The Simple Stock Swap for Better Chicken Soup
A lifestyle reporter reveals her secret for a tastier, more nutritious chicken noodle soup. Discover the one ingredient swap that transforms this classic winter warmer. Try her easy recipe today!
Category : Health
Scotland first in UK to approve new stomach cancer drug
Scotland leads the UK in approving zolbetuximab, a targeted treatment for advanced stomach cancer. The drug, used with chemotherapy, offers new hope for nearly 400 patients annually. Discover the breakthrough.
New US Food Pyramid Sparks Expert Backlash Over Health Advice
The Trump administration's new dietary guidelines promote saturated fats and double protein intake, contradicting established science. Experts warn the confusing advice could harm public health.
New study rewrites science of how hair grows
A groundbreaking study using real-time 3D microscopy reveals hair is pulled, not pushed, from the follicle. This discovery could revolutionise future hair loss treatments.
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Mariella Frostrup, 63, champions adventure in 60s
Irish journalist Mariella Frostrup, 63, poses in a swimsuit for an anti-ageism campaign, advocating for a 'radical rethink' of ageing and sharing her menopause journey. Read her powerful message.
Paltrow's Goop Sells £9,300 Valentine's Necklace & Sex Toys
Gwyneth Paltrow's Goop unveils a provocative Valentine's gift guide, featuring a £9,300 necklace and intimate aids. Discover the star's luxury wellness picks and her candid take on filming sex scenes.
Mum's Spanish cosmetic surgery nightmare leaves her near death
Josephina Finch, 38, flew to Spain for a 'safer' Brazilian Butt Lift but woke up screaming during surgery. She was left with a gaping wound and a life-threatening blood clot. Read her shocking story.
Doctor's warning: Yoghurt's watery liquid is 'liquid gold'
Dr Amir Khan urges Brits to stop discarding the watery whey on yoghurt. It's packed with protein, calcium and vitamins, and is great for gut health. Mix it in, don't throw it away.
Tony Hudgell's mum fights cancer after 'brutal' surgery
Paula Hudgell, adoptive mother of double-amputee Tony, shares her fight against stage four bowel cancer after undergoing gruelling surgery. Read her emotional journey.
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James Graham opens up on rehab and mental health struggle
Rugby league icon James Graham speaks exclusively about his week in rehab for mental health and alcohol issues, urging others to seek help. Read his powerful story.
Brits prioritise fitness goals over work promotions
A major study reveals a shift in UK priorities, with 50% focusing on fitness goals versus 13% on career progression. Discover the rise of the 'Professional Amateur' and pledge your 2026 goal.
Shirley Ballas injured in fall from dressing table
Strictly Come Dancing head judge Shirley Ballas provides a health update after a hospitalising fall. She warns fans of the hidden danger that caused her accident. Read her full story.
Jesy Nelson and Zion Foster split after twins' SMA diagnosis
Jesy Nelson and Zion Foster have ended their engagement while co-parenting twins diagnosed with Spinal Muscular Atrophy. Read their emotional statements and campaign for NHS testing.
NHS critical incidents as winter vomiting bug cases soar
A sharp 57% weekly rise in norovirus cases has forced multiple NHS trusts to declare critical incidents. Experts urge the public to follow a key handwashing rule to curb the spread of the unpleasant winter bug.
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15 Toddlers Injured in Jerusalem Nursery Hazardous Material Incident
Fifteen toddlers injured, two fighting for life, after suspected hazardous material exposure at a Jerusalem nursery. Emergency services are on the scene. Read the latest updates.
Best Nursing Chairs for Feeding & Soothing Your Baby
Discover the top 11 nursing chairs for UK parents, from luxury gliders to budget rockers. Our tested guide helps you find the perfect chair for comfort and style in your nursery.
Escaping the work-commute cycle by trying new hobbies
Stuck in a London work-commute rut, one writer found escape and friendship by sampling activities she'd always dismissed, from book clubs to chess. Discover how stepping out of your comfort zone can enrich your social life and protect your brain health.
Beyond 75 Hard: A kinder self-improvement challenge emerges
As the punishing 75 Hard wellness challenge regains popularity, a Guardian columnist proposes a gentler, more joyful alternative focused on self-care and small pleasures. Discover the new '75 Gentle' regime.
Hidden dementia sign spotted while walking downstairs
Experts reveal a key early symptom of dementia linked to movement and depth perception, not just memory. Learn the signs and what steps to take for safety.
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Care home worker spared jail over fatal morphine error
Jane Barnard, 67, avoided prison after giving a resident the wrong medication. Derek Davies, 75, died from morphine toxicity. Read the full court details and sentencing.
Blue Monday: Why the 'Most Depressing Day' is a Myth
Blue Monday, the third Monday in January, is labelled the year's most depressing day. Mental health charities call it a harmful myth that trivialises real depression. Discover the truth and the positive Brew Monday alternative.
Lorna Luxe on becoming a widow in her 40s after husband's cancer
Fashion influencer Lorna Luxe, 43, opens up about her husband John's terminal adrenal cancer diagnosis, their £300k business debt, and their choice to remain child-free. Read their poignant story.
Louise Thompson begins IVF journey after traumatic birth
Made In Chelsea's Louise Thompson reveals her first IVF cycle as she hopes for a second child, detailing the physical and emotional toll after her traumatic first birth in 2021. Read her full story.
Paltrow's 6pm Dining Trend Gains UK Traction
Gwyneth Paltrow champions early dining, backed by UK data showing a surge in 5-6pm bookings. Discover why this shift is healthier and more civilised.
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Mum's beach video with 'alone' baby causes online fury
A mother's viral TikTok video showing her leaving her sleeping 10-month-old on a beach to swim has ignited a firestorm of criticism and debate over parenting risks.
Simple 2,000-Step Daily Hack to Lose 1lb a Week
A personal trainer reveals one straightforward lifestyle tweak to shed a pound of fat every week. Discover how adding just 2,000 steps daily can lead to significant weight loss without dieting.
Dec Donnelly reveals silent health struggle with anxiety
Declan Donnelly speaks for the first time about his 'constant anxiety' and therapy journey on a podcast with Ant McPartlin. The duo also discuss fatherhood and their new venture.
Expert's Simple Walking Plan for Better Heart Health
Leading researcher Professor Emmanuel Stamatakis reveals a time-efficient walking strategy for those who can't manage 10,000 steps. Learn how longer walks and short bursts can boost your health.
How to Spot and Treat Burnout Symptoms
Over 90% of UK adults report high stress. Learn to identify burnout signs and discover expert strategies for prevention and recovery. Act now for your wellbeing.
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NHS 2040 pledge to end cervical cancer with tests
The NHS renews its pledge to eliminate cervical cancer by 2040, urging women to get screened during Prevention Week. Vaccination and smear tests are key to saving lives.
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