US Doubles Protein Advice, Experts Wary
New US dietary guidelines urge doubling protein intake, emphasising animal sources. UK nutrition experts question the evidence, warning of potential health risks. Read the full analysis.
Category : Health
Infant Botulism Case Linked to Recalled ByHeart Formula
A 10-month-old in Portland battles infant botulism after consuming donated ByHeart formula. Over 50 US cases reported. Read the full investigation.
DWP Winter Fuel Payment final week reminder
Pensioners have one week to check for automatic Winter Fuel Payments of up to £300. If not received by January 28, contact the DWP. Claim deadline is March 31, 2026.
9 easy swaps to reduce ultra-processed foods in your diet
Nutrition experts reveal straightforward food swaps to reduce your intake of harmful ultra-processed foods (UPFs), linked to heart disease and diabetes. Start your healthier journey today.
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Why many in the UK struggle to scatter loved ones' ashes
Award-winning author Nova Weetman explores the complex grief of handling a partner's ashes without instructions. Discover why final arrangements are often delayed and how we can talk more openly about death.
Beauty Editor's Stretch Mark Prevention Creams Revealed
A beauty editor shares the body creams and oils she used to stay stretch mark-free during pregnancy, including Hailey Bieber's favourite. A GP explains prevention and treatment.
Sweeter Caramelised Onions: Swap Oil for Water
Discover a simple, oil-free method for making restaurant-quality caramelised onions at home. Using just water unlocks a richer, sweeter flavour. Get the full recipe and technique here.
NHS cough syrup alert issued by Dr Xand on BBC
BBC's Dr Xand urges public to heed NHS advice: skip cough syrup for colds, use honey & lemon instead. Learn the red-flag signs for serious coughs.
Air Fryer Warning: Essential Check to Avoid Mould Risk
Experts warn UK air fryer owners to perform a vital cleaning check to prevent dangerous mould growth, which can cause serious respiratory issues. Learn the simple steps to stay safe.
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Service Dog Saves Woman from Fainting Illness Isolation
Sophie Jackson, who has PoTS and fainted up to 15 times daily, reveals how her medical assistance dog Tashi gave her life back. Discover her incredible journey on This Morning.
Diet success: Lost 6 stone without giving up treats
A TikTok user reveals how she shed over 40kg using WeightWatchers' point system, proving you can still enjoy wine and chocolate. Discover her daily food diary and tips.
Gran dies after GP 'sent her away' during heart attack
The family of Catherine Brady, 73, say Cowdenbeath GP staff failed to spot her heart attack symptoms. They are demanding urgent changes to emergency procedures.
Amazon confirms tuberculosis outbreak at UK warehouse
Amazon confirms a tuberculosis outbreak at its Coventry warehouse. Learn the six key symptoms of this Victorian disease now rising across the UK. Protect your health.
Protein Discovery Could Transform Bowel and Liver Cancer Care
Researchers in Glasgow identify a key protein that drives hard-to-treat bowel and liver cancers. Blocking it offers a promising new treatment path, giving fresh hope to thousands of patients annually.
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Wearable 'Revoice' Gives Stroke Patients Their Voice Back
A new AI-powered wearable device from Cambridge University translates muscle signals into speech, offering new hope for stroke survivors with communication difficulties. Discover the innovation set to transform rehabilitation.
Sustain Your Gym Momentum Past New Year's Resolutions
Struggling to keep your 2026 fitness resolution? Dr Robin Chatterjee shares expert advice on staying safe, motivated, and consistent at the gym long after January's hype fades.
Pensioner defies odds to walk after breaking neck
At 82, Harold Price was told he'd never walk again after a cycling accident broke his neck. Discover how determination and specialist physiotherapy helped him prove the doctors wrong. Read his inspiring story.
Quick Harissa Orzo with Chickpeas & Pine Nuts Recipe
Discover Rukmini Iyer's genius 15-minute harissa-spiked orzo recipe. A perfect, adaptable store-cupboard dinner for busy UK weeknights. Get cooking now!
Katie Price bakes with son Harvey ahead of his big move
Katie Price shares a heartwarming baking video with son Harvey, 23, as he prepares to move into his own flat in a specialist facility. Fans praise their bond.
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Vet Lists 5 Dog Breeds He Would Never Own
A vet explains the five dog breeds he'd avoid owning due to health and behavioural issues. Essential reading for prospective UK pet owners.
Hair growth study challenges long-held scientific belief
Groundbreaking research from Queen Mary University of London reveals hair is pulled upwards by cells, not pushed from the root. This discovery could revolutionise hair loss treatments. Read the full story.
Vinegar Stops Cheese Mould for Weeks, Experts Reveal
Food waste experts reveal a simple trick using white vinegar and kitchen paper to keep cheese fresh and mould-free for weeks in your fridge. Learn the best storage method.
Cottage Cheese Sales Boom 42% in UK Health Surge
From TikTok trends to royal wedding diets, discover why humble cottage cheese is Britain's £102 million health sensation. Experts reveal its protein power, weight loss benefits, and how it compares to Greek yoghurt.
Influencer Lorna Luxe faces widowhood after husband's diagnosis
British influencer Lorna Luxe, 43, shares the heartbreaking reality of preparing for life as a widow after her husband John's terminal cancer diagnosis. Read their full story.
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Jerusalem nursery leak: Two babies dead, 55 children injured
Two four-month-old babies have died and 55 children are injured after a suspected carbon monoxide leak at a daycare centre in Jerusalem. Emergency services are investigating the tragic incident.
Hospital water contamination linked to child deaths, board admits
NHS Greater Glasgow and Clyde admits contaminated water at Queen Elizabeth University Hospital likely caused infections linked to deaths, including 10-year-old Milly Main. Read the full story.
How to Find January Joy: Readers' Top Pick-Me-Ups
Feeling flat in January? Discover proven reader tips to lift your spirits, from microdosing nature and colourful socks to the joy of a wire-haired dachshund. Find your January joy here.
Perrie Edwards' Baby Name Meaning Revealed by Fans
Little Mix star Perrie Edwards welcomes baby girl Alanis Valentine. Fans discover the name's poignant link to her X Factor audition and her journey through pregnancy loss.
Water, Not Oil: The Secret to Perfectly Crispy Bacon
Discover the game-changing method from America's Test Kitchen for cooking extra crispy bacon using water. Plus, Jamie Oliver's tips for the ultimate bacon sarnie.
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The Simple Stock Swap for Better Chicken Soup
A lifestyle reporter reveals her secret for a tastier, more nutritious chicken noodle soup. Discover the one ingredient swap that transforms this classic winter warmer. Try her easy recipe today!
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