Lesley Maxwell, a 65-year-old grandmother and personal trainer from Melbourne, is preparing for a bodybuilding competition in April 2026. She aims to inspire others that fitness goals are achievable at any age.
Lesley Maxwell, a 65-year-old grandmother and personal trainer, is preparing for a body sculpting competition in April 2026 to inspire others that fitness has no age limit.
A landmark UK ban on HFSS food and drink adverts before 9pm on TV and online is now in effect. The government aims to prevent 20,000 childhood obesity cases.
The UK is on high alert as sub-zero temperatures and heavy snow trigger an amber cold health warning. Hospitals prepare for a surge in patients while travel chaos hits Scotland. Read the latest.
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Victoria Johnston, 35, was fit and healthy when she collapsed and was paralysed. Her 3-year battle for a CIDP diagnosis highlights UK treatment delays compared to the US. Read her story.
Grey's Anatomy actor Steven W Bailey shares his Congenital Myasthenia Syndrome diagnosis in an open letter, discussing his symptoms and plans for increased on-screen representation. Read his full story.
Diane Munday, who helped secure the 1967 Abortion Act, warns the job is only half done. As parliament votes on reforms, she demands full decriminalisation and access. Read her six-decade journey.
Does cold weather cause the common cold? A top immunologist explains the real behavioural reasons winter viruses spread and the most effective protection. Read the facts.
Diane Munday, who helped secure the 1967 Abortion Act, warns the job is only half done. As parliament votes on reform, she calls for full decriminalisation and reflects on six decades of activism.
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New analysis reveals why respiratory infections spike in colder months. Discover the behavioural science behind winter illness and how to protect yourself effectively.
Jesy Nelson shares emotional update on her eight-month-old twins diagnosed with spinal muscular atrophy. The Little Mix star reveals the daily challenges and her hope for their future. Read the full story.
Jesy Nelson shares the devastating diagnosis of her twin girls with SMA Type 1. The Little Mix star reveals the daily reality of being a 'nurse' to her babies. Read their emotional story.
Kickstart your busy week with three nutritious, batch-cooked breakfast recipes from Alexina Anatole, including pear and ginger overnight oats. Discover how to prep like a pro.
Chef Yotam Ottolenghi shares three vibrant recipes to brighten winter dining. Discover his spiced cauliflower, chickpea stew, and citrus dessert to banish the January blues.
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Start your day right with three nourishing, batch-cooked breakfast recipes from Alexina Anatole, including pear and ginger overnight oats, a savoury pie, and protein-packed muffins.
Chef Yotam Ottolenghi shares three vibrant, spice-laden recipes to banish the January blues. Discover his chickpea stew, spiced rice, and more to brighten your winter table.
Discover why TikTok is obsessed with 'brothy rice', the centuries-old comfort food from Asia and Spain. Explore two simple, warming recipes perfect for UK winter cooking. Get the recipes now!
New restrictions on junk food ads begin today, but a poll reveals 49% of Brits want the government to go further. Campaigners call for a ban on outdoor advertising to tackle child obesity.
New UK rules ban junk food ads on TV before 9pm and online entirely. The government aims to cut child obesity, but critics question the move's effectiveness. Read the full story.
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Health authorities issue alerts as measles cases surge nearly threefold in 2025. The highly contagious virus spreads via travel, with vaccination coverage dropping below the critical 95% threshold. Check your immunisation status now.
Former Little Mix star Jesy Nelson reveals her twin daughters have been diagnosed with spinal muscular atrophy (SMA) type one. She urges awareness for early detection via the newborn heel prick test.
Health expert Dr Nick Coatsworth reveals the ten common issues damaging Australians' health and the practical steps to fight back in 2026. Discover how to improve sleep, diet, and longevity.
Health expert Dr Nick Coatsworth reveals the ten common issues damaging Australians' wellbeing and the practical steps to fight back in the new year. Discover how to improve sleep, diet, and longevity.
A mother and her teenage daughter died within hours after a suspected contaminated Christmas meal in Italy. Five doctors are now under investigation for manslaughter. Read the full report.
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A mother and her 15-year-old daughter died within hours after a suspected contaminated Christmas meal in Italy. Five doctors are under investigation for manslaughter.
Actress Nicole Brydon Bloom, expecting her first child with Justin Theroux, showcased her growing baby bump in a stunning sequined gown at the Critics Choice Awards. Discover her look and the night's winners.
Matchmaker Louanne Ward decodes why 2025 is an 'emotionally unproductive' year for singles, citing app fatigue, situationships, and 10 key behavioural pitfalls. Discover how to break the cycle.
A clinical psychologist explains how procrastination and perfectionism are survival instincts. Discover the science behind self-sabotage and how to address it.
A landmark UK ban on TV and online ads for HFSS foods like sugary cereals and pizza is now in force. The government says it will prevent 20,000 childhood obesity cases. Read the full story.
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Adam Watkins, 42, suffered a TIA after 25 years of smoking. His partner mistook his slurred speech for drunkenness. Discover how he quit and transformed his health.
