Black Sesame: The Truth Behind Viral Grey Hair Reversal Claims
Black sesame seeds are trending for reversing grey hair, but science says otherwise. No studies support the claim.
Category : Nutrition
Blueberries Stay Fresh 8 Weeks With Vinegar Wash
Blueberries stay fresh for eight weeks when washed with a vinegar solution, says food storage expert Amy Cross.
Scientists Reveal Fruits and Vegetables Containing Toxic Forever Chemicals
EWG's 2026 guide reveals fruits and vegetables with toxic forever chemicals; spinach and kale top the Dirty Dozen list.
Apple Cider Vinegar Weight Loss Study Retracted
A study claiming apple cider vinegar aids weight loss has been retracted due to unreliable data and inability to replicate results.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Banana Storage Hack Keeps Them Fresh for Nearly a Month
Food expert shares banana storage hack: slice and store in a jar in the fridge to keep fresh for 26 days.
Cook at Home to Cut Ultra-Processed Food, Cardiologists Urge
European cardiologists urge heart patients to cook at home to reduce ultra-processed food intake, citing links to obesity, diabetes, and high blood pressure.
Two-for-One Junk Food Deals Face Total Ban in Obesity Fight
UK government considers banning two-for-one junk food deals, cartoon characters in ads, and 9pm TV watershed to tackle child obesity.
Doctors Warn Against 'Dirty Soda' TikTok Trend as a 'Metabolic Disaster'
Doctors warn against 'dirty soda' TikTok trend due to extreme sugar content, calling it a 'metabolic disaster' linked to chronic diseases.
Fridge Cling Film Test: Keep Food Fresh in UK Heatwave
UK homeowners urged to test fridge seals with cling film to keep food fresh during heatwave. Expert tips on storage and odour removal.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Chromium: The 'Essential' Mineral With No Proven Health Benefits
Despite being touted as essential for health, chromium has no proven benefits. Research shows no protein requires it, and deficiency is rare.
Gen Z Skip Breakfast to Scroll Social Media, Study Finds
Gen Z skip breakfast twice a week to scroll social media, with time constraints and lack of quick options cited as key reasons, according to a new survey.
Cutting Saturated Fat May Be Pointless For Many, Study Suggests
New research finds cutting saturated fat may not reduce death risk for many, only benefiting high-risk individuals.
Clear Whey Protein Powders Tested: Top Picks for a Refreshing Post-Workout Shake
Clear whey protein powders tested: top picks include ESN, Protein Works, and Myprotein, offering refreshing juice-like shakes with high protein content.
65p Ingredient Makes Chicken Juicy Every Time
A simple 65p kitchen staple, bicarbonate of soda, can guarantee juicy chicken every time. TikTok chef Arash Hashemi shares the secret to perfectly tender chicken breasts.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Man Lost 7 Stone Eating Same Three Meals Daily
Rehail Khan, 32, lost seven stone by eating the same three meals at the same time every day, swapping fast food for a regimented plan with his mother's help.
Mary Berry's Five-Ingredient Shortbread Recipe with Secret Ingredient for Winter
Mary Berry shares her easy five-ingredient shortbread recipe with semolina for extra crunch, perfect for winter cosy nights.
Tom Kerridge Reveals Simple Diet Trick Behind 12 Stone Weight Loss
Tom Kerridge reveals how the dopamine diet helped him lose 12 stone, cutting carbs and alcohol for a healthier lifestyle.
Grace Dent Rejects Weight Loss Jabs Over Job Concerns
Grace Dent opposes weight-loss jabs, fearing job impact, as UK government studies their economic benefits.
66 Days Without Pepsi Max: A Journey of Misery and Adaptation
A writer attempts to quit Pepsi Max for 66 days, facing cravings, travel challenges, and the soda-centric culture of North America.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
The Secret To Perfect Fried Eggs: Ditch The Oil
Learn the secrets to perfect fried eggs from culinary legends like Fernand Point and José Andrés, including fat choice and cooking technique.
Artificial Sweeteners Linked to Brain Health Risks, Study Finds
Study links artificial sweeteners to 62% faster cognitive decline, equivalent to 1.6 years of ageing, in middle-aged adults.
Cucumber Soup and Tomato Tart: Trine Hahnemann’s Scandinavian Summer Recipes
Danish chef Trine Hahnemann shares two Scandinavian summer recipes: a cold cucumber soup and a tomato tart with rye pastry, perfect for light, fresh meals.
Paper Bag Hack Keeps Onions and Garlic Fresh for Months
A paper bag with punched holes can keep onions and garlic fresh for up to six months, says cooking expert.
Simple Vinegar Trick Keeps Potatoes Firm in Salads, Says Gousto Chef
Gousto chef reveals adding vinegar to boiling water keeps potatoes firm in salads, as UK interest in homemade potato salad surges 250%.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Menopause Supplements: What Science Says About Magnesium and Creatine
Science-based review of magnesium, creatine, lion's mane and collagen for menopause symptoms, including sleep, anxiety, bone health and muscle strength.
Angela Hartnett's Secret Cottage Pie Ingredients Revealed
Michelin-starred chef Angela Hartnett reveals that adding Marmite and Worcestershire sauce to cottage pie intensifies its meaty flavour.
Ramadan Kitchen: Modern Recipes for Faith and Family
Ilhan Mohamed Abdi's debut cookbook 'The Ramadan Kitchen' blends Somali-Egyptian flavours with modern shortcuts, born from lockdown Instagram lives.
Mary Berry's 12p Semolina Trick For Crunchy Roast Potatoes
Mary Berry's semolina trick creates extra crunchy roast potatoes. Parboil, coat in semolina, roast in goose fat for 50 minutes.
How Your Appetite Changes as You Age
How appetite changes across seven stages of life, from childhood to adulthood, and its impact on health.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Avocado Hack: Keep Them Fresh for Weeks with an Onion
Holistic nutritionist Kayla Chandler shares a hack using red onion to keep avocados fresh for up to five days by slowing oxidation.
Page 20 of 29
