Ryan Seacrest has sent his fans into a frenzy after sharing a workout video showing off his bulging biceps. The 50-year-old American Idol host, who has faced weight concerns in the past, appeared ripped as he performed arm exercises at the gym with his trainer.
In the video, Seacrest wears a navy blue T-shirt and dark shorts while sitting on a bench and completing 10 reps with dumbbells. He joked on Instagram: 'The trick is to wear a t-shirt two sizes too small.' His followers were impressed, with comments including 'Okay jacked' and 'Bro is shredded!'
To maintain his physique, Seacrest also incorporates underwater resistance training into his routine, using dumbbells for squats, lunges, and bicep curls. The post has garnered a positive reaction, with one fan noting the contrast to his earlier image.
