Apple Fitness+ 2026 update adds new workout programmes
Apple Fitness+ launches a major update for 2026, featuring multi-week fitness programmes, new guest workouts with Mel B, and enhanced tracking. Start your New Year's fitness journey today.
Category : Search result: fitness journey 40s
Mum's fitness journey in her 40s sparks online hate
A mother-of-three transformed her body through weightlifting after pregnancy, facing online abuse. She now champions body confidence and resilience against trolls. Read her inspiring story.
Ed Sheeran credits fatherhood and Stormzy for health changes
Ed Sheeran reveals how becoming a dad and rapper Stormzy's fitness regime were the catalysts for him ditching an unhealthy lifestyle of pizza and beer for reformer pilates and wellness. Read his full story.
Tammin Sursok's fitness wake-up call at 42
Former Home and Away star Tammin Sursok shares her health transformation after a prediabetes diagnosis, debunking common fitness myths and championing strength training for women over 40.
Ryan Seacrest bulks up with new trainer after weight concerns
Ryan Seacrest is working with a celebrity trainer to transform his physique after fans expressed concern over his 'gaunt' appearance. Discover his fitness journey and fan reactions.
Meghan Trainor Reveals Health Issue Behind Weight Loss
Meghan Trainor opens up about her gestational diabetes diagnosis and the lifestyle changes that kick-started her fitness journey and weight loss. Discover her story.
Quadrant Sells Fitness First and Jetts Fitness
Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.
Man loses 14.5 stone with 'ultimate cheat code' snack
Alex Williams reveals how he shed half his body weight after ditching his £300-a-week junk food habit. Discover his simple snack swap and the football programme that changed his life.
Amy Childs gives health update after 2st weight loss
TOWIE's Amy Childs opens up about her dramatic two-stone weight loss, revealing her journey to self-love and healthy weight gain with nutritionist Jon Kirk. Read her full story.
Chase Star Shaun Wallace's Topless Motivational Post
The Chase's Shaun Wallace, 65, inspires fans with a shirtless Instagram message about ignoring negativity. The TV quizzer also shares his fitness journey and weight loss success. Read his powerful story.
Journey announce final farewell tour for 2025-2026
American rock icons Journey confirm their last-ever world tour, bringing their legendary anthems to UK audiences one final time across 2025-2026.
Gemma Collins' 3 Stone Weight Loss: Her Simple Secret
Former TOWIE star Gemma Collins opens up about her remarkable 3 stone weight loss journey, revealing the straightforward lifestyle changes that helped her achieve stunning results without extreme dieting.
Katie Price's dramatic weight loss transformation revealed
Former glamour model Katie Price reveals her significant weight loss journey in a striking social media post that has both impressed and worried her followers, showcasing her slimmer physique in casual wear.
19 Stone Weight Loss: From Unable to Tie Shoes to Marathon Runner
Discover the incredible journey of Ben Proud, who shed a staggering 19 stone after hitting 31 stone and transformed from being unable to tie his shoes to running marathons.
Benson Boone's Stunning Body Transformation Revealed
American singer Benson Boone reveals dramatic fitness journey, showcasing his impressive body transformation that has set social media ablaze and left fans in awe of his dedication and hard work.
Gemma Collins Shows Off Dubai Weight Loss With Harry Derbidge
Former TOWIE star Gemma Collins reveals dramatic weight loss results during Dubai getaway with co-star Harry Derbidge, sharing inspiring wellness journey and fitness regime secrets.
Dad loses 13 stone after terrifying health warning
A devoted father's life transformed after shocking health warning prompts incredible 13-stone weight loss journey through simple lifestyle changes.
Nikki Garcia's stunning body transformation after WWE RAW
Former WWE RAW General Manager Nikki Garcia reveals incredible body transformation journey, sharing powerful message about self-love and confidence in new social media posts.
Christopher Schwarzenegger shows dramatic weight loss transformation
Christopher Schwarzenegger, youngest son of Hollywood legend Arnold, reveals impressive weight loss journey during family outing in Los Angeles, showcasing a slimmer physique that has fans talking.
Christina Aguilera's 50lb weight loss at Disneyland Paris
The 44-year-old pop icon stuns fans with her dramatic transformation during magical Disneyland Paris appearance, showcasing her impressive 50-pound weight loss journey.
Charlotte Dawson reveals 18lb weight loss journey
Reality star Charlotte Dawson reveals her impressive 18-pound weight loss journey and shares her fitness goals for the festive season in an exclusive look at her healthier lifestyle.
Mum's Incredible 8 Stone Slimming World Transformation
Discover how one determined mum transformed her life by shedding eight stone and beating emotional eating habits forever in this powerful weight loss success story.
Future Fitness App Review: AI Meets Personal Training
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
Charlotte Dawson fights body-shaming trolls after 16lb loss
Reality star Charlotte Dawson claps back at cruel online trolls while showcasing her incredible 16-pound transformation through candid social media posts and fitness revelations.
MAFS UK star reveals shocking 30kg weight loss
Married at First Sight UK's Rebecca Vincher opens up about her dramatic 30kg transformation following online trolling about her appearance on the reality show.
Lipstick sparks 7-stone weight loss transformation
30-year-old Jackie Apostel reveals how a simple drugstore purchase became the catalyst for losing 7 stone and completely transforming her life and confidence.
Home Fitness Kit Review: My Honest Verdict
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
Lily Allen on husband's affair and self-worth journey
Singer Lily Allen opens up about the emotional turmoil of her husband David Harbour's affair, revealing her journey through confusion, humiliation and ultimately self-discovery in her latest podcast revelations.
Jelly Roll's Weight Loss Stuns Sydney Concert Crowd
Country music star Jelly Roll reveals dramatic body transformation during Australian tour, sharing emotional journey and fitness goals with Sydney audience.
Samantha Armytage's 15kg Weight Loss Transformation
Former Sunrise star Samantha Armytage reveals her stunning 15kg weight loss transformation and shares the simple lifestyle changes that helped her achieve remarkable results.
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