Elderly told to wiggle toes to stay warm in -8C freeze
Durham County Council issues winter advice including 'wiggle fingers and toes' as UKHSA warns of increased deaths. Cold health alerts active across England.
Category : Health
Tiffiny Hall's Bali holiday and fitness inspiration
Biggest Loser star Tiffiny Hall shares festive family getaway in Bali, showcasing her fitness routine and inspiring followers with her New Year message. See the photos.
Grandmother, 55, reveals secret to her 'goddess body'
Andréa Sunshine, a 55-year-old grandmother from London, defies age stereotypes with a strict fitness and diet regime, including eating 15 eggs daily. Discover her secrets.
Heston Blumenthal's wife on his bipolar diagnosis and hope
Melanie Blumenthal reveals why she ignored advice to stay silent after chef Heston's bipolar diagnosis. The couple share their journey to break stigma and support Bipolar UK's new campaign.
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Man declared dead wakes in body bag at funeral home
A 78-year-old man, declared dead by medics, miraculously awoke in a body bag at a funeral home. Discover the astonishing story and its tragic conclusion.
Psychologist explains why New Year's resolutions fail
Over 90% of New Year's resolutions are abandoned within months. Psychologist Terri Bly explains the common pitfalls and how to set goals that actually stick. Discover the science of lasting change.
Study: Microplastics linked to 63% higher heart disease risk in men
Groundbreaking research reveals microplastics accelerate artery plaque by 63% in male mice, suggesting a direct link to heart disease. Urgent need for more human studies.
Chef's 'Upside Down' Christmas Leftovers Tart Recipe
Food influencer Russell Clamp's one-pan 'Upside Down Christmas Leftovers Tarts' offer a delicious new way to use festive leftovers. Discover the easy recipe hailed as better than sandwiches or curry.
Cancer symptom may appear on pillows in the morning
Health experts warn that severe night sweats soaking your bedding could be a sign of cancer. Learn the key symptoms and when to see a GP. Don't ignore this warning.
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UK Faces Cold Start to 2026 with Amber Health Alert
Amber cold health alerts are in force for parts of England as temperatures are set to plummet to -7°C. The UKHSA warns of significant strain on the NHS and risks to vulnerable people.
16 dead in Indonesian care home fire
A devastating fire at a retirement home in Indonesia has claimed 16 lives. Read the latest on the tragedy and the ongoing investigation into the cause.
Microplastics raise heart disease risk in men, study finds
New research provides the strongest evidence yet that microplastics directly contribute to cardiovascular disease, with a striking sex-specific effect harming men more than women. Learn how to minimise your exposure.
4 Medicines to Stock Up on Before January for Colds & Flu
Pharmacist Frederick Apenteng reveals the four key remedies to have ready before January to tackle cold and flu symptoms early, avoid GP visits, and stay well this winter.
Loaded Crisps: The New Party Snack Challenging Nachos
Food writer Georgina Hayden shares her quick recipe for pimento cheese and pickle loaded crisps, a vibrant new party snack perfect for gatherings. Discover how to make this easy, crowd-pleasing dish.
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Reform UK council leaders criticised for vaccine-sceptic views
A third of Reform UK's council leaders have expressed scepticism about vaccines, prompting the health minister to condemn their 'dangerous' remarks. Read the full investigation.
10 Foods That Express Love Better Than Words
Discover the top 10 foods that convey deep affection and care, from luxurious oysters to heartwarming homemade soup. Find the perfect edible expression of love.
Expert Advice for Managing Life Transitions in 2026
As 2026 approaches, experts in organisation, finance, fitness and history share unique strategies for navigating personal and societal change. Discover actionable tips for the new year.
Dentist's Whitening Kit: 8 Shades Whiter in 7 Days
An Australian dentist-developed teeth whitening kit, praised by Forbes and Vogue, is gaining UK popularity. Users report noticeably whiter teeth in a week, with a 30-day money-back guarantee.
3 Healthy Winter Recipes for a Realistic January Reset
Discover three nourishing, warming recipes from The Groovy Food Company to balance lighter eating with winter comfort. Perfect for a realistic January reset without sacrificing flavour.
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NHS delays push patients to private scans from £300
Frustrated by long NHS waits, Brits are turning to private scanning services like Scan.com for faster health checks. Prices start at £300, with no GP referral needed. Learn how people are taking control of their wellbeing.
Amber Cold Health Alert Issued as UK Temperatures Plunge
The UKHSA warns of a dangerous cold snap starting New Year's Day 2026, with amber alerts for northern England. Temperatures could drop to -7°C, posing severe health risks. Check on vulnerable neighbours.
3 Affordable Fruits to Help Ease Joint Pain
A doctor reveals how bananas, apples, and oranges can combat joint discomfort through their anti-inflammatory properties. Discover this simple, cost-effective dietary tip.
Viral eating habit raises red flags for disordered eating
A husband's Reddit post about his wife's bizarre food habits, eating only pizza cheese and chicken skin, shifted from jokes to serious concerns about potential eating disorders. Experts warn signs are often hidden.
Birth Keepers: The Radical Movement Changing UK Maternity
A new podcast investigates the 'Birth Keepers', a growing movement of unregulated birth workers in the UK. Explore the risks, the motivations, and the complex debate around autonomous childbirth.
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Simple 30-Second Brain Test Goes Viral
A neurologist's simple 30-second test reveals how your brain perceives time, offering clues about anxiety, fatigue and mental speed. Try it yourself now.
Vanessa Hudgens shares throwback photo as a new mum of two
Vanessa Hudgens posts a throwback photo dancing on a table, reflecting on life before welcoming her second child. The actress shares her newborn journey with fans.
Leavitt's Brief Maternity Leave Hinted by Lara Trump
White House Press Secretary Karoline Leavitt, expecting her second child, is set for a short maternity leave, Lara Trump reveals, praising her dedication and the administration's pro-family stance.
Dog saves owner's life on Dorset beach
A loyal Labrador saved his owner's life on a Dorset beach by alerting passers-by. The 71-year-old man made a full recovery thanks to swift CPR and a defibrillator. Read this incredible survival story.
Amber cold health alert issued as UK faces icy 2026 start
The UK faces a freezing start to 2026 with an amber cold health alert. Temperatures could plunge to -7°C, posing severe risks to vulnerable people. Check on neighbours and prepare for wintry hazards.
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Life-saving overdose drug to be more accessible
The UK government plans to make the overdose-reversal drug naloxone more widely available in homeless shelters and public areas. A new consultation aims to save lives amid rising opioid deaths.
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