Rita Simons, the acclaimed actress best known for her role as Roxy Mitchell on EastEnders from 2007 to 2017, has publicly announced her decision to undergo a breast reduction surgery. At 49 years old, Simons shared this personal health update over the weekend via Instagram, aiming to address the debilitating pain caused by her large chest exacerbating a lifelong spine condition.
Addressing Chronic Pain from Scoliosis
Simons was diagnosed with scoliosis, an abnormal twisting and curvature of the spine, at the age of 19. She explained that the 'pain' from having a substantial bust has significantly worsened her battle with this incurable condition. In her social media posts, she emphasized that the discomfort has become unbearable, leading her to opt for surgical intervention.
Comprehensive Health Overhaul
This surgery marks the latest step in Simons' extensive health journey. She previously underwent a hysterectomy to manage 'debilitating' periods, which she described as affecting her ability to work and daily life. Additionally, Simons has adopted a rigorous wellness regimen, eliminating alcohol, smoking, and sugar from her lifestyle. She has also documented her efforts to quit vaping, citing it as 'a rancid habit' that she gave up in preparation for the breast reduction.
In a heartfelt caption accompanying her Instagram reveal, Simons wrote, 'The pain they cause my back just isn't necessary anymore. This chapter seems to be about getting rid of everything that doesn't serve me… the womb, the alcohol, the sugar, the fags/vape…so let's do the boobs too. The boobs definitely do not serve me.'
Medical Limitations and Personal Resolve
Simons disclosed that due to the specific nature of her scoliosis and the overall state of her back, she is not a candidate for spinal surgery. 'My spine can't be "fixed", so my focus is on doing everything I can to reduce pain and slow the progression of the curves,' she stated. Her approach centers on managing symptoms and improving quality of life rather than seeking a cure.
Beyond pain relief, Simons expressed excitement about the aesthetic benefits, saying, 'I can't lie… pain relief aside, I'm also looking forward to not having the rib hump at the back and the two mountains at the front. Let's lose those mountains.'
Raising Awareness for Adult Scoliosis
By sharing her story, Simons aims to shed light on adult scoliosis, a condition she feels is not discussed enough. 'I'm sharing this because adult scoliosis isn't talked about enough - and this is just one of the many curveballs women with scoliosis can experience,' she noted. Her openness seeks to foster understanding and support for others facing similar health challenges.
Past Struggles and Ongoing Management
In February 2021, Simons revealed she was in a 'whole world of pain' due to her scoliosis, describing how it affects her posture and clothing fit. She maintains a strict fitness routine, including daily workouts and physiotherapy, to strengthen her back and manage pain. 'It keeps me out of pain when I'm strict with my training,' she explained, highlighting the importance of tailored exercise for those with spinal conditions.
Simons' health battles extend beyond scoliosis. After trying various hormonal treatments for severe menstrual issues without success, she underwent a total radical hysterectomy in 2023, removing her womb, cervix, and ovaries. She told OK! Magazine that her periods had become so debilitating that they interfered with her professional commitments, leading her to prioritize health above all else.
Understanding Scoliosis
Scoliosis involves an abnormal S-shaped curvature of the spine, often leading to symptoms such as visible spinal curves, uneven shoulders or hips, and back pain—particularly in adults. While the cause is frequently unknown, it can be associated with conditions like cerebral palsy and muscular dystrophy.
Key Statistics:
- In the UK, scoliosis affects three to four children per 1,000.
- It is estimated that up to 70% of individuals over 65 have some degree of scoliosis.
- The condition is more prevalent in women than in men.
Treatment varies by age and severity. Children may require back braces or, in rare cases, surgery, but adults typically focus on pain management strategies, as Simons is doing with her breast reduction and lifestyle changes.
Rita Simons continues to update her followers on her health journey, expressing gratitude for the supportive messages she receives. Her story underscores the challenges of living with chronic conditions and the proactive steps individuals can take to enhance their well-being.
