Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
The BBC has suspended all diversity training related to transgender and LGBTQ+ issues after staff raised serious concerns about impartiality and content. The pause affects workshops across the corporation as management reviews the programmes.
Club Brugge goalkeeper Senne Lammens faces social media humiliation after accidentally scoring an own goal during training, with teammate catching the embarrassing moment on camera.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Light-heavyweight contender Dan Azeez reveals his secret weapon against ageing - intense sparring sessions with hungry Nigerian fighters as he embraces Marvin Hagler's legendary training philosophy ahead of crucial title fight.
A decorated Special Forces soldier was tragically killed in a live-fire training exercise after a comrade's weapon unexpectedly discharged at point-blank range. The Ministry of Defence has launched a full investigation into the devastating incident.
Discover the expert-approved steps to successfully train your new puppy or adult dog. Build a strong bond, master basic commands, and solve common behavioural issues with our comprehensive UK guide.
Liverpool's star goalkeeper Alisson Becker is using cutting-edge virtual reality technology to revolutionise his training, analysing penalties and enhancing his skills in a digital Anfield environment.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
A pub-goer in York got the ultimate surprise when his order for a single pint of Guinness turned into an entire 50-pint keg. The hilarious bar mishap was captured on video and has since gone viral online.
Exclusive: The British Army introduces a controversial new canine-assisted fitness assessment where recruits must demonstrate grip strength by having dogs gnaw on protective sleeves. Defence experts question the safety and ethics of the extreme training m
Reading Festival's opening day was hilariously disrupted when a 25ft inflatable penis broke loose, soaring over the main stage during headliner Lana Del Rey's performance, creating a viral moment and sparing blushes with a swift deflation.
A mother from Rotherham is left horrified after cabin crew hand her a nappy meant for an adult passenger during a TUI flight, sparking a formal complaint and demand for an apology.
ITV's weather presenter Laura Tobin left viewers in stitches after an amusing wardrobe mishap during a live broadcast of Good Morning Britain.
Two passengers bound for Washington DC were accidentally flown to Las Vegas due to an Air Canada boarding pass mix-up, sparking an investigation into the airline's procedures.
A woman shares her shock after spending £80 on a custom birthday cake that arrived looking completely different from what she requested.
Dramatic scenes unfolded on the set of Good Morning Britain as the studio was suddenly flooded with smoke, causing panic among the hosts and crew. The incident, initially feared to be a fire, led to screams and a swift evacuation.
A professional dog trainer shares surprising parallels between puppy parenting and raising a human child – from sleep deprivation to toilet training struggles.
A beloved BBC Countryfile presenter has publicly apologised following an awkward on-air moment that left viewers divided. Discover what happened and how fans reacted.
Singer Peter Andre had a comical moment when he had to climb through a window after accidentally locking himself out of his home. The star shared the funny incident with fans on social media.
A bride's dream wedding dress worth £26,000 was destroyed after cleaners mistakenly placed it in a high-temperature dryer, leaving it completely melted and ruined.
A Jet2 passenger claimed £300 after her tattoo got ruined by a sunburn, but the airline's witty reply left social media in stitches. Find out what happened next!
David Beckham accidentally slid into a fan's DMs in a cringe-worthy mix-up. The football icon's blunder has gone viral, sparking laughter across social media.
Comedian Rob Beckett was reportedly escorted out of Mick Jagger's star-studded party following an awkward encounter. Find out what went wrong!
BBC Breakfast's Jon Kay left red-faced after accidentally dropping the F-bomb live on air, sparking chaos during the morning show.
A BBC Breakfast interview took an unexpected turn when a guest abruptly walked off set, leaving hosts scrambling to fill the airtime.
A father shares his shocking experience after a booking error left his family stranded during their holiday plans.
A woman's hilarious holiday blunder left her stunned when she accidentally walked into Wayne Lineker's Ibiza home, mistaking it for her hotel.