Daily Pill Helps Obese Patients Lose Up to a Fifth of Body Weight, Trial Shows
Daily orforglipron pill helps obese patients lose up to 20% body weight in 72-week trial, offering easier alternative to injections.
Category : Nutrition
Morrisons Too Good To Go Bag Contained Out-of-Date Items, Customer Finds
Morrisons Too Good To Go bag contained items past use-by date, raising safety concerns. Customer shares experience.
Handful of peanuts a day could cut risk of death from cancer and heart disease
Eating 10g of peanuts or nuts daily reduces risk of death from cancer and heart disease, but peanut butter offers no benefit, study finds.
Clean Your BBQ With Vinegar and Baking Soda This Bank Holiday Weekend
Learn how to clean a dirty BBQ using white vinegar and baking soda, two household staples, ahead of the bank holiday heatwave.
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Aldi Shopper 'Lost 20lbs This Year' with High-Protein Foods from Store
Fitness coach Hawys D reveals high-protein Aldi buys that helped her lose 20lbs, including dark chocolate, tuna tins, and lean meats.
Canned Foods Nutritious Staples Beyond Upf Myths
Processed foods like frozen vegetables and pasteurised milk can be more nutritious and safer than natural alternatives, challenging common myths.
Watermelon: A Nutrient Powerhouse for Heart Health and Weight Loss
New research reveals watermelon's benefits for heart health, weight loss, and hydration, highlighting its rich nutrient profile.
Turn Kitchen Scraps into Flavoured Oil: A Zero-Waste Recipe
Learn how to make infused oil from kitchen scraps like garlic skins, citrus rinds, and herbs. A zero-waste recipe with flavourful results.
Professor Hannah Fry Warns Pringles Are Engineered to Prevent Fullness
Professor Hannah Fry warns Pringles are engineered to prevent fullness, leading to overeating. Food scientist Tim Spector adds insights on hyper-palatable snacks.
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Mary Berry's savoury crumble recipe is perfect for an easy weekday family dinner
Mary Berry's savoury crumble recipe: a hearty vegetarian main with roasted butternut squash, sweet potato, blue cheese and Parmesan crumble.
Are Burford Brown Eggs Worth The Extra Cost?
Are Burford Brown eggs worth the extra cost? As demand soars, premium eggs face scrutiny over price and provenance.
Mary Berry's Secret Ingredient for Better Cottage Pie
Mary Berry shares her secret ingredient for cottage pie: brown muscovado sugar to enhance flavour and reduce acidity.
Beetroot and Garlic Lower Blood Pressure, BBC Experiment Finds
BBC experiment shows beetroot and garlic lower blood pressure, reducing heart disease risk by 10%.
Woman Loses 9 Stone After Plane Seatbelt Humiliation
Amanda Gorley, 47, lost 9 stone after being unable to fasten her seatbelt on a flight to Berlin, prompting a lifestyle change.
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Best Supermarket Live Yoghurts: Tasted and Rated
Taste test of supermarket live yoghurts reveals top picks for texture, flavour, and gut health benefits.
Mary Berry's Ultimate Cottage Pie Recipe with Dauphinoise Topping
Mary Berry's cottage pie recipe features a dauphinoise potato topping, serving 6-8. Ideal for family dinners or supper parties.
How to make the perfect cheese khachapuri – recipe
Learn how to make imeruli khachapuri, Georgia's iconic cheese bread, with tips on dough and filling substitutes for UK cooks.
Coca-Cola to Use Cane Sugar in UK Amid Trump Praise
Coca-Cola to replace high-fructose corn syrup with cane sugar in UK, praised by Trump; health experts say no nutritional difference.
Sugar Hyperactivity Myth: What Science Really Says
Scientific evidence shows sugar does not cause hyperactivity in children; parents' expectations may be the real factor.
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Semaglutide: A 'Game Changer' for Weight Loss, Study Finds
Study shows semaglutide leads to significant weight loss, with 75% losing over 10% body weight; described as a 'game changer' for obesity treatment.
Amy Childs Urges Fans to Stop Negative Comments After 2st Weight Loss
TOWIE's Amy Childs gives health update after losing two stone, urging fans to stop negative comments online.
NHS Surgeon Shares High-Protein Homemade Bread Recipe
NHS surgeon Dr Karan Rajan shares a high-protein, high-fibre homemade bread recipe with simple ingredients, claiming he'll never buy shop-bought bread again.
Sprouted Potatoes Safety Tips For UK Households
UK households advised on sprouted potato safety: when to cut sprouts off and when to discard, plus storage tips to prevent sprouting.
Slimming World Ditches 'Syns' and Adds Avocados in Major Rebrand
Slimming World to replace 'Syns' with 'Swips' and add healthy fats like avocado to its diet plan from January 2026, aiming to be more welcoming.
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Check Egg Stamp, Not Packaging, Says Nutritionist
Nutritionist Madinah Yate advises shoppers to check the number stamp on eggs (0-3) rather than packaging claims, as it indicates farming method and quality.
Nutrition Experts Challenge Joe Wicks Protein Bar Claims
Top UK diet experts accuse Joe Wicks of scaremongering over his 'Killer Bar' stunt, arguing it confuses rather than helps the public on ultra-processed foods.
Avocado toast gets protein boost with cottage cheese
Adding cottage cheese to avocado toast boosts protein and creaminess. A simple twist that fans call 'very delicious' and takes just five minutes.
Single Difference Between White and Brown Eggs Revealed
After Sainsbury's announced it will sell only white eggs, experts explain the sole difference between white and brown eggs: the breed of hen. No taste, nutrition, or cooking differences exist.
Chef Ryan Riley's Quick French Pickled Onion Soup Recipe
Chef Ryan Riley's quick French pickled onion soup recipe uses pickled onions to reduce cooking time, offering a tangy, comforting dish in under 40 minutes.
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49p Sardines Pack More Calcium Than Milk, Boost Health
Sardines, available for as little as 49p, contain more calcium than milk and are rich in omega-3s, supporting heart, brain, and bone health. Learn how to enjoy this budget-friendly superfood.
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