British vs American Food: US Wins on Ingredient Diversity
A landmark study finds American cuisine uses a wider variety of ingredients than British food, particularly herbs and spices. Discover the full global flavour rankings.
Category : Nutrition
US infant botulism outbreak linked to ByHeart formula
Parents reveal harrowing ordeals as lawsuits mount against ByHeart over a nationwide infant botulism outbreak linked to its recalled baby formula. Learn the signs and risks.
Pistachios Before Bed Can Ease Inflammation
New research reveals a handful of pistachios at night can reshape your gut microbiome, reduce inflammation, and boost immunity. Discover the science behind this tasty snack.
Gordon Ramsay's scrambled eggs recipe divides fans
Gordon Ramsay's 'famous' scrambled eggs recipe has sparked a heated debate online. Discover the chef's method and why it's so controversial.
Mum's 'Never Fail' Yorkshire Pudding Recipe
Discover the simple 'cup method' for perfect Yorkshire puddings every time. This easy recipe uses just four ingredients and requires no scales. Try it for your next Sunday roast!
Indian community turns stink bugs into nutritious food
Discover how India's Mizo community transforms stink bug infestations into protein-rich food using traditional methods. Learn about this sustainable approach to nutrition.
UK Nutritionist's Winter Root Vegetable Health Guide
Discover why root vegetables are winter's nutritional powerhouses. Expert tips on preparation, cooking methods and health benefits to boost your wellbeing this season.
Hara Hachi Bu: The 80% Full Eating Philosophy
Discover hara hachi bu, the Japanese eating philosophy for weight loss and mindful living. Learn how eating until 80% full can transform your health.
Tesco sees 100% surge in rainbow vegetable demand
Tesco reports a massive surge in colourful vegetable sales, with rainbow carrots and pink onions up 100%, as Brits embrace the 'eat the rainbow' health trend. Discover the new red kale variety hitting shelves.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
Olympic Champions Visit Schools to Promote Breakfast
Team GB Olympians swapped the podium for the classroom, sharing their success secrets with school children and highlighting the critical importance of a nutritious breakfast for learning and achievement.
Winter Comfort Food Recipes for Cold UK Days
As temperatures plummet across Britain, discover essential warming recipes from top chefs including Georgina Hayden's brothy chicory and beans, perfect for winter nourishment.
Mary Berry's One-Pot Beef Stew: Winter Warmer Recipe
Discover Mary Berry's comforting beef stew recipe with ginger and horseradish. Ready in under two hours, it's the perfect winter family meal. Get cooking now!
Bridget Fonda's 75lb weight loss revealed in LA
Former Hollywood star Bridget Fonda showcases incredible 75lb weight loss during rare Los Angeles outing. The 61-year-old retired actress looked casual and confident.
31 infants hospitalised in US formula botulism outbreak
An outbreak of infant botulism linked to recalled ByHeart formula has resulted in 31 hospitalisations across 15 US states. Health officials urge immediate action.
Ultra-processed foods triple depression risk
Groundbreaking research shows consuming ultra-processed foods regularly triples depression risk. Discover how your diet impacts mental health and what experts recommend.
49p Ingredient Makes Soup Creamier Than Cream
A food expert reveals the secret to luxuriously creamy soup without dairy. Discover the 49p pantry staple that boosts nutrition and transforms texture.
Gen Z skips breakfast for social media scrolling
New research reveals Gen Z are the biggest breakfast skippers, opting for extra sleep and social media over morning meals. Discover the impact on daily routines.
Nursery Milk Scheme excludes dairy-free alternatives
The government confirms dairy-free milk alternatives will not be added to the Nursery Milk Scheme due to nutritional concerns identified by scientific committees.
5 Habits Silently Damaging Your Pancreas
Discover how common lifestyle choices like heavy drinking, smoking, and poor diet can lead to pancreatitis, diabetes, and pancreatic cancer. Learn how to protect this vital organ.
Milk creates 'velvety' spaghetti bolognese
Michelin-starred chef Paul Foster reveals his secret for a perfectly smooth and rich spaghetti bolognese sauce. Discover how milk transforms this classic midweek meal.
Share Your Treasured Family Recipes
The Guardian is seeking your cherished family recipes passed down through generations. Share your stories and culinary heritage for a chance to be featured in Feast. Tell us your tale today!
Woman loses 18st 7.5lbs without injections
Claire Kane lost 18st 7.5lbs, transforming her health and conceiving naturally after years of infertility. Her story proves sustainable weight loss is possible without surgery or drugs.
Garlic Roast Peppers on Creamy Papula Dip
Discover Alice Zaslavsky's recipe for garlic roast peppers on creamy papula, a plant-forward dish perfect for brunch or dinner. Get the full recipe and cooking tips here.
Healthy snack bars loaded with hidden sugar
New research reveals 64% of 'healthy' snack bars are less healthy than advertised, with some containing a child's daily sugar allowance. Experts demand clearer labelling.
Honey Swap Stops Energy Crashes, Says Nutritionist
Swap sugar for Manuka honey in your hot drinks to prevent energy crashes, advises a nutritionist. This natural alternative offers steady energy release and immune support, with Black Friday deals now available.
Fitness Coach: KFC Zinger Beats Protein Bars
An Australian fitness coach claims KFC's Zinger Fillet offers better protein value than many store-bought protein bars. Discover why this controversial opinion has divided health-conscious Brits.
What Food Banks Want You to Stop Donating
As food insecurity affects millions, UK food banks reveal which donations help most. Learn what to give to support those in need effectively.
Nursery Milk Scheme Rejects Dairy-Free Drinks
Government confirms cow's milk remains the only reimbursable option under the Nursery Milk Scheme, following a scientific review highlighting nutritional risks of plant-based alternatives for young children.
Expert's 5 Essential Dining Etiquette Rules Revealed
Etiquette expert Myka Meier shares five crucial dining manners for the festive season. Learn how to pass salt, hold cutlery, and create a respectful atmosphere. Elevate your hosting skills now!
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