Surgeon's Four Foods to Avoid for Weight Loss and Health
Consultant bariatric surgeon Andrew Jenkinson reveals four foods he never eats, arguing that food acts like a drug and certain items can trigger weight gain and inflammation.
Category : Health
Doctors Prescribe Letter Writing to Fight Loneliness Epidemic
Medical professionals are recommending old-fashioned letter writing as a therapeutic response to loneliness, declared an epidemic by health authorities. Initiatives sending thousands of postcards demonstrate the power of tangible connection.
Increased Death Risk for Dementia Patients on Antidepressants
Queen's University Belfast research finds antidepressants and anti-anxiety medications may elevate mortality risk in dementia patients, urging careful prescription review.
Mary Berry's Secret Ingredient for Perfect Roast Potatoes
Discover how Mary Berry's simple recipe using just one surprising ingredient creates the crunchiest, most delicious roast potatoes with golden, crispy exteriors and fluffy centers.
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MIND Diet with 10 Ingredients Could Help Ward Off Dementia
New research shows the MIND diet, featuring 10 brain-healthy foods like leafy greens and wine, significantly lowers dementia risk, with benefits seen across ages and racial groups.
Cancer Diagnosis Sparks Renewed Intimacy for Couple
Will's prostate cancer diagnosis led to surgery and fears about intimacy, but it ultimately transformed his and Lucy's sex life, improving communication and sparking a new collection of toys.
Measles Outbreak: Unvaccinated Kids May Be Sent Home from School
Health leaders in London are holding an emergency meeting amid a measles outbreak, with unvaccinated children potentially being excluded from schools to prevent nationwide spread.
Ex-BBC Star Sian Williams Collapsed at Royal Event Due to Anxiety
Former BBC Breakfast presenter Sian Williams opens up about lifelong anxiety battle, revealing it caused her to keel over during a 2004 royal broadcast in Hyde Park.
Coughlan: Body Positivity Traps Us in Endless Body Talk
Bridgerton star Nicola Coughlan expresses frustration over constant focus on her physique, arguing that body positivity perpetuates obsession with appearance rather than liberation.
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Artist's Speech Loss Reveals Brain Cancer Diagnosis
Leah Jensen, a 35-year-old sculptor, lost her ability to speak suddenly, leading to a Grade Three brain cancer diagnosis after an eight-month medical ordeal during the pandemic.
Spring's Hidden Dangers for Dogs: Five Fatal Hazards
Veterinary experts warn dog owners about seasonal spring hazards lurking in parks and gardens, from toxic bulbs to burrowing grass seeds, with some risks proving potentially fatal.
Boy's Duchenne Diagnosis After Parents Noticed Jumping Struggle
Kairo Barranco, 7, was diagnosed with life-limiting Duchenne muscular dystrophy after his parents observed his inability to jump at age two. The Sheffield family now fundraises for home adaptations.
Rare Condition: Woman Vomited 60 Times Daily Before Surgery
Elise Baynard, 26, suffered from type one achalasia, causing severe swallowing issues and daily vomiting. After four years, surgery allowed her to eat again, though new complications emerged.
Hand Swells to Bowling Ball Size After Suspected Spider Bite
A Coventry man required urgent surgery after a tiny spider bite led to a severe flesh-eating infection, with his hand swelling dramatically. Doctors removed necrotising tissue to prevent sepsis.
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UK Minute's Silence for 248,000 Covid Victims on Sunday
The UK will hold a national minute's silence at midday on Sunday to remember the 248,000 people who died with Covid-19. Ceremonies across the four nations mark the annual day of reflection six years after the pandemic.
Chefs Crown Chicken as Ultimate British Pie Filling
Experts share their top pie recipes, with chicken-based fillings emerging as the unanimous choice for a comforting and versatile dish that defines British culinary joy.
Stop Falling for Fitness Myths: Do This Instead for Health
Harry Bullmore reveals how the fitness industry uses fear tactics and misinformation, offering simple, evidence-based alternatives like 12-minute workouts and lifestyle tweaks that actually work.
Amsterdam Singing Circle Supports People with Dementia Through Music
A unique singing circle at Amsterdam's Concertgebouw provides emotional and cognitive support for individuals with dementia and other neurological conditions, fostering connection through music.
Kaleb Cooper's Shingles Diagnosis Sparks Health Discussion
Clarkson's Farm star Kaleb Cooper's shingles diagnosis has brought attention to this painful viral condition, its symptoms, treatment options, and important public health considerations.
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Michaela Strachan Reflects on Cancer Battle at 60
As she turns 60, TV star Michaela Strachan opens up about her breast cancer diagnosis 11 years ago, reconstructive surgery, and overcoming early career labels.
Prison Doctor on Treating UK's Most Hated Criminals
Exclusive interview with prison GP Dr Amanda Brown who spent 19 years treating notorious inmates like Lucy Letby, revealing the emotional toll and violence behind bars.
Covid Inquiry Final Week: Bereaved Families Speak on Human Cost
As the Covid inquiry concludes its final witness statements, bereaved families share stories of loss, fear, and systemic failures during the pandemic, highlighting the enduring impact on frontline workers and ordinary citizens.
Dr Amir Khan's Five Warning Signs of Iron Deficiency
NHS GP Dr Amir Khan highlights five key symptoms of iron deficiency anaemia, a condition affecting millions in Britain, particularly women with heavy periods.
Spring Chicken Recipes for a Weekend Lunch
As spring arrives, enjoy lighter chicken dishes with citrus, herbs, and spices. From smoky chipotle to harissa-roasted thighs, these recipes bring vibrant flavours to your table.
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How to Stop Expecting Friends to Let You Down
A 38-year-old woman seeks advice on overcoming a pattern of expecting disappointment from friends and playing the victim. Psychoanalytic psychotherapist Susanna Abse offers insights into childhood origins and self-protection strategies.
Nigella Lawson's Simnel Cake Recipe for Easter
Discover Nigella Lawson's traditional Simnel cake recipe, a rich fruitcake with marzipan layers, perfect for Easter celebrations. Easy steps for a festive bake.
Dietitian: Cut These Two Foods to Slash Cancer Risk by 38%
A leading oncology dietitian identifies alcohol and processed meats as the only two proven dietary cancer risks, urging elimination for significant health benefits.
Hailey Bieber Reveals Workout and Surprise Pregnancy Details
Model Hailey Bieber gives fans a rare look at her grueling fitness routine with trainer Kirsty Godso, while discussing her 'surprise' pregnancy and postpartum challenges on a recent podcast.
Hidden Health Benefits of Old Apples: Lower Cholesterol
A viral TikTok highlights how wrinkly apples can lower cholesterol and improve digestion when turned into dried snacks or apple cider vinegar, backed by nutrition experts.
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French Chef's Cold Pan Trick for Crispy Bacon
A French chef's simple technique of starting bacon in a cold pan ensures even cooking and maximum crispiness, avoiding common mistakes like smoking and charring.
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