instagram Stories, the Bloody Valentine singer revealed he had consumed nothing but water for 96 hours. 'Day 4 of the water fast. I'm officially delirious,' he captioned one clip showing him stumbling around his home.
Celebrity Extreme Diets Under Scrutiny
The controversial practice of prolonged water fasting has gained popularity among some wellness circles, despite warnings from medical professionals. Nutritionists caution that extended fasts can lead to dangerous electrolyte imbalances, muscle loss, and impaired cognitive function.
MGK's revelation comes just months after he made headlines for his dramatic physical transformation, which saw him shed significant weight. While some fans praised his dedication, others expressed alarm at his increasingly gaunt appearance.
Mixed Reactions From Fans
The star's social media confession drew divided responses:
- 'This isn't healthy, please take care of yourself'
- 'Why would you put your body through this?'
- 'The discipline is impressive but concerning'
- 'Celebrities need to stop promoting dangerous trends'
Medical experts warn that while short-term fasting may have some benefits, extended water fasts should only be undertaken with professional supervision. 'After 48 hours without food, the body starts breaking down muscle for energy, and cognitive function can be significantly impaired,' explains Dr. Sarah Jenkins, a London-based nutrition specialist.
A Pattern of Extreme Behaviour
This isn't the first time Machine Gun Kelly has raised eyebrows with his unconventional lifestyle choices. The Grammy-nominated artist has previously spoken about his struggles with mental health and substance abuse, though he claims to have been sober since 2020.
As the debate around celebrity-endorsed health trends continues, MGK's latest revelation serves as a stark reminder of the potential dangers of extreme dieting. Fans now wait to see if the star will address their concerns or continue to push his limits.
